Ptt 大爆卦 | 微波青江菜 - 前往 https://www.facebook.com/chingsunkitchen/photos/%E5%BE%AE%E6%B3%A2%E7%88%90%E6%96%99%E7%90%86%E7%84%A1%E6%B2%B9%E7%85%99%E6%B2%B9%E4%B8%8D%E6%9C%83%E5%9B%A0%E9%AB%98%E6%BA%AB%E8%80%8C%E8%AE%8A%E8%B3%AA%E4%B9%8B%E9%BB%91%E6%9C%A8%E8%80%B3%E7%82%92%E9%9D%92%E6%B1%9F%E8%8F%9C%E4%BD%9C%E6%B3%951%E5%9C%A8%E5%8F%AF%E5%BE%AE%E6%B3%A2%E7%93%B7%E7%9B%A4%E4%B8%AD%E6%94%BE%E5%85%A5%E4%B8%80%E9%A1%86%E5%A4%A7%E8%92%9C%E5%88%87%E7%A2%8E%E5%8A%A0%E4%B8%80%E8%8C%B6%E5%8C%99%E6%B2%B9%E5%BE%AE%E6%B3%A2%E5%8A%A0%E7%86%B11%E5%88%86%E9%90%98%E7%AD%89%E6%96%BC%E5%82%B3%E7%B5%B1%E7%82%92%E9%8D%8B%E7%9A%84%E7%88%86%E9%A6%992%E7%9B%A4%E5%AD%90%E4%B8%AD%E5%86%8D%E5%8A%A0%E5%85%A5%E9%BB%91%E6%9C%A8%E8%80%B3%E7%B5%B2%E9%9D%92%E8%8F%9C%E5%B0%91%E8%A8%B1%E9%B9%BD/773935499383634/

你即將離開本站

並前往https://www.facebook.com/chingsunkitchen/photos/%E5%BE%AE%E6%B3%A2%E7%88%90%E6%96%99%E7%90%86%E7%84%A1%E6%B2%B9%E7%85%99%E6%B2%B9%E4%B8%8D%E6%9C%83%E5%9B%A0%E9%AB%98%E6%BA%AB%E8%80%8C%E8%AE%8A%E8%B3%AA%E4%B9%8B%E9%BB%91%E6%9C%A8%E8%80%B3%E7%82%92%E9%9D%92%E6%B1%9F%E8%8F%9C%E4%BD%9C%E6%B3%951%E5%9C%A8%E5%8F%AF%E5%BE%AE%E6%B3%A2%E7%93%B7%E7%9B%A4%E4%B8%AD%E6%94%BE%E5%85%A5%E4%B8%80%E9%A1%86%E5%A4%A7%E8%92%9C%E5%88%87%E7%A2%8E%E5%8A%A0%E4%B8%80%E8%8C%B6%E5%8C%99%E6%B2%B9%E5%BE%AE%E6%B3%A2%E5%8A%A0%E7%86%B11%E5%88%86%E9%90%98%E7%AD%89%E6%96%BC%E5%82%B3%E7%B5%B1%E7%82%92%E9%8D%8B%E7%9A%84%E7%88%86%E9%A6%992%E7%9B%A4%E5%AD%90%E4%B8%AD%E5%86%8D%E5%8A%A0%E5%85%A5%E9%BB%91%E6%9C%A8%E8%80%B3%E7%B5%B2%E9%9D%92%E8%8F%9C%E5%B0%91%E8%A8%B1%E9%B9%BD/773935499383634/

靜桑的情趣辣妹廚房（cook diary) - ［微波爐料理］無油煙

［微波爐料理］無油煙、油不會因高溫而變質之黑木耳炒青江菜作法： 1.在可微波瓷盤中放入一顆大蒜切碎、加一茶匙油，微波加熱1分鐘（等於傳統炒鍋的爆香） 2.

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