Ptt 大爆卦 | 一顆芋頭熱量 - 前往 https://www.facebook.com/Learneating/posts/%E4%B8%80%E5%BC%B5%E5%9C%96%E6%87%82%E5%90%83%E9%83%BD%E6%98%AF%E6%BE%B1%E7%B2%89%E7%87%9F%E9%A4%8A%E6%88%90%E5%88%86%E5%A4%A7pk-%E5%90%83%E7%81%AB%E9%8D%8B%E5%B8%B8%E5%B8%B8%E9%81%87%E5%88%B0%E9%9A%B1%E8%97%8F%E5%9C%A8%E8%8F%9C%E7%9B%A4%E4%B8%AD%E7%9A%84%E5%81%BD%E8%94%AC%E8%8F%9C%E5%90%83%E4%B8%8D%E5%90%83%E5%8D%97%E7%93%9C%E8%8A%8B%E9%A0%AD%E5%B8%B8%E5%B8%B8%E4%B9%9F%E8%A2%AB%E4%BA%BA%E6%8B%BF%E4%BA%BA%E5%81%9A%E6%96%87%E7%AB%A0%E4%BD%86%E5%A6%82%E6%9E%9C%E4%BD%A0%E6%9C%89%E6%B8%9B%E9%87%8D%E6%B8%9B%E9%86%A3%E7%AD%89%E9%9C%80%E6%B1%82%E4%BD%A0%E7%9F%A5%E9%81%93%E8%A9%B2%E6%80%8E%E9%BA%BC%E9%81%B8%E9%80%99%E4%BA%9B%E6%BE%B1%E7%B2%89%E9%A3%9F%E6%9D%90%E6%89%8D%E5%B0%8D%E5%97%8E%E5%A5%BD/606321694854913/?locale=zh_TW

你即將離開本站

並前往https://www.facebook.com/Learneating/posts/%E4%B8%80%E5%BC%B5%E5%9C%96%E6%87%82%E5%90%83%E9%83%BD%E6%98%AF%E6%BE%B1%E7%B2%89%E7%87%9F%E9%A4%8A%E6%88%90%E5%88%86%E5%A4%A7pk-%E5%90%83%E7%81%AB%E9%8D%8B%E5%B8%B8%E5%B8%B8%E9%81%87%E5%88%B0%E9%9A%B1%E8%97%8F%E5%9C%A8%E8%8F%9C%E7%9B%A4%E4%B8%AD%E7%9A%84%E5%81%BD%E8%94%AC%E8%8F%9C%E5%90%83%E4%B8%8D%E5%90%83%E5%8D%97%E7%93%9C%E8%8A%8B%E9%A0%AD%E5%B8%B8%E5%B8%B8%E4%B9%9F%E8%A2%AB%E4%BA%BA%E6%8B%BF%E4%BA%BA%E5%81%9A%E6%96%87%E7%AB%A0%E4%BD%86%E5%A6%82%E6%9E%9C%E4%BD%A0%E6%9C%89%E6%B8%9B%E9%87%8D%E6%B8%9B%E9%86%A3%E7%AD%89%E9%9C%80%E6%B1%82%E4%BD%A0%E7%9F%A5%E9%81%93%E8%A9%B2%E6%80%8E%E9%BA%BC%E9%81%B8%E9%80%99%E4%BA%9B%E6%BE%B1%E7%B2%89%E9%A3%9F%E6%9D%90%E6%89%8D%E5%B0%8D%E5%97%8E%E5%A5%BD/606321694854913/?locale=zh_TW

好食課- 【#一張圖懂吃】都是澱粉！營養成分大PK

地瓜：一顆150克，熱量182大卡，蛋白質2.0克，醣類4 2克，為裡頭膳食纖維最高者，一顆即含3.8克纖維，並且富含維生素A，建議連皮一起吃，可以吃到更多纖維 ... 芋頭：一顆 ...

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