中秋節過得很簡單,到現在都還沒有吃到月餅,不是因為怕胖而不吃！因為其實我平時都不吃月餅的！

大家一定會有一個疑問為什麼不吃月餅呢？其實也沒有特別的,只是從小到大我從來沒有衝動要去吃月餅,所以從小到大其實我幾乎沒有吃過月餅的！
今年也沒有吊燈籠點燈籠,只和家人過了一個很簡單的夜晚！

但運動健身訓練一樣不能偷懶,我的目標是在減3到5公斤左右,我自己是比較喜歡精瘦結實型的身材！我現在覺得自己有一點太壯！因為我的身高的關係,如果太壯看起來會很大一隻,像巨人一樣！

I haven't eaten moon cakes yet, not because I am afraid of getting fat! Because I don’t usually eat moon cakes! Everyone must have a question, why not eat moon cakes? In fact, there is nothing special, but since I was young I have never had the urge to eat moon cakes, so I have hardly eaten moon cakes since I was young! I didn't hang lanterns or light lanterns this year. I just spent a very simple night with my family!
Gym workout training can't be lazy. My goal is to lose about 3 to 5 kilograms. I myself prefer a lean figure! I feel a little too strong now! Because of my height, if I am too strong, it will look like a big giant!

以前當模特兒時都很害怕聽到人家說“你好像胖了”，“你今天好像水腫 ” 聽到這些話都很恐懼！所以都想盡辦法的去減肥維持身材，很多方法我都試過，幾乎什麼減肥藥都吃過，吃利尿劑和吃完就跑到廁所去嘔吐，代餐等等！

想到以前都用這麼極端的方式來減肥真的很不健康很可怕！在哪時候身體的健康狀況都很差，精神狀況情緒狀況皮膚狀況都不好，想到真的還蠻恐怖後悔的。年輕時比較不會想，年紀稍微有了點就會比較在乎注重健康。

其實真的可以用很多健康的方式來減肥！運動就是最好的選擇，不管你是否要減肥，其實運動 對每個人來說都非常的重要的，運動不只是為了減肥也是為了健康！

When I was a model, I was afraid to hear people say "you seem to be fat" and "you seem to be swollen today". I was very afraid of these words! So I tried my best to lose weight and maintain my figure. I have tried many methods. I have taken almost all weight loss pills. After taking diuretics and eating, I went to the toilet to vomit, meal replacements and so on!
Thinking of using such extreme methods to lose weight in the past is really unhealthy and terrible! At that time, the health of the body is very bad. The mental condition, emotional condition and skin condition are also not good. Before young not really pay attention is self health. In fact, you can really lose weight in many healthy ways! Exercise is the best choice. Whether you want to lose weight or not, it is actually very important for everyone. Exercise is not only for weight loss but also for health!

大家早安！
真的好羨慕那些怎麼吃都不會胖的人或者是天生體脂肪或瘦的人，還常常掛在嘴邊說我這麼吃都吃不胖啊！我要增重！我要增肥！
像我這些只是喝水都會胖的人，加上年紀大了新陳代謝也沒以前好！
真的只能靠運動和注意自己平時吃的東西 食物來維持自己的身材。

Good morning everybody!
I really envy people who don’t get fat no matter how they eat, or people who are naturally thin, and often say that I can’t get fat even if I eat a lot! Then said want to gain weight!
People like me just drink water will get fat, and my metabolism is not as good as I used to be when I get older!
I really can only maintain my figure by exercising gym workout training and paying attention to what I usually eat.

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

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BJD開箱影片來啦～～這次真的好！興！奮！
我們首次開箱75cm的壯叔BJD！！！????
真的好大..好長...（身高)
而且還是全球限定30體的娃，好佩服朋友的手速...
今晚6時首播！請大家不要嫌棄我們的花痴臉??
照樣會有娃社案內！這次介紹的可說是韓國數一數二人氣娃社
不要錯過哦～～～
看完留言告訴我們你的感想吧?

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♦️E-mail
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#BJD #Balljointeddoll #unboxing

#FigureriseStandard #鋼彈創鬥者TRY 日常私服版 #星野文奈，雖然這次不玩cosplay，但原汁原味還原動畫中的造型，身材和顏值比起之前的邪神文奈真是進步太多了。

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