Ptt 大爆卦 | 剖腹坐月子禁忌 - 前往 https://mamidaily.com/article/121439/%E5%AD%95%E5%A9%A6-%E7%94%9F%E7%94%A2-%E9%96%8B%E5%88%80-%E5%9D%90%E6%9C%88-%E5%82%B7%E5%8F%A3-%E5%BA%B7%E5%BE%A9-%E9%A4%90%E5%96%AE-%E9%A3%B2%E9%A3%9F-%E5%89%96%E8%85%B9%E7%94%A2-%E6%8E%A8%E8%96%A6-%E6%8E%A8%E4%BB%8B-%E6%B8%85%E6%B7%A1-%E6%BB%8B%E8%A3%9C-%E9%A3%9F%E6%9D%90-%E4%B8%89%E9%9A%8E%E6%AE%B5-%E7%AC%AC%E4%B8%80%E9%80%B1-%E7%AC%AC%E4%BA%8C%E9%80%B1-%E7%AC%AC%E4%B8%89%E9%80%B1-%E7%AC%AC%E5%9B%9B%E9%80%B1-%E4%BC%91%E9%A4%8A%E6%9C%9F-%E5%B9%B3%E8%A3%9C%E6%9C%9F-%E6%BB%8B%E8%A3%9C%E6%9C%9F

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【開刀坐月餐單】剖腹產坐月飲食三階段大放送建議第三週才 ...

此外，也可食用針對上奶的湯水，如章魚、青木瓜、豬蹄、烏雞、通草等食材。建議餐單：花生紅棗肉片粥、薑片紅棗牛肉湯、淮山杞子紅棗燉烏雞、黨參紅棗桂圓燉雞 ...

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