-（中文版本往下滑！）
@lauramercier base makeup for the day!

💯Pure canvas primer hydrating
It’s the new version! I love the old one already 😍! What I look for primers is nothing but hydration, and this definitely gets the job done ✔️! Has a great scent!

💯Tinted moisturizer 1W1
The shade is too dark and orange on me🤣🤣but I like that it can be blend out by my fingers, without using brushes or sponges. Has a coverage that tinted moisturizer should be, I like more coverage so I’ll add some concealer after applying this. Super moisturized by itself that I barely need to put any skincare on before this. Oxidized a bit!

💯Translucent loose setting powder
It’s a classic that I finally get to have the chance to put my hands on it! I was kind of worried if it’s going to be too dry for me, but it’s not!!! The parts where I get oil still tends to get oil after a day 🤣 But I do like this product! ❤️

Have you tried any of their products before? What are thoughts on them?
Let me know in the comments below:)

Wish you all a lovely day!☺️

More pics👉👉👉
-
蘿拉蜜思底妝特輯！

#鎖水藍管 煥顏凝露保濕款
舊版就是我的愛用～以我一個不常使用狀前產品的人來說，妝前對我最重要的目的就是保濕！畢竟妝前保濕的重要性真的不可或缺！底妝成敗的關鍵常常要看保濕做的好不好！如果奢侈一點也可以當保養品用啦🤣有好聞的香味，肌膚可以快速吸收並且留下保濕的觸感！

#懶人霜 保濕潤色美妝蜜清爽型1W1
色號對我來說偏深偏橘🍊了一點（雖然是我自己挑的🤣，會稍微氧化，大家可以的話還是靠櫃試一下顏色啊🥺）
有化妝品原料的味道，對味道敏感的人可以去聞看看～
我最喜歡的地方是用手就可以推均勻！
不用刷具或美妝蛋～因為很保濕、延展力也很好～保濕程度是可以乾肌不用上妝前的那種🥰上完就有一種自然的光澤感～
妝感屬於自然，想打造偽素顏或是好皮膚、只想均勻膚色的人很適合！一些痘疤跟暗沈斑點沒辦法遮住，不過局部再加遮瑕就可以完成很乾淨又自然的妝容！
如果想和高遮瑕的粉底混合使用也是可以的❤️

#冠軍蜜粉 煥顏透明蜜粉
這真的無人不知無人不曉吧！
經典產品！不會改變底妝顏色！
用之前有一點點擔心乾肌會不會太乾，但完！全！不！會！
粉真的超級細會飄～的那種～
妝感很美可以很完善的定妝！
乾肌真的一點也不用擔心！（尤其現在都戴口罩很悶熱蜜粉真的不可少！）

你們有用過lauramercier的彩妝嗎？
歡迎在留言區和我分享❤️

祝大家有美好的一天～～💕

更多照片👉👉👉

#makeupklever #化粧 #アイメイク #motd💋 #dailymakeup #아이메이크업 #메이크업아티스트 #오늘의화장 #눈화장 #makeupkontent #makeupidea #makeuptoday #100daysofmakeupchallenge #wakeupandmakeupsweeps #美妝 #美妝分享 #蘿拉蜜思 #夏日鎖水運動會 #煥顏凝露 #保濕潤色美妝蜜 #煥顏透明蜜粉 #lauramercier #settingpowder #tintedmoisturizer #primer #oilfree

Hero Signet Ring
แหวนตราสัญลักษณ์ฮีโร่
แหวนเงินแท้ งานรมดำ
Ring is made of Oxidized Silver 925
แหวนเงินแท้ ไม่ผสมสารนิเกิล ไม่มีสารระคายเคือง ปลอดภัยต่อผิว เนื้อเงินตันหลอมขึ้นมาเป็นพิเศษ แข็งแรง ปรับขนาดได้โดยการบีบเข้าหรือกางออกสามารถใส่ติดตัวได้ตลอดเวลา

ราคา 800 บาท

พิเศษ ใช้ Code : Jewelry ลดทันที 100 บาท

สั่งได้ทาง https://www.heroathletes.com/shop ช่องทางเดียวจ้า

#heroathletes
#ring

【選對食用油】身體運作需要適量油脂

⭐要懂得分辨好油壞油
⭐按烹調方式選擇用哪種油
#星期四食材

認識健康油脂食物
有些女生為了減肥，視油脂為大敵，自煮時不添加油份，外出進食亦「走油」，以為這種飲食方法很健康，但久久未能成孕，最後發現原來因為飲食中缺少了油脂！膽固醇是合成多種荷爾蒙的重要原料，如果油脂攝取不足容易影響荷爾蒙分泌，造成不孕，所以不應盲目「走油」，宜認識哪些為健康油脂適量攝取，哪些壞油應該避免食用，市面上見到的油脂各有優缺點，最好是在家中常備2至3種油脂，每星期輪流使用或按烹調方式選擇。

飽和脂肪酸：室溫時呈白色固體狀態，常見於豬油、牛油、動物性脂肪、芝士、忌廉、椰子油、棕櫚油等。
優點：化學性質穩定，不易氧化變質。
缺點：過量進食較容易患上血管硬化、中風、心臟病等疾病風險。
適合用法：高溫且長時間烹煮的菜式

單元不飽和脂肪：室溫時呈液體狀態，常見於橄欖油、苦茶油、花生油、堅果、牛油果。
優點：含有Omega-9，有助提高好膽固醇及降低壞膽固醇。
缺點：化學性質不穩定，容易受高溫影響產生氧化。
適合用法：涼拌、低溫快炒

多元不飽和脂肪：室溫時呈液體狀態，常見於粟米油、芝麻油、葵花油、亞麻籽油、菜籽油、大豆油、核桃油、三文魚、沙甸魚等。
優點：含有人體無法自製的Omega-3及Omega-6，同時提高好膽固醇及降低壞膽固醇。
缺點：化學性質不穩定，容易受高溫影響產生氧化。
適合用法：一般煎炒菜式

反式脂肪：植物油經過氫化程序會轉化成反式脂肪，常見於人造牛油、起酥油(Shortening)。
優點：沒有
缺點：令血液中的壞膽固醇上升，同時降低好膽固醇，過量進食有增加患上血管硬化、中風、心臟病等疾病風險。
常見含反式脂肪食物：蛋撻、曲奇餅、酥皮食物、蛋糕、餅乾、椰絲奶油包、炸薯條、炸雞、菠蘿油、油炸鬼、奶精

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Get to know healthy high-fat foods
Some women view fats as their archnemesis when they wish to shed some pounds. They would either avoid using oil in their cooking or request restaurants to remove additional fats when ordering take-outs. They thought this is a healthy dietary practice, but the lack of fats in the body is one of the main reasons they cannot get pregnant!

In fact, cholesterol is the precursor of many hormones. The lack of fats in the body would affect the secretion of hormones, leading to infertility. We should learn more about healthy fats, consume them in an appropriate quantity, and avoid fats that are bad for us. There are many types of fats and oils in the market, and each of them has their own pros and cons. It is best to prepare 2 to 3 different types of oils and use them interchangeably in cooking from time to time.

Saturated fatty acids: in white solid state at room temperature; can be found in lard, butter, animal fats, cheese, cream, coconut oil, and palm oil
Pros: chemically stable, not easily oxidized
Cons: excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Proper way of use: dishes to be cooked at high temperature and for a long period

Monounsaturated fatty acids: liquid at room temperature; often seen in olive oil, camellia seed oil, peanut oil, nuts, and avocado
Pros: contains Omega-9; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: cold dishes, and can be used for frying at low temperature

Polyunsaturated fatty acids: liquid at room temperature, commonly found in corn oil, sesame oil, sunflower oil, linseed oil, rapeseed oil, soybean oil, walnut oil, salmon, and sardine
Pros: contains Omega-3 and Omega-6, which humans could not produce; can help increase the good cholesterols and reduce the bad cholesterol
Cons: chemically unstable, oxidized easily when exposed to high temperature
Proper way of use: normal pan-fried dishes

Trans-fatty acids: vegetable oils that have gone through hydrogenation; often seen in margarine and shortening
Pros: none
Cons: increase the bad cholesterol and reduce the good cholesterol in the blood; excessive consumption can cause the hardening of the arteries (vascular sclerosis), stroke, and heart diseases
Common foods that contain trans-fatty acids: Egg tart, cookies, puff pastries, cakes, biscuits, coconut cream bun, fried chicken, pineapple bun, Chinese fried dough and creamer

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女

Hey I'm Alice 嗨我是愛麗絲
#Jewelry #Nordgreen #飾品
更多手錶資訊：https://nordgreen.com.tw/?utm_source=yt_Hey%20I'm%20Alice&utm_medium=referral
85折扣碼「ALICE85」

終於把飾品介紹拍出來給大家啦！
把我近期喜愛、常配戴的通通跟大家分享
也亂入了一支搭配性很高的手錶！希望大家喜歡～
----------------↓我的折扣碼↓------------------

🔸CASETiFY 手機殼：http://tinyurl.com/y9qcb2kg
🔸SUSEN包95折扣碼：「d50alice」https://bit.ly/3kFEy0T
🔸SpicyChoco刷具折扣碼：「ALICE」（全站9折，折扣品可以折上折！）https://spicychoco.com/?rfsn=2052342.af766f
🔸嘉丹妮爾折扣碼：HEYALICE （下單輸入折扣碼可享85折喔！）
🔸ShopBack註冊賺$100獎勵金👉🏻https://www.shopback.com.tw/referred-signup-bonus?raf=nmrGqI

----------------↓商品小分享↓------------------
▪️更多詳細資訊
手錶//
Nordgreen The Native手錶 32mm銀色
https://nordgreen.com.tw/?utm_source=yt_Hey%20I'm%20Alice&utm_medium=referral
85折扣碼「ALICE85」

項鍊//
silver twinkle 扁鍊混鎖鏈硫化純銀頸鏈
https://www.silvertwinkle.com.tw/products/mix-chain-oxidized-sterling-silver-necklace

Lucy’s 925純銀 雪燦 項鍊
https://www.lucys.com.tw/products/925%E7%B4%94%E9%8A%80-%E9%9B%AA%E7%87%A6-%E9%A0%85%E9%8D%8A-1
Lucy’s 925純銀 甜美摺紙兔子項鍊（兔子綴飾可單買）
https://www.lucys.com.tw/products/lucys-925%E7%B4%94%E9%8A%80-%E7%94%9C%E7%BE%8E%E6%91%BA%E7%B4%99%E5%85%94%E5%AD%90%E9%A0%85%E9%8D%8A
Lucy’s 925純銀 鎖 雙層項鍊
（有吊牌的官網找不到，附上類似商品連結）
https://www.lucys.com.tw/products/lucys-925%E7%B4%94%E9%8A%80-%E9%8E%96-%E9%9B%99%E5%B1%A4%E9%A0%85%E9%8D%8A
Lucy’s的飾品我都是到門市購買，大家歡迎截圖影片去門市問問款式喔！

AnaLuisa 的飾品樣式非常多，因為有些品項沒貨了，大家直接上官網看看喔！
https://www.analuisa.com/iamalicech

MarcMirren LINK項鍊 金
https://marcmirren.com/tw/link-necklace-chain-gold
MarcMirren FLAT SNAKE項鍊 金
https://marcmirren.com/tw/flat-snake-chain-gold
MarcMirren 85折折扣碼：「HeyAlice」

ANVI 細圈串鏈項鍊
https://www.anvistudios.com/collections/sale/products/link-neckalce

戒指//
silver twinkle 三環戒 可以至門市詢問看看。
silver twinkle 鑽石切割純銀閃線戒
https://www.silvertwinkle.com.tw/products/textured-cut-skinny-sterling-silver-ring
silver twinkle 辮狀麻花混素邊純銀戒
https://www.silvertwinkle.com.tw/products/half-twist-braid-and-twist-rope-sterling-silver-ring
silver twinkle 麻花雙環純銀戒
https://www.silvertwinkle.com.tw/products/adjustable-double-sterling-silver-ring

ANVI 細圈鋯石戒指
https://www.anvistudios.com/collections/rings/products/eternal_cz_ring
ANVI 雙圈純銀戒指
https://www.anvistudios.com/collections/rings/products/double_layer_ring

AnaLuisa 的飾品樣式非常多，因為有些品項沒貨了，大家直接上官網看看喔！
https://www.analuisa.com/iamalicech

lionmango 平價質感飾品
https://www.lionmango.com.tw/collections/%E6%88%92%E6%8C%87

▪️記得才會寫的
底妝｜我忘記了！！！
眼影｜KAIBEAUTY 格拉斯
唇彩｜植村秀 MBG957
----------------↓追蹤愛麗絲↓------------------
Facebook : https://www.facebook.com/alicehsu076/
instagram : https://www.instagram.com/alicehsu_o/
Blog : http://alicehsu076.pixnet.net/blog

*歡迎合作、商稿邀約*
E-mail : alicehsu076@gmail.com

謝謝你們觀看我的影片!
喜歡的話記得訂閱我喔!
有任何問題也歡迎留言給我~

訂閱Youtube : https://www.youtube.com/channel/UC97YgNWD6QO5mRN3UgJ7VRQ/

▪️愛麗絲的更多資訊
膚質｜混合偏乾，T字出油、兩頰乾
身高｜166cm / 體重：64kg
肩寬｜15吋、38cm
上腰圍｜30吋、77cm
下腰圍｜36吋、91cm
臀圍｜40吋、103cm
大腿圍｜24.5吋、63cm

使用相機/剪輯軟體：Canon M50 / Final Cut Pro X
音樂：https://www.epidemicsound.com/track/GFMLBCuiRG/

*Nordgreen置入合作影片*
*a sponsored video by Nordgreen*

Thank you for watching!!

let's chat more on my insta
http://instagram.com/tesschung

The Ordinary Full Coverage Foundation
light medium neutral 2.0
price usd $7.95/30ml

My skin type
乾性敏感肌
dry sensitive skin

Pro
affordable
natural finish
medium to full buildable coverage
non drying

Con
need to set with powder
it oxidized a bit...


My other socials:
my fashion inspo:
http://instagram.com/agameartists
https://www.pinterest.com/agameartists


我的粉底液色號 my foundation shades
Bourjois Healthy Mix Serum 果然美肌光輕粉底液 52 Vanilla
Bourjois Healthy Mix 果然新肌光粉底液旗艦版 52 Vanilla
Bourjois Always Fabulous Foundcealer Stick 200 rose vanilla
Laneige 蘭芝 BB cushion NO 21 natural beige
Ｍaybelline Fit Me Matte n Poreless 反孔特霧 120 classic ivory
Loreal true match rose vanilla 2R/2C
Loreal Infallable Pro Glow 202 creamy natural（冬天）
Loreal Infallable Pro Glow 205 natural beige (夏天）
Loreal Infallable Pro Matte 105 Natural Beige
NYX Total Control Drop Foundation 07 Natural
No7 Lift n Luminate Foundation Cool Beige
City Color Flawlessly Matte NUDE
Estee Lauder Double Wear Sand 1W2
MISSHA Daily Wear 柔膚色
MISSHA Radiance Foundation 自然色
Catrice瓷肌柔焦粉底液 (無色）
Bobbie Brown Foundation Stick 02 Sand x 04 Natural
Wet n Wild Photofocus Foundation soft beige
Rimmel倫敦芮魅超完美吻肌保濕粉底液 100 ivory
媚比琳夢幻奇蹟無瑕粉底液Maybelline Dream Satin Skin 01裸膚色
巴黎萊雅24無瑕誘潤Loreal Stay Fresh Foundation 125自然色
Giorgio Armani輕透亮絲光粉底 #2
巴黎萊雅24H無瑕完美粉底液 Fresh Wear Foundation 120自然色
La Mer潤澤無瑕持妝粉底液 Natural 12
YSL 超模輕裸光粉底液 BR02
媚比琳無敵特霧超持久粉底液 Maybelline Superstay No. 128
I'm meme Im Genius Foundation 我愛零妝感無瑕粉底液 03明亮色
Dior Forever Foundation迪奧超完美持久粉底液 色號20
KATE the Base Zero Foundation凱婷零瑕肌密粉底液 色號02 自然色
嘉丹妮爾裸妝輕粉底 Light Make Up Base 02 自然色
INTERGRATE櫻特芮迷人光采粉底精華 OC 03
Colourpop No Filter Stix Foundation 80W (not my shade)
VG Age Protection CC Cream 02 嘉丹妮爾逆齡光透CC修護凝霜 02 新自然
Make Up Revolution conceal & hydrate F5

FTC: not sponsored! bought it with my $$$$.

Music by Cassette Tapes - This Year (Instrumental)
https://thmatc.co/?l=5078F739

#tbh #theordinaryfullcoveragefoundation #asianskintone

ใหม่ล่าสุดกับนวัตกรรมการปรับสภาพผิวหน้าด้วย The Ordinary Pycnogenol 5% ใช้เพียง 2-3 หยุดเล็กๆบนผิวหน้าเช้า-ก่อนนอน โดยใช้เป็นตัวแรกก่อนผลิตภัณฑ์บำรุงผิวหน้าตัวอื่นๆหลังจากล้างหน้าเสร็จ
เพียงเท่านั้นผิวหน้าของคุณก็จะดูกระจ่างใสขึ้น....

ข้อมูลดีๆจาก www.theordinary.com
Pycnogenol® is a natural plant extract derived from the pine bark of French maritime pine trees. It contains procyanidins, bioflavonoids and organic acids that work in synergy to rejuvenate the skin, with the aim of enhancing skin hydration and elasticity. With the ability to selectively bind to collagen and elastin, Pycnogenol® protects these proteins from degradation, helping to nourish the skin from the inside out. Being a unique and powerful antioxidant, Pycnogenol® scavenges for free radicals before they cause damage by oxidative stress. It can also recycle oxidized Vitamin C to restore its activity. The Ordinary Pycnogenol® 5% is free of artificial colours. The formula’s deep red colour is due to the high procyanidin content in Pycnogenol®. After application, please wash hands and avoid product contact with light coloured fabric as it may stain.

Pycnogenol® is a trademark of Horphag Research Ltd. Neither DECIEM nor The Ordinary is affiliated with Horphag Research Ltd.
Directions
Apply alone or after water-based serums, before oils or heavier creams. Alternatively, mix with other treatments to enhance their antioxidant capacity significantly. If irritation occurs, cease use and consult a physician. Use only as directed on unbroken skin. Patch testing prior to use is advised. Refer to our in-depth guide to patch testing. Keep out of reach of children.

Ingredients
Propanediol, Pinus Pinaster Bark Extract.

Our formulations are updated from time to time as part of our commitment to innovation. As such, the ingredient list shown here may vary from the box of the product depending on time and region of purchase.