☆ Ways we expose food A doesn’t like 怎麼讓小哲多接觸不喜歡的食物☆⠀
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I’ve always believed that exposure is key and many other blogs have also talked ab...
☆ Ways we expose food A doesn’t like 怎麼讓小哲多接觸不喜歡的食物☆⠀
▼中文在圖中▼⠀
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I’ve always believed that exposure is key and many other blogs have also talked about it (Refer to the end for suggested accounts). Lately, I’ve shared that we’re giving A Bocconcini. What’s great about it is its baby friendly because of its low sodium level. He’s had it a few times when he was younger (11mth) but somehow I had forgotten about this cheese until my friend mentioned it lately.⠀
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I honestly thought A would love it, since he loves cheese, but he didn’t 😅 not sure if its because of the texture or its got almost no salt in there. I wanted to share some of the things I did to expose him. It has worked for some other things previously. Mind you, I was lucky that the 3rd time worked with bocconcini. Raw tomato and a few other things on the other hand we’re still working on, but I do see small progress with those as well.⠀
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☆ Serve it on its own⠀
☆ Serve it next to things he likes⠀
☆ Cut it into animal shapes or make it a food art⠀
☆ Remind him what it is (but not asking him to take a bite. I just let him know what is there)⠀
☆ Describe it during meal time: The texture, colour, and taste - to something he is more familiar with⠀
☆ Serve the leftovers again on the same day⠀
☆ Give him a break and serve it again a few days later⠀
☆ Give only familiar foods on his plate with it⠀
☆ Cut it into smaller pieces⠀
☆ While encouraging him to use his cutleries have him fork it up, normally it leads to taking a bite⠀
☆ Cook it a different way⠀
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I mixed and matched these here and there not in any particular order. Toddler meal times are seriously very different to when he was a baby where he was much more explorational and wasn’t easily distracted. But we’re here also taking baby steps (literally sometimes) to improve 🥰 I justed wanted you to know that you are not alone on this. A spits things out and gives me the cut eye like I poisoned him all the time 😅⠀
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Here are some of my favourite accounts that I find quite informative 以下是一些我覺得很有資訊的英文帳號:⠀
@kid.friendlymeals⠀
@kids.eat.in.color⠀
@zo_bear_eats⠀
@theclinicdietitian⠀
@tinytotsnutrition⠀
@newwaysnutrition
matched中文 在 Vegan Expression Facebook 的最讚貼文
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澳門|我行我素
「我行我素」是一家在澳門新開的西式素食店(蛋奶素),位於十月初五日街,很喜歡這街名,因為讓我想起「初哥哥」(一部經典香港電視劇男主角的名字),香港人應該都非常愛!
店內裝潢走工業風,最近新開的店都走這種調子,蠻喜歡的,簡潔、小清新!首先點了一個青醬意大利麵,很快就被清盤了,不是因為很餓,是因為實在太...太..太好吃了,豆乳味很香,青醬很濃郁,搭配得非常好~
南瓜燉飯雖看起來小小的,可是很有飽足感,南瓜是用日本南瓜,感覺挺新鮮的。滋味小食拼盤有炸薯條、炸洋蔥圈和炸杏鮑菇,最喜愛一定是杏鮑菇,很脆很有口感!小食有配兩款醬汁,其中一款是有蜂蜜的,大家要問清楚喔~
最後還額外點了一個焗釀大蘑菇,雖然也算不錯,可是上面的純素芝士沒有和波特大蘑菇融為一體,吃起來沒有想像的好吃
整體來說,「我行我素」算是蠻不錯的西式料理,而且環境很舒服,店員有講中文和英文的,如果店員能更了解食物裡所用的食材會更好喔~
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青醬松子豆乳意大利麵 $68
Soya Pesto Spaghetti with Pine nut
濃香南瓜燉飯 $70
Pumpkin Risotto
滋味小食拼盤 配特調醬汁 $62
Snacks Combo
焗釀大蘑菇(純素芝士)$48
Stuffed and baked Portabello Mushroom
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"VEGA VEGA" is a Western-style vegetarian restaurant which is newly opened in Macau. One more place to visit in Macau!
The interior decoration of the restaurant is more like an industrial style. Simple and Fresh! I first ordered a Soya Pesto Spaghetti, which was quickly cleared up, not because I was very hungry, because it was too... too.. too delicious, the soymilk and the green sauce was very rich, and it was very well matched~
Although the Pumpkin Risotto is small, it is full of satisfaction. The pumpkin is made of Japanese pumpkin and it feels very fresh. The Snacks Combo has French fries, fried onion rings and fried oyster mushrooms. My favorite one goes to fried oyster mushrooms, which is very crispy and tasteful! There are two kinds of sauces for the snacks combo, one of them has honey. You have to ask the staff~
I ordered an extra dish - Stuffed and baked Portabello Mushroom, although it was not bad, but the vegan cheese above did not blend with the Portabello Mushroom, it was a bit different from what I expected
On the whole, "VEGA VEGA" is a quite high quality Western Vegetarian Restaurant, and the environment is very comfortable. The staff members speak both Chinese and English. If the staff can understand the ingredients used in the food better, it will be more convenience to the customers~
Name: VEGA VEGA 我行我素
Address: 澳門十月初五日街9號利來大廈地下A座
Opening Hours: 11:30-21:30
Closed: Not Specified
#澳門找素