Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

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———————————————-

One of the keys for any entrepreneur to stay vigorous and improve their lifestyle is not by relying on self-discipline alone but by understanding the value of gratitude by enjoying every moment in their lives.

Obtaining the importance of remaining calm helps relax your mind, which contributes to building motivation, preparing, and improving your lifestyle—the secret to success is understanding how to live life to the fullest.

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短いストッキングのたたみ方
2パターンです。

ときめく方で
畳んでくださいませ♪

ちなみに、私は
「ふたつめ」のたたみ方
で収納しています(*^^*)

- - - - - - - - - - - - -
※ラジオ始めました（standfm）
【コクウkokuuラジオ】
https://stand.fm/channels/5f4b725c6a9e5b17f7036585

※ゲーム実況はじめました
【コクウのゲーム実況の小部屋】
https://youtube.com/channel/UCAXuZkQcZNS9tIuXMtiATTQ

※サブチャンネル
【コクウの小さな森forest of kokuu】
https://www.youtube.com/channel/UCbrKmmg-FEkxezVK37_Chpw

I’m glad if the video helps you to spark joy in your life!
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Neko(cat)-Nabe(pot) is an item that helps cats to get through the hot summer
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Neko(猫)-Nabe(锅)是一种帮助猫咪度过炎热夏季的物品
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Neko (кошка)-Nabe (горшок) - предмет, который помогает кошкам пережить жаркое лето
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Neko(cat)-Nabe(pot) ir priekšmets, kas palīdz kaķiem pārdzīvot karsto vasaru
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Neko(cat)-Nabe(pot) é um item que ajuda os gatos a passar o verão quente
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Neko(cat)-Nabe(pot) é um artigo que ajuda os gatos a passar o Verão quente
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Neko(chat)-Nabe(pot) est un article qui aide les chats à passer l'été chaud
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Neko(cat)-Nabe(pot) on tuote, joka auttaa kissoja selviytymään kuumasta kesästä
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Neko(Katze)-Nabe(Topf) ist ein Gegenstand, der Katzen hilft, den heißen Sommer zu überstehen
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Neko(kat)-Nabe(gryde) er en genstand, der hjælper katte med at klare sig gennem den varme sommer
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Neko(cat)-Nabe(pot) je předmět, který pomáhá kočkám přečkat horké léto
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Neko(gato)-Nabe(olla) es un artículo que ayuda a los gatos a pasar el caluroso verano
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Το Neko(cat)-Nabe(pot) είναι ένα αντικείμενο που βοηθά τις γάτες να περάσουν το καυτό καλοκαίρι
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Neko(kat)-Nabe(pot) is een item dat katten helpt de hete zomer door te komen
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Neko(gatto)-Nabe(pentola) è un oggetto che aiuta i gatti a superare la calda estate
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Neko (cat) -Nabe (وعاء) هو عنصر يساعد القطط على تجاوز الصيف الحا
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Neko (kucing) -Nabe (pot) adalah item yang membantu kucing melewati musim panas
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เนะโกะ (แมว) - นาเบะ (หม้อ) เป็นไอเท็มที่ช่วยให้แมวผ่านพ้นหน้าร้อนไปได้
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Neko (cat) -Nabe (pot) is an item that helps cats to get through the hot summer

We win as a team and we lose as a team. What's the secret sauce to our unstoppable momentum when we get going and who is this mysterious person who helps the team outside the game? Find out this and more in episode 4 of SMG LIFE by NESCAFÉ Cans.

#MLBB #MPLMYS8 #NESCAFE

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