Ptt 大爆卦 | 大黑豆干蛋白質 - 前往 https://www.facebook.com/learneatingsport/posts/%E7%87%9F%E9%A4%8A%E5%B8%AB%E9%81%B8%E9%A3%9F%E6%BB%B7%E5%91%B3%E7%89%B9%E8%BC%AF-%E7%9B%B8%E4%BF%A1%E5%A4%A7%E5%AE%B6%E9%83%BD%E6%9C%89%E9%80%99%E5%80%8B%E5%9B%B0%E6%93%BE%E6%99%9A%E4%B8%8A%E5%8E%BB%E9%81%8B%E5%8B%95%E7%B5%90%E6%9D%9F%E5%BE%8C%E7%B8%BD%E6%98%AF%E6%83%B3%E4%B8%8D%E5%88%B0%E8%A6%81%E5%90%83%E4%BB%80%E9%BA%BC%E5%8F%88%E6%80%95%E5%90%83%E9%8C%AF%E9%A3%9F%E7%89%A9%E8%AE%93%E5%8A%AA%E5%8A%9B%E7%99%BD%E8%B2%BB%E5%97%8E-%E9%80%99%E6%99%82%E5%80%99%E5%B7%B7%E5%8F%A3%E7%9A%84%E6%BB%B7%E5%91%B3%E6%94%A4%E5%B0%B1%E6%98%AF%E6%BA%AB%E6%9A%96%E6%88%91%E5%80%91%E8%82%9A%E5%AD%90%E7%9A%84%E5%A5%BD%E5%A4%A5%E4%BC%B4-%E4%BB%8A%E5%A4%A9%E7%87%9F%E9%A4%8A%E5%B8%AB%E8%A6%81%E5%B8%B6%E5%A4%A7/2170733359847476/

你即將離開本站

並前往https://www.facebook.com/learneatingsport/posts/%E7%87%9F%E9%A4%8A%E5%B8%AB%E9%81%B8%E9%A3%9F%E6%BB%B7%E5%91%B3%E7%89%B9%E8%BC%AF-%E7%9B%B8%E4%BF%A1%E5%A4%A7%E5%AE%B6%E9%83%BD%E6%9C%89%E9%80%99%E5%80%8B%E5%9B%B0%E6%93%BE%E6%99%9A%E4%B8%8A%E5%8E%BB%E9%81%8B%E5%8B%95%E7%B5%90%E6%9D%9F%E5%BE%8C%E7%B8%BD%E6%98%AF%E6%83%B3%E4%B8%8D%E5%88%B0%E8%A6%81%E5%90%83%E4%BB%80%E9%BA%BC%E5%8F%88%E6%80%95%E5%90%83%E9%8C%AF%E9%A3%9F%E7%89%A9%E8%AE%93%E5%8A%AA%E5%8A%9B%E7%99%BD%E8%B2%BB%E5%97%8E-%E9%80%99%E6%99%82%E5%80%99%E5%B7%B7%E5%8F%A3%E7%9A%84%E6%BB%B7%E5%91%B3%E6%94%A4%E5%B0%B1%E6%98%AF%E6%BA%AB%E6%9A%96%E6%88%91%E5%80%91%E8%82%9A%E5%AD%90%E7%9A%84%E5%A5%BD%E5%A4%A5%E4%BC%B4-%E4%BB%8A%E5%A4%A9%E7%87%9F%E9%A4%8A%E5%B8%AB%E8%A6%81%E5%B8%B6%E5%A4%A7/2170733359847476/

運動食課- 【營養師選食】— 滷味特輯相信大家都有這個困擾

五香豆干一個+豬肉片一份+ 豆包一片（共約24.5 g） 3️⃣30克蛋白質的組合雞翅2隻+ 小方豆干3片（共約29 g） 4️⃣35克蛋白質的組合大黑豆干一個+鵪鶉蛋3顆（共 ...

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