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健人蓋伊- 如果只能選三個！你會選哪三個作為練胸 ... - Facebook

你會選哪三個作為練胸日菜單 1️⃣槓鈴臥推 2️⃣史密斯臥推 3️⃣機械上胸臥推 4️⃣ 啞鈴臥推 5️⃣機械平胸推6️⃣蝴蝶機夾胸7️⃣伏地挺身8️⃣Cable ...

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