Come 2022, these three will be embarking on their Primary 1, Upper Primary and Secondary 1 journeys. Yup, huge milestones for all of them, right? As a mum, I am always concerned about the health of my kids and that includes their spinal health too. The general guideline from Health Promotion Board is for children to carry no more than 15 per cent of their bodyweight. However, despite my kids' best efforts to pack their school bags, I still find that they are rather heavy on most days - I always ask them if they brought a rock, haha. Therefore, I deem it important to go for good quality, ergonomic bags from the start. We visited @ergoworkssingapore to check out the ErgoJunior range of ergonomic school bags. Swipe to see more. These bags encourage good posture and help to provide sturdy support for the spine by distributing weight across the back, shoulders and neck. Asher and Ariel decided on the IMPACT bags, which is a brand we have trusted for a long time since it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore). Check out some of their latest designs in my video, including Ariel's mermaid one that comes with a magnetic buckle and S-type multi-directional support system. Asher eventually decided on a blue IMPACT backpack which weighs 635grams and is rated as the "lightest ergonomic school bag" - this was recommended by the store manager since he is a year end baby and quite small for a boy going to Primary 1. As for Angel, she was over the moon with her ONE POLAR ergonomic backpack which has a patented airy light back-care system and even a secret anti-theft compartment. The bag also has many different compartments, much to her delight, so she can organise her stuff and keep her books upright. Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. P.S. We have a giveaway coming up so LIKE this post and stay tuned for more details! #ahappymum #ergoworks #ergonomic #schoolbags #backtoschool #sp #sgkids

Recently I am tight with my working schedule especially towards year end. Hence I have ordered the rice boxes. Sisters Food Malaysia's Rice Boxes is Ready to Eat meal and it is easy and simple to prepare. Suitable for those that don't have time to cook or without cooking experience or you in a rush. Just reheat in 5 minutes and the food is ready to eat. Sisters Food Malaysia's Rice Boxes doesn't preservatives, no artificial colors and use natural ingredients. Used retort packaging to maintain hygieness and freshness of the food. I have tried their Sambal Cuttlefish Rice Box and Asam Nyonya Chicken Rice Box. Sisters Food Malaysia's Rice Boxes can be ordered via GoHippo website at - https://gohippo.my/store/sisters-food-malaysia/ @gohippo #ricebox #readytoeatmeal #localfood

Still my favorite photo What’s worse than not being able to download your iCloud backed up storage? Due to some corrupted /incomplete backup that wasn’t even my fault? And having to pay for it? And losing it?😬😬😬 (as of now have lost it but hoping I can magically back up my iCloud storage taht stil shows ? 🤔) if anyone knows anything about it pls tel me 😭 It’s having to redo all my settings/ edits and save all my presets all over again /reset and check all of my editing apps and set things like before for ease of use 😑cause I fucking lost some of my favourites presets that i made for my feed 🥺😑 But this is God’s second warning ⚠️ for me to do things right 🤣😂 Which I haven’t paid heed to yet and will hopefully now Happy Friday! Week has been quite SHIT Literally but I’m laughing about it now just as I did a few weeks ago when my life felt all CHAOTIC LOL 😂 I spent way too much on unnecessary events and Damage and loss 😂 I don’t quite like the edits maybe but anyway posting them Last slide - with patience, an empty phone storage and a restart with positive energy with reset button 😬💩⚠️😒 that i didn’t need or maybe did 🤣 great things YES GREAT THINGS WILL/can happen More training video logs/more helpful posts videos to come / more learning progress to document 😬💩 Here’s making sure I don’t get into trouble with my phone agAin because of being irresponsible and lazy and only backing up important training videos and ignoring some other shit 😂😭 Haha i didnt need to post this shit but I want to my ig is like a journal LOL Here’s me trying to reset things get back to training full on like before chasing for those year end little goals and learning new lessons and skills and things This weekend I start something and I’m excited about it despite having had a bullshit week 😂