Ptt 大爆卦 | 吃麵包胃食道逆流 - 前往 https://www.facebook.com/dietitianLi/posts/%E8%83%83%E9%A3%9F%E9%81%93%E9%80%86%E6%B5%81%E5%B1%85%E7%84%B6%E5%8F%AF%E4%BB%A5%E5%90%83%E9%BA%B5%E9%A1%9E%E9%BA%B5%E5%8C%85%E6%BE%B1%E7%B2%89%E4%B8%8D%E6%98%AF%E9%83%BD%E4%B8%8D%E5%8F%AF%E4%BB%A5%E5%90%83%E5%97%8E%E7%8F%BE%E4%BB%A3%E7%9A%84%E9%A3%B2%E9%A3%9F%E7%92%B0%E5%A2%83%E5%B8%B8%E6%9C%89%E4%B8%89%E9%AB%98%E5%95%8F%E9%A1%8C%E9%AB%98%E9%86%A3%E9%AB%98%E6%B2%B9%E9%AB%98%E7%B3%96%E9%82%84%E6%9C%89%E6%B1%82%E5%BF%AB%E7%9A%84%E7%94%9F%E6%B4%BB%E6%AD%A5%E8%AA%BF%E7%B5%A6%E8%BA%AB%E9%AB%94%E6%96%BD%E5%8A%A0%E5%A3%93%E5%8A%9B%E4%BA%A4%E6%84%9F%E7%A5%9E%E7%B6%93%E5%89%AF%E4%BA%A4%E6%84%9F%E7%A5%9E%E7%B6%93%E5%A4%B1%E8%AA%BF%E9%83%BD%E6%9C%83%E5%B0%8E%E8%87%B4%E8%83%83%E4%B8%8D%E5%A5%BD%E6%9C%89%E8%83%83%E9%A3%9F/758910845595901/

你即將離開本站

並前往https://www.facebook.com/dietitianLi/posts/%E8%83%83%E9%A3%9F%E9%81%93%E9%80%86%E6%B5%81%E5%B1%85%E7%84%B6%E5%8F%AF%E4%BB%A5%E5%90%83%E9%BA%B5%E9%A1%9E%E9%BA%B5%E5%8C%85%E6%BE%B1%E7%B2%89%E4%B8%8D%E6%98%AF%E9%83%BD%E4%B8%8D%E5%8F%AF%E4%BB%A5%E5%90%83%E5%97%8E%E7%8F%BE%E4%BB%A3%E7%9A%84%E9%A3%B2%E9%A3%9F%E7%92%B0%E5%A2%83%E5%B8%B8%E6%9C%89%E4%B8%89%E9%AB%98%E5%95%8F%E9%A1%8C%E9%AB%98%E9%86%A3%E9%AB%98%E6%B2%B9%E9%AB%98%E7%B3%96%E9%82%84%E6%9C%89%E6%B1%82%E5%BF%AB%E7%9A%84%E7%94%9F%E6%B4%BB%E6%AD%A5%E8%AA%BF%E7%B5%A6%E8%BA%AB%E9%AB%94%E6%96%BD%E5%8A%A0%E5%A3%93%E5%8A%9B%E4%BA%A4%E6%84%9F%E7%A5%9E%E7%B6%93%E5%89%AF%E4%BA%A4%E6%84%9F%E7%A5%9E%E7%B6%93%E5%A4%B1%E8%AA%BF%E9%83%BD%E6%9C%83%E5%B0%8E%E8%87%B4%E8%83%83%E4%B8%8D%E5%A5%BD%E6%9C%89%E8%83%83%E9%A3%9F/758910845595901/

李婉萍營養師- 「胃食道逆流居然可以吃麵類

婉萍營養師建議胃不好的人：吃麵類盡量不要喝湯，若在不舒服當下請避免含油多的炒麵、燴麵吃麵記得加肉加蛋配豆腐再來一把蔬菜，這種吃法才不會讓大量澱粉刺激胃酸喔！

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