我们第一次MCO是去年318，一年半就这样过去了，那时候病例才两三百大家都快吓死了。

当时大家对医护人员的打气喊话更是令人感动，可是渐渐的来到今天，我们的每日确诊病例是一万多甚至逼近两万。

大家对疫情越来越麻木的同时，对医护人员的处境好像也越来越理所当然，其实他们真的真的非常需要大家的帮忙。

影片里会告诉你你看不到的前线情况和他们的困境（不允许对外发声）
让我们一起来为他们做些什么吧！

👩‍⚕️【巴生谷一带医院前线人员揭发新冠病毒危机】Projek #BangsaMalaysia 原版影片 ：

中文字幕版 👉 https://www.youtube.com/watch?v=oCzAhD3xMHM
英文字幕版 👉 https://www.youtube.com/watch?v=8E3Smk06MJo&t=1s

🏥 捐助医疗物资 #多多益善少少无拘 ： 🙏

1⃣️ ✨ KHIND海星基金会代收善款 ✨
召集人陳彥妮FB：https://www.facebook.com/eannee.tan
Name: KHIND STARFISH FOUNDATION
Bank: Hong Leong Bank
ACC No : 03600178236
Reference: HOSPITAL FUND

2⃣️✨ Projek Bangsa Malaysia ✨
FB：https://www.facebook.com/ProjekBangsa...
Name: IDEAS BERHAD
Bank: CIMB
Account: 8001367104
Reference: HOSPITAL FUND

PS：以上两个单位都可以要求收据以扣税哦，请自行联系相关单位，谢谢大家的付出～ ❤️ #KITAJAGAKITA #KITAANAKMALAYSIA

💖 Youtube 訂閱DJ YIN 盈盈 👉 https://bit.ly/2UrEWEK 👈 記得開啟YouTube🔔通知唷！

《護理人員辛苦了！謝謝你們一直在防疫前線》
2019.12.31實施武漢登機檢疫至今，已經五百多個日子。
　
這之間的每一天、每一刻，醫護人員都為抗疫奮戰。
　
不分季節，防護衣、口罩，穿了又脫，脫了又穿；濕了又乾，乾了又濕。
　
皮膚上的壓痕和汗水，都是光榮的印記[1]。
　
台灣雙北確診案大增，醫院負擔加重，醫護人員成為疫情下最辛苦的無名英雄。有醫護人員透漏，她在加護病房照顧確診者，每天替患者解決吃喝拉撒睡，上班8小時中得不斷穿、脫防護衣照顧確診者或隔離病患，並戴上護目鏡、N95口罩一整天，忙到沒時間進食，喝水還只能趁空檔偷喝幾口，生理、心理壓力都相當大。
　
本土疫情持續攀升，病患不斷湧入大型醫院，站在第一線的醫護人員時刻都不敢鬆懈，到家第一件事就是躺平趴下。
　
■抗疫最美印記：護理師8小時不吃飯 滿臉N95壓痕
醫護人員林小姐表示，醫院現在都有分級制度，收治疑似或確診個案的區域會被畫分為紅區、一般病患歸列為綠區，照護紅區的護理人員上班期間絕對不能到綠區，所以她在這工作時間8小時內，會穿上全套防護衣、護目鏡、N95口罩，熱到汗流浹背，更別提戴口罩一定要完全密合，臉上每天都充滿壓痕，有時甚至會感到呼吸困難。
　
她說，由於穿脫防護衣加上消毒相當麻煩，而且加護病房狀況瞬息萬變，所以裡面工作的醫師、護理師通常都沒有時間脫下裝備到外面吃飯，很多人都是中午吃飽一點，上工後就在紅區裡面硬撐完8小時，直到下班後再去買晚餐填飽肚子。
　
林小姐指出，她每兩個小時就會進去加護病房內巡視一次，替患者抽痰、拍背、清理大小便、灌牛奶、餵藥，耗時約40分鐘，就算離開加護病房也要隨時注意患者身體狀況，若發生異狀，便得馬上進去加護病房觀察、照護。
　
林小姐說，有些病患來醫院就診時，不敢講自己去過群聚地區，醫護人員根本不曉得身邊經過的那些民眾是否有有落實TOCC(接觸史、職業史、接觸史、群聚史)，使得院內人心惶惶，加重了醫師、護理師的心理壓力[2]。
　
■是印記也或許是使命
正值高溫炎熱的台灣，對醫護人員莫非是一大考驗，不論是在快篩站、急診室、負壓病房，甚至是防疫旅館的人員，皆須穿著密不透風的防護衣、N95口罩、手套，而穿脫流程具一套相當嚴謹的SOP，許多醫護可能大半天都沒有脫下過。
　
面對倍增的工作量與壓力，日更傳出多起醫護人員昏厥事件，不透氣的防護衣像是大悶鍋，頂著高溫在快篩站替眾人篩檢、在急診室內醫治病患，防護衣下的身軀早已被汗水浸濕，與時間賽跑的他們，沒能及時補充水分或營養，各處傳出多起醫護體力不支倒下的消息。
　
宜蘭南澳鄉的碧候村傳出確診個案後，當地迅速在鐵皮屋下成立了快篩站，瞬間湧入篩檢的民眾超過人力可負荷的工作量，再加上悶熱的防護裝備，當場就有一名醫護不適昏倒。然而，她恢復意識後僅休息40分鐘後，立即重返崗位，辛苦的模樣惹人心疼。
　
日前雙和醫院傳出確診病患刺傷護理師的事件，不斷的醫療暴力讓社會輿論沸騰。王必勝醫師臉書分享其中一名受傷的護理師恢復後，堅持再投身回單位工作，並表示「疫情這麼嚴峻，隔離病房工作繁忙，我有職責再上場幫忙…」「掛念工作團隊的同伴，我要繼續跟他們一起工作」！
　
■同島一心，團結抗疫
日前江怡蓁護理師於臉書分享自己下班後褪去N95口罩的樣子，全臉佈滿深紅色的壓痕，好像隨時會滲出血來，其中她寫道：「N95壓住的山根；只喝了2口水的喉嚨；憋著尿的膀胱；過度使用酒精的乾裂的手」訴說著現今醫護的日常。貼文末一句「明天見」，更是代表著醫護的使命。
　
■致敬前線醫護！所有肩負重責的印記，都是疫情下最美的風景！
張曼娟日前於臉書分享一張台北市立萬芳醫院的防疫宣傳照片，並寫道「在我眼中看來，他們不過是孩子，卻扛負著巨大的身心壓力，站在最前線，為保護我們而戰。他們也是別人的兒女、兄弟姊妹、配偶和父母。
　
戴好口罩、減少外出，不要囤貨、不要恐慌，做好該做的事，讓這些孩子可以平安回家。」字字感動人心，卻也表達對堅守第一線的醫護們無盡的心疼。
　
由於醫護的無私與奉獻，台灣在去年繳出相當亮眼的防疫成績，然此次台灣身處暴風內，他們仍舊在前線堅守著，至今已有500多天。或許我們現在能做的是一句感謝、一句鼓勵的話、一個行動，好好待在家，一起打贏這場戰役，讓台灣重返過往榮景[3]。
　
【Reference】
1.來源
➤➤資料
[1]( 陳其邁 Chen Chi-Mai )「最美麗的背影」：https://www.facebook.com/chenchimai/photos/a.125617614167194/4334333273295586/?type=3&source=48
[2]( World Journal 世界日報 )「抗疫最美印記：台美女護理師8小時不吃飯 滿臉N95壓痕」：https://www.worldjournal.com/wj/story/121617/5472688
[3]( 早安健康 )「致敬前線醫護！所有肩負重責的印記，都是疫情下最美的風景！」：https://www.edh.tw/article/27594
　
➤➤照片
∎Icu醫生陳志金：https://www.facebook.com/photo/?fbid=336037621218880&set=pcb.336038787885430
∎( BBC News 中文（繁體） )「台灣本土疫情危機：前線醫護人員的心聲及觀察」：台北萬芳醫院急診科的護理人員，https://www.bbc.com/zhongwen/trad/chinese-news-57197252
　
2. 【國衛院論壇出版品 免費閱覽】
▶「國家衛生研究院-論壇」出版品(電子書免費線上閱覽)
https://forum.nhri.edu.tw/publications/
　　
3. 【國衛院論壇學術活動】
▶https://forum.nhri.org.tw/events/
　　
#國家衛生研究院 #國衛院 #國家衛生研究院論壇 #國衛院論壇 #衛生福利部 #醫護 #護理人力
　
台灣護理學會 / 中華民國護理師護士公會全國聯合會 / 護理正義 / 護理人護理魂-hi,I'm CC
　
衛生福利部 / 財團法人國家衛生研究院 / 國家衛生研究院-論壇

【公費疫苗意願登記資訊】
Important information of registration for vaccination appointments on COVID-19

.
全校教職員工生好：

.
依照中央流行疫情指揮中心最新公告，年滿18歲以上的同學可以登記打疫苗的意願（即日起至7月15日17時）。登記截止後，7月16日至7月18日將陸續以簡訊通知符合資格的民眾；收到簡訊者，才能進行預約。相關訊息可參考疾管署網站：https://www.cdc.gov.tw/En/Bulletin/Detail/aX0ANgbPuYGHHLNce7miZg?typeid=158

.
因網頁（https://1922.gov.tw/vas/ )只有中文版，學校提供一個中英對照的指引給大家參考，如果有需要的歡迎去登記意願。

.
敬祝　健康平安

國際事務處　敬上

.

.
Dear NTU students and colleagues,

.
According to the Taiwan Central Epidemic Command Center, if you are 18 or older, you may now pre-register for COVID-19 vaccination (until 17:00 on July 15). After the pre-registration deadline, eligible people will be notified by text message from July 16 to July 18 and only those who receive the text message can make an appointment for vaccination. You may find more information on CDC website: https://www.cdc.gov.tw/En/Bulletin/Detail/aX0ANgbPuYGHHLNce7miZg?typeid=158

.
Since the pre-registration website ( https://1922.gov.tw/vas/ ) only has Chinese interface for now, we prepare a Chinese-English guide for your reference as attached.
Hope you safe and healthy during your summer vacation!

.
Best Regards,

Office of International Affairs
National Taiwan University

You can find Sesame Oil Chicken Mee Sua practically anywhere in Taiwan. Can't travel now? No worries. You can make sesame oil chicken mee sua easily at home too. Just follow Roland's recipe to enjoy a nice comforting bowl of sesame oil chicken mee sua for lunch or dinner. Happy cooking!

See the ingredient list below for your easy reference.

中文版 https://youtu.be/Xiby2KpRAac

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
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Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
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Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Taiwanese Sesame Oil Chicken Mee Sua ingredients
Serve 4 pax
————
700g of chicken leg - marinate chicken with 1.5 teaspoons of salt
2 tablespoons of sesame oil
50g of sliced old ginger
500ml of Chinese rice wine
1.5L of chicken stock (How to make: https://youtu.be/2SbCwnn4TWA)
1 can of button mushrooms
1/2 teaspoon of sugar
2 tablespoons of sesame oil
1 stalk of spring onion

Other ingredients
----------
Mee sua
Some wolfberries
Some salt to taste (if needed)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.

Sesame oil https://amzn.to/3hRmqQj
Chinese white rice wine https://amzn.to/3fbXmC1
Chicken stock https://amzn.to/3jZzuou
Button mushrooms https://amzn.to/30fUC1W
Mee sua (Flour vermicelli) https://amzn.to/3hS3wbZ
Dried wolfberries https://amzn.to/2BI9DQK

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/2DncvD0
Greenpan Saucepan https://amzn.to/2D5MmJ9
-------------
Filming equipment:

iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system
Get in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get from Amazon: https://amzn.to/2NILqMR

Fujifilm X-T200 Mirrorless Digital Camera:
https://amzn.to/2D5mLju
-------------
If you like this recipe, you might like these too:

Grandma's Mee Sua Soup 阿嫲面线
https://youtu.be/iyJOVza-f4k

Taiwanese Oyster Mee Sua Recipe 台湾蚵仔面线 Orh Ah Misua
https://youtu.be/C90-QTq7tio

Stir Fried Mee Sua 干炒面线
https://youtu.be/4yCED1l9u6c

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Cooking fried rice in a rice cooker is a game-changer for many because this means you neither have to cook rice way in advance nor wash multiple pots. Super awesome and convenient in my opinion.
You can also use multi cooker or instant pot to make this dish too. Try it.

See the ingredient list below for your easy reference.

中文版 https://youtu.be/us_z1WuWfVg

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 - 4 pax
-------
5 cloves of chopped garlic
2 cups of uncooked rice
2 cups of chicken stock
150g of prawns
3 small eggs
2 tablespoons of light soy sauce
A few dashes of white pepper
1 teaspoon of salt
4 stalks of chopped spring onion
-------
FYI
-------
If you don't have a rice cup, 1 rice cup has 142ml of water and 1 rice cup has 150g of rice.
If you don't have chicken stock on hand, use 1 chicken bouillon cube with 284ml (2 rice cups) of water.
If you are using concentrated chicken stock, use 2 teaspoons of it with 284ml (2 rice cups) of water.
===

Don't know where to get the ingredients or don't know how they look like? See the links below.

Chicken stock https://amzn.to/304p0LM
Chicken bullion https://amzn.to/3247Znh
Concentrated chicken stock https://amzn.to/2W8tC27
Light soy sauce https://amzn.to/3dBZuBY
----------

If you like this recipe, you might like these too:

One Pot Chicken & Mushroom Rice 香菇鸡饭 Stove Top Cast Iron One Pot Chinese Meal
https://youtu.be/GdFc-4UqPWg

Rice Cooker Fragrant Cabbage Rice Recipe 咸饭 Kiam Pung • Chinese Rice Recipe
https://youtu.be/sbQKydkSVKA

Super Easy (Rice Cooker) Yam Rice w/ Chicken & Mushrooms 香菇鸡肉芋头饭
https://youtu.be/gNo1MrMVNjQ
-------------

Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

You can cook this super easy one pot claypot chicken rice in less than 15 minutes! If you're thinking of what to cook for lunch or dinner, give this Chinese claypot chicken rice recipe a try. Try it and let us know what you think ?

See the ingredient list below for your easy reference.

中文版 https://youtu.be/KIbmVKeeza4

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Claypot Chicken Rice
Ingredients:
Serves 3 - 4 pax
-------
Marinated chicken
+++++
250g boneless chicken thigh meat (remove skin & cut into bite size pieces)
1 tablespoon oyster sauce
1 teaspoon light soy sauce
1/2 teaspoon sugar
1 teaspoon rice wine (or water)
1.5 tablespoons of cornflour
A few dashes of white pepper
1 tablespoon sesame oil
+++++
Fry 10g of dried salted fish until brown and crispy
+++++
Sauce
+++++
1 tablespoon shallot oil or normal cooking oil (Shallot oil recipe: https://youtu.be/7ZAC099Xw3o)
2 tablespoons premium dark soy sauce
1 tablespoon light soy sauce
80ml or 1/3 cup water
1 teaspoon sugar
+++++
Other ingredients
+++++
2 cups or 300g of jasmine rice (use a rice cup to measure)
2 cups or 340ml of water (use a rice cup to measure)
60g of Chinese sausage (slice the sausage first then soak in hot water for about 5 mins to remove casing)
1 piece of wet salted fish
A handful of your favourite greens (we used kailan or Chinese broccoli)

Pour the sauce over the rice and add the crispy salted fish on the rice before serving. Mix well and enjoy.
 ===

Don't know where to get the ingredients or don't know how they look like? See the links below.
Dried salted fish https://amzn.to/3dv5i0c

Premium dark soy sauce https://amzn.to/2Ntb4F2
Oyster sauce https://amzn.to/3i2ygIg
Light soy sauce https://amzn.to/3dBZuBY
Rice wine https://amzn.to/2ZcmEK1
Cornflour https://amzn.to/3i48nIg
Chinese sausage https://amzn.to/2YC9V4y
Wet salted fish www.lazada.com.my/products/ikan-masin-tenggiri-salted-fish-600g-i737686611.html

----------

If you like this recipe, you might like these too:

One Pot Chicken & Mushroom Rice 香菇鸡饭 Stove Top Cast Iron One Pot Chinese Meal
https://youtu.be/GdFc-4UqPWg

Rice Cooker Fragrant Cabbage Rice Recipe 咸饭 Kiam Pung • Chinese Rice Recipe
https://youtu.be/sbQKydkSVKA

Super Easy (Rice Cooker) Yam Rice w/ Chicken & Mushrooms 香菇鸡肉芋头饭
https://youtu.be/gNo1MrMVNjQ
-------------

Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get microphone from Amazon:
https://amzn.to/2NILqMR

-------------

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!