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宋晏仁醫師的211全平衡瘦身法- 早餐怎麼吃？今天早上特地到 ...

早餐怎麼吃？今天早上特地到榮總飲食賣場，選了這個211早餐。NT$133元，秤重的。蔬菜：各種各色；蛋白質：豆腐、豆干、干絲；澱粉：南瓜。好吃！飽足！健康！瘦！

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