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[投籃診療室] 投籃時「手腕壓下、小臂推出」快慢之力量問題

切記：動作慢，力量小，動作快，力量較大；你可以從伸臂打人動作看出來，揮臂慢，力量小，揮臂快，力量大。手腕壓下動作也是一樣，壓下的速度較快，腕力 ...

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