❣其實想食丼飯仲有其他選擇❣ 最近日本🇯🇵嘅sukiya黎香港開左分店🙆🏻♀ 我地整左d熱量表俾大家參考下 食都要食得健康啲‼️ 咖哩🍛一般都比較高卡 所以都唔係好建議大家揀 每種飯🍚都有唔同份量 今次揀左啲人氣高嘅選擇卡路里俾大家📝
Ps.日本嘅店就好啦 多啲選擇🥺
-
👇🏻其他size卡路里...
❣其實想食丼飯仲有其他選擇❣ 最近日本🇯🇵嘅sukiya黎香港開左分店🙆🏻♀ 我地整左d熱量表俾大家參考下 食都要食得健康啲‼️ 咖哩🍛一般都比較高卡 所以都唔係好建議大家揀 每種飯🍚都有唔同份量 今次揀左啲人氣高嘅選擇卡路里俾大家📝
Ps.日本嘅店就好啦 多啲選擇🥺
-
👇🏻其他size卡路里同營養價值
招牌牛肉丼
(S) 733kcal, 22.9P/25F/104.1C
(M)798kcal, 28.3P/35.7F/91.1C
(L)966kcal, 30.1P/32.5F/138.7C
(LL)1176kcal, 40.4P/49F/143.7C
三式芝士牛丼
(S)911kcal, 34.3P/38.4F/107.7C
(M)976kcal, 39.6P/49.1F/94.6C
(L)1144kcal, 41.4P/45.9F/142.2C
(LL)1354kcal, 51.7P/62.3F/147.3C
泡菜牛丼
(S)761kcal,24.8P/25.4F/109.5C
(M)826kcal,30.2P/36.1F/96.4C
(L)994kcal,32P/32.8F/144C
(LL)1204kcal,42.3P/49.3F/149.1C
香蔥溫泉蛋牛丼
(S)843kcal,30.7P/31.5F/108.7C
(M)909kcal,36.1P/42.2F/95.7C
(L)1076kcal,37.9P/39F/143.3C
(LL)1286kcal, 48.2P/55.5F/148.3C
秋葵牛丼
(S)763kcal, 25.4P/25.1F/110C
(M)829kcal, 30.8P/35.8F/97C
(L)996kcal, 32.5P/32.6F/144.6C
(LL)1206kcal,42.8P/49.1F/149.6C
咖哩牛丼
(S)961kcal, 34.7P/29.5F/141C
(M)1092kcal, 42.7P/35.3F/153C
(L)1310kcal,46.4P/36.1F/202.6C
炸雞咖哩丼
(S)997kcal, 44.6P/27F/145.6C
(M)1128kcal, 52.6P/32.9F/157.8C
(L)1347kcal, 56.3P/33.7F/207.2C
溫泉蛋咖哩丼
(S)836kcal, 31.2P/19.1F/135.4C
(M)967kcal,39.2P/25F/147.6C
(L)1185kcal,42.9P/25.7F/197.1C
-
如果大家想知道多啲營養知識，就快啲follow我地 @greenutss ，而且歡迎大家留言同dm我哋！🥰
-
©️greenutss 版權所有 · 不得轉載 All Rights Reserved
-
#hk#greenutss_brand#instagram#nutritionist#nutrition#health#lifestyle#keepfit#增肌減脂#muscle#SUKIYA#gym#營養師#營養#卡路里#熱量#飲食控制#減肥#減肥餐單#營養餐#瘦身餐#瘦身#食物#天然#健康#健身#美食#營養資訊#健康人生#丼飯
