Ptt 大爆卦 | 大圓肌訓練 - 前往 https://www.facebook.com/Fitness-Base%E5%81%A5%E8%BA%AB%E8%82%8C%E5%9C%B0-340898803266884/videos/%E9%97%9C%E6%96%BC%E5%95%9E%E9%88%B4%E5%96%AE%E8%87%82%E5%88%92%E8%88%B9%E4%B8%BB%E8%A6%81%E9%8D%9B%E9%8D%8A%E8%82%8C%E7%BE%A4%E9%97%8A%E8%83%8C%E8%82%8C%E5%A4%A7%E5%9C%93%E8%82%8C%E5%BE%8C%E4%B8%89%E8%A7%92%E8%82%8C%E8%A8%93%E7%B7%B4%E5%8B%95%E4%BD%9C%E6%BA%96%E5%82%99%E9%95%B7%E6%A4%85%E5%A6%82%E6%9E%9C%E5%85%88%E5%9F%B7%E8%A1%8C%E5%B7%A6%E6%89%8B%E5%95%9E%E9%88%B4%E5%88%92%E8%88%B9%E5%8F%B3%E8%86%9D%E5%BD%8E%E6%9B%B2%E8%88%87%E5%8F%B3%E6%89%8B%E4%BC%B8%E7%9B%B4%E7%A9%A9%E5%AE%9A%E5%9C%A8%E6%A4%85%E5%AD%90%E4%B8%8A%E4%BD%BF%E8%BA%AB%E9%AB%94%E8%88%87%E5%9C%B0%E9%9D%A2%E5%91%88%E5%B9%B3%E8%A1%8C%E5%B7%A6%E6%89%8B%E6%8F%A1%E4%BD%8F%E5%95%9E%E9%88%B4%E8%87%AA%E7%84%B6%E5%9E%82%E6%94%BE%E5%B7%A6%E8%85%B3%E6%94%AF/735349990488428/

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並前往https://www.facebook.com/Fitness-Base%E5%81%A5%E8%BA%AB%E8%82%8C%E5%9C%B0-340898803266884/videos/%E9%97%9C%E6%96%BC%E5%95%9E%E9%88%B4%E5%96%AE%E8%87%82%E5%88%92%E8%88%B9%E4%B8%BB%E8%A6%81%E9%8D%9B%E9%8D%8A%E8%82%8C%E7%BE%A4%E9%97%8A%E8%83%8C%E8%82%8C%E5%A4%A7%E5%9C%93%E8%82%8C%E5%BE%8C%E4%B8%89%E8%A7%92%E8%82%8C%E8%A8%93%E7%B7%B4%E5%8B%95%E4%BD%9C%E6%BA%96%E5%82%99%E9%95%B7%E6%A4%85%E5%A6%82%E6%9E%9C%E5%85%88%E5%9F%B7%E8%A1%8C%E5%B7%A6%E6%89%8B%E5%95%9E%E9%88%B4%E5%88%92%E8%88%B9%E5%8F%B3%E8%86%9D%E5%BD%8E%E6%9B%B2%E8%88%87%E5%8F%B3%E6%89%8B%E4%BC%B8%E7%9B%B4%E7%A9%A9%E5%AE%9A%E5%9C%A8%E6%A4%85%E5%AD%90%E4%B8%8A%E4%BD%BF%E8%BA%AB%E9%AB%94%E8%88%87%E5%9C%B0%E9%9D%A2%E5%91%88%E5%B9%B3%E8%A1%8C%E5%B7%A6%E6%89%8B%E6%8F%A1%E4%BD%8F%E5%95%9E%E9%88%B4%E8%87%AA%E7%84%B6%E5%9E%82%E6%94%BE%E5%B7%A6%E8%85%B3%E6%94%AF/735349990488428/

闊背肌、大圓肌、後三角肌。... - Fitness Base健身肌地

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