Ptt 大爆卦 | 去邊吐司碳水 - 前往 https://zh-tw.facebook.com/Stella.health/photos/%E9%A3%9F%E7%89%A9%E7%86%B1%E9%87%8F%E5%B0%8F%E7%99%BE%E7%A7%91%E5%90%90%E5%8F%B8%E7%9A%84%E7%86%B1%E9%87%8F%E5%88%B0%E5%BA%95%E6%98%AF%E5%A4%9A%E5%B0%91-%E5%89%8D%E5%B9%BE%E5%A4%A9%E6%9C%89%E6%A0%BC%E5%8F%8B%E5%9C%A8%E9%83%A8%E8%90%BD%E6%A0%BC%E4%B8%8A%E5%95%8F%E6%88%91%E5%90%90%E5%8F%B8%E7%9A%84%E7%86%B1%E9%87%8F%E5%88%B0%E5%BA%95%E6%98%AF%E5%A4%9A%E5%B0%91%E5%9B%A0%E7%82%BA%E4%BB%96%E6%9F%A5%E8%A9%A2%E4%BA%86%E4%B8%80%E4%BA%9B%E7%B6%B2%E7%AB%99%E4%BD%86%E7%9C%BE%E8%AA%AA%E7%B4%9B%E7%B4%9C%E6%95%85%E7%95%99%E8%A8%80%E5%95%8F%E6%88%91%E5%9D%A6%E7%99%BD%E8%AA%AA%E9%80%99%E9%A1%9E%EF%BD%98%EF%BD%98%E9%A3%9F%E7%89%A9%E7%86%B1%E9%87%8F%E6%9C%89%E5%A4%9A%E5%B0%91%E7%9A%84%E5%95%8F%E9%A1%8C%E6%98%AF%E6%9C%80/519146081472195/

你即將離開本站

並前往https://zh-tw.facebook.com/Stella.health/photos/%E9%A3%9F%E7%89%A9%E7%86%B1%E9%87%8F%E5%B0%8F%E7%99%BE%E7%A7%91%E5%90%90%E5%8F%B8%E7%9A%84%E7%86%B1%E9%87%8F%E5%88%B0%E5%BA%95%E6%98%AF%E5%A4%9A%E5%B0%91-%E5%89%8D%E5%B9%BE%E5%A4%A9%E6%9C%89%E6%A0%BC%E5%8F%8B%E5%9C%A8%E9%83%A8%E8%90%BD%E6%A0%BC%E4%B8%8A%E5%95%8F%E6%88%91%E5%90%90%E5%8F%B8%E7%9A%84%E7%86%B1%E9%87%8F%E5%88%B0%E5%BA%95%E6%98%AF%E5%A4%9A%E5%B0%91%E5%9B%A0%E7%82%BA%E4%BB%96%E6%9F%A5%E8%A9%A2%E4%BA%86%E4%B8%80%E4%BA%9B%E7%B6%B2%E7%AB%99%E4%BD%86%E7%9C%BE%E8%AA%AA%E7%B4%9B%E7%B4%9C%E6%95%85%E7%95%99%E8%A8%80%E5%95%8F%E6%88%91%E5%9D%A6%E7%99%BD%E8%AA%AA%E9%80%99%E9%A1%9E%EF%BD%98%EF%BD%98%E9%A3%9F%E7%89%A9%E7%86%B1%E9%87%8F%E6%9C%89%E5%A4%9A%E5%B0%91%E7%9A%84%E5%95%8F%E9%A1%8C%E6%98%AF%E6%9C%80/519146081472195/

營養師Stella - ［食物熱量小百科］吐司的熱量到底是多少...

如果你希望只吃一份主食的話，可將這種土司去邊食用的話，去掉四個吐司邊，熱量大概只會剩下一片一份主食(=70大卡)。如果你常在麵包店買吐司的話， ...

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