I'm dumbfounded. There are so many things wrong with what they're doing to her, I don't even know where to begin.

You know yourself the best

呢個世界總有好多人鍾意make comments
好多人鍾意比意見都唔夠 仲好想你採用佢既意見
相信好多懷孕中既姊妹們都好可以感受到
上至你要食咩維他命 用邊個陪月 邊個醫生 係邊到生
下至你點生 放幾耐假 食咩奶粉 請唔請姐姐等
身邊總有人比唔同既意見比你
當然大部分都為你好 而且佢地親身經驗過
所以好想share比你 等你可以撞少啲板
但呢啲唔等於你認同 而你想採同既方法
當然權衡兩者間 唔想得失比意見既人
但又可以堅持自己既意向 的確係一門藝術
用自己做運動黎做例子
運動左10年 由打拳 瑜伽到CrossFit
除左handstand外 所有既inversion都唔駛warm up
headstand hold 20分鐘 係輕鬆
Deadlift 1RM 200lbs (依家我最多比自己去到135lbs)
back squat 1RM 145lbs (依家最多比自己110lbs)
bench press 1RM 85lbs (依家最多比自己65lbs)
然後有好多人就會😱😱😱😱😱 你唔可以甘嫁。。你要點點點呀甘。。
。。其實你做唔到姐。。唔係我問題woo。。。🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️
就算我deload極 hold短啲極 個肚大極
可能都舉得重過你 耐過你 快過你
⚡️NO OFFENCE ⚡️但我既training係甘
而我既身體get used to
留意返 我已經將所有野減至6至7成
（我係無可能成為你眼中既大肚婆得閒只係拉下筋😅）
I know what im doing and I know my body
而我一直都強調⭐️you are pregnant but you are not handicapped⭐️
你仲好有能力維持正常生活既routine
最緊要既一樣
‼️懷孕期間 做能力範圍既野 唔係走去學新野 ‼️
例如你未懷孕前未做到free handstand
有左你唔會走去繼續學
相信有大部分既媽媽 係懷孕後既防禦意識入面都好明白咩係有危險
有咩係要取捨
媽媽既 危機意識其實好強 只係其他人明白唔到
係世俗既眼光下 勇敢行自己條路的確唔容易
每個人都有唔同既框框 好想身邊既人去接受
但條路最後都係你自己行返既
到最後點揀 係你既選擇
you know yourself the best

📸️ @keithl.fitnessphoto
Photo taken at week 32

I have been asked to help post and viralize about #JusticeForBella from some friends of the industry and whilst I am equally as saddened and shocked and appalled by the unfortunate tragedy that has happened to this sweet child, I need to make it clear that in addition to the right to be protected from persecution and abuse, the 13 year-old also has self-dignity and the right to have her privacy protected.

Under the Children Act 2001, section 15 specifically prohibits any reporting or publication of any information about any child involved as a victim of any offence against the child - which includes photographs of the child.

This Child Act restricts media reporting and publication transmitted through any electronic medium, from revealing the name, address or educational institution, or includes any particulars calculated to lead to the identification of any child.

Any person who contravenes subsection (1) or (2) commits an offence and shall on conviction be liable to a fine not exceeding RM10,000 or to imprisonment for a term not exceeding 5 years or to both.

My advocacy work will and has always been for the best interest of the Child first.

In seeking justice to prevail, please respect her rights to dignity and privacy at the same time.

Whilst we can mount pressure so justice is served accordingly, we must ensure we abide by the laws set by the country to protect the minors.

Thank you.

｜唔想道歉除咗學林鄭講「I do not feel guilty」仲有好多英文講法 馬米高教5句non-apology apology
道歉對某些人來說從來都是難事，例如某林姓女士就經常拒絕道歉，又或是say sorry都say得冇誠意。有錯總是別人錯，自己沒有錯（想起曾生名句「你哋冇做錯到！」），又怎樣能說得出Sorry呢？這一位林姓女士，早前有人問她，有沒有對某些事情內疚或後悔？她便直接說：「I do not feel guilty. What wrong have I done? 」雖然直截了當，亦如實反映從不認錯的討厭性格，但英文人生教練馬米高就教大家，即使覺得自己沒有錯，也可以說得更大方得體一點，無謂讓自己變成太過討厭的人。「在英語中有一種句子叫『non-apology’ apology』，直接說就是『不道歉的道歉』，即是你說了sorry，卻沒有真正sorry的意思。」馬米高說。

道歉最簡單當然就是「I’m sorry.」但馬米高說，只要在後面多加一句，意義即時改寫：「只要說：『I’m sorry to anyone who was offended.』就能輕鬆把你做錯的事，推到被冒犯的人的感覺上。」此句直譯是「我對任何人感到冒犯感到抱歉」，但卻暗指「我本沒有冒犯性的，但如果你覺得你被冒犯，那麼小器的話，那我便說對不起，但真正錯的是你吧。」馬米高：「Offend這個字如放在I’m sorry中一起使用，就能把視線轉移到被冒犯的人身上，這裏的offence (n.)是指被冒犯的人，亦可說是一件事被冒犯。」所以大家可說成「I am sorry if you took offence at this.」亦可以把offence變成形容詞offensive，即是「I am sorry if you found it offensive. 」，當然亦可把sorry改成apologize：「I apologize if I offended anyone.」（我在此道歉若果我冒犯了任何人），總之意思都是：「只係你小器，唔係我唔啱！」

https://hk.appledaily.com/lifestyle/20201219/XJ3SK3MOJVCFDHGUSDQBQX3VOI/

影片:
【我是南丫島人】23歲仔獲cafe免費借位擺一人咖啡檔 $6,000租住350呎村屋：愛這裏互助關係 (果籽 Apple Daily) (https://youtu.be/XSugNPyaXFQ)
【香港蠔 足本版】流浮山白蠔收成要等三年半 天然生曬肥美金蠔日產僅50斤 即撈即食中環名人坊蜜餞金蠔 西貢六福酥炸生蠔 (果籽 Apple Daily) (https://youtu.be/Fw653R1aQ6s)
【這夜給惡人基一封信】大佬茅躉華日夜思念 回憶從8歲開始：兄弟有今生沒來世 (壹週刊 Next) (https://youtu.be/t06qjQbRIpY)
【太子餃子店】新移民唔怕蝕底自薦包餃子 粗重功夫一腳踢 老闆刮目相看邀開店：呢個女人唔係女人(飲食男女 Apple Daily) https://youtu.be/7CUTg7LXQ4M)
【娛樂人物】情願市民留家唔好出街聚餐 鄧一君兩麵舖執笠蝕200萬 (蘋果日報 Apple Daily) (https://youtu.be/e3agbTOdfoY)

果籽 ：http://as.appledaily.com
籽想旅行：http://travelseed.hk
健康蘋台： http://applehealth.com.hk
動物蘋台： http://applepetform.com

#英文 #林鄭月娥 #馬米高 #道歉 #sorry
#果籽 #StayHome #WithMe #跟我一樣 #宅在家

Join me as we check out the first UNIQLO Roadside store in Malaysia!
They had a quick opening ceremony and the queue was crazy! Many people parked illegally by the roadside despite knowing they will have to pay for summon. My advice - take public transportation (free MBPJ Green Bus) or Grab & Taxi services!
Comment down below if you went to this place after watching my vlog! I would love to know! ?
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Connect with me!
Instagram: https://www.instagram.com/nitsa_sue/
Twitter: https://twitter.com/nitsa_sue?s=09
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This video is not sponsored. Sincerely no offence to anyone who is offended in this video making process.
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EQUIPMENT :
- iPhone 12 Pro
- Samsung C9 Pro
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Subscribe to my channel! It would mean so much to me ❤ Thank you for watching and supporting me! See you in my next vlog!

#UNIQLO #UNIQLODASQUARE #UNIQLOMALAYSIA

#データイーストが稼働させた、AC用縦スクロールシューティング('89年)からのMD移植版。データイーストが移植を行った。
主な変更点としては、オプションで自機のライフが2もしくは3から選択可、一周エンドに変更、OPデモの女性オペレーターのデザインが異なる等。

BGMは酒井氏、松村氏、井上氏による共作、AC版でpcmだったギターパートはFMの透明感のあるシンセ音に変更されている。

作・編曲：酒井省吾氏、松村なおき氏、井上大介氏

Manufacturer: 1991.08.02(J),1991(U) Nihon Telenet / Data East
Computer: Mega drive / Genesis
Sound: YM2612,SN76489
Composer & Arranger: Shogo Sakai,Naoki Matsumura,Daisuke Inoue
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00:00 01.Nightmare ～Lagnarok～ (デモ)
00:48 02.[Voice] 「Vapor Trail」
00:52 03.Take Off (セレクト)
01:23 04.Vapor Trail (メインBGM)
04:24 05.Bloody Road (ボス)
08:07 06.Mission Accomplished (ステージクリア)
08:22 07.In the Dark (ロケットボス)
10:13 08.Threat of Under Sea (ボス/潜水艦)
11:04 09.The Glory Dreamt Of (エンディング)
11:35 10.Freedom Fighter (ネーミング)
12:24 11.A Long Way Ahead (コンティニュー)
12:38 12.Death of a Hero (ゲームオーバー)
12:46 13.Staff Roll (スタッフロール)
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