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【失眠困擾】徹夜難眠忌以酒精助眠恐加劇失眠中醫推介3款茯 ...

△ 盧醫師表示，常用作治療失眠的中藥有炒酸棗仁、蓮子、百合、桑椹子、茯神等，皆有安神、清熱及補心氣作用。失眠是不少都巿人經年面對的問題，近月疫情 ...

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