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營養師Ricky - 兩大NG減肥法「水煮餐vs 生酮飲食 ... - Facebook

還記得那段吃水煮餐的減肥時光我常常晚餐只吃地瓜葉、冬粉、雞胸肉配醬油， ... 主要是覺得每次網路上都會有很聳動的標題【XXX這樣做一個月瘦10公斤！】

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