Ptt 大爆卦 | 半夜醒睡不着 - 前往 https://m.facebook.com/joytcmsg/videos/%E4%B8%BA%E4%BB%80%E4%B9%88%E6%AF%8F%E5%A4%A9%E5%8D%8A%E5%A4%9C%E4%BC%9A%E8%87%AA%E7%84%B6%E9%86%92%E5%8E%9F%E6%9D%A5%E6%98%AF%E8%BF%992%E5%A4%84%E5%A0%B5%E4%BD%8F%E4%BA%86%E5%BE%88%E5%A4%9A%E4%BA%BA%E9%83%BD%E6%9C%89%E8%BF%87%E8%BF%99%E7%A7%8D%E4%BD%93%E9%AA%8C%E6%AF%8F%E6%99%9A11%E7%82%B9%E4%B9%8B%E5%89%8D%E5%85%A5%E7%9D%A1%E5%87%8C%E6%99%A8%E5%8D%B4%E5%AE%9A%E6%97%B6%E9%86%92%E6%9D%A5%E6%AF%94%E5%A6%82%E4%B8%80%E5%88%B0%E5%87%8C%E6%99%A81%E7%82%B9%E5%A4%9A%E9%92%9F%E5%B0%B1%E9%86%92%E6%88%96%E4%B8%80%E5%88%B0%E5%87%8C%E6%99%A83%E7%82%B9%E5%A4%9A%E9%92%9F%E5%B0%B1%E9%86%92%E9%81%87%E5%88%B0%E8%BF%99%E7%A7%8D%E6%83%85%E5%86%B5%E6%9C%89%E6%97%B6%E7%BF%BB%E4%B8%AA%E8%BA%AB/266943852035108/

你即將離開本站

並前往https://m.facebook.com/joytcmsg/videos/%E4%B8%BA%E4%BB%80%E4%B9%88%E6%AF%8F%E5%A4%A9%E5%8D%8A%E5%A4%9C%E4%BC%9A%E8%87%AA%E7%84%B6%E9%86%92%E5%8E%9F%E6%9D%A5%E6%98%AF%E8%BF%992%E5%A4%84%E5%A0%B5%E4%BD%8F%E4%BA%86%E5%BE%88%E5%A4%9A%E4%BA%BA%E9%83%BD%E6%9C%89%E8%BF%87%E8%BF%99%E7%A7%8D%E4%BD%93%E9%AA%8C%E6%AF%8F%E6%99%9A11%E7%82%B9%E4%B9%8B%E5%89%8D%E5%85%A5%E7%9D%A1%E5%87%8C%E6%99%A8%E5%8D%B4%E5%AE%9A%E6%97%B6%E9%86%92%E6%9D%A5%E6%AF%94%E5%A6%82%E4%B8%80%E5%88%B0%E5%87%8C%E6%99%A81%E7%82%B9%E5%A4%9A%E9%92%9F%E5%B0%B1%E9%86%92%E6%88%96%E4%B8%80%E5%88%B0%E5%87%8C%E6%99%A83%E7%82%B9%E5%A4%9A%E9%92%9F%E5%B0%B1%E9%86%92%E9%81%87%E5%88%B0%E8%BF%99%E7%A7%8D%E6%83%85%E5%86%B5%E6%9C%89%E6%97%B6%E7%BF%BB%E4%B8%AA%E8%BA%AB/266943852035108/

Joy TCM Clinic - 为什么每天半夜会"自然醒"？原来是这2处堵住 ...

寅时(3:00-5:00)：此时是一天阳气的开端。很多老年人也最容易在这个时间段醒来，这和气血不足有很大关系。即使醒了睡不着也别急着起来，可以先在被窝里 ...

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