Ptt 大爆卦 | 南瓜炒肉 - 前往 https://www.hk01.com/%E6%95%99%E7%85%AE/847013/%E5%86%AC%E8%87%B3%E7%B4%A0%E8%8F%9C%E8%AD%9C-10%E7%B0%A1%E6%98%93%E9%A3%9F%E8%AD%9C%E6%B9%AF%E6%B0%B4%E4%B8%BB%E8%8F%9C%E7%94%9C%E5%93%81-%E8%87%AA%E6%90%93%E7%85%99%E9%9F%8C%E6%B9%AF%E5%9C%93%E7%9C%89%E8%B1%86%E6%B9%AF%E8%A3%9C%E8%85%8E%E8%99%9B

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冬至素菜譜｜10簡易食譜湯水主菜甜品自搓煙韌湯圓眉豆湯補腎虛

緊記蛋白、蛋黃分開炒，模擬蟹肉、蟹膏的神髓，伴鎮江醋享用，雖與真螃蟹風馬牛不相及，卻勝蟹味，口感嫩滑。 ... 減重飲湯4招薯仔南瓜這樣煮高升糖.

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