<艾比露比外文書店。2 words a day >Bunny eats lunch(單字carrot,celery)
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★#今天介紹的繪本點這邊→https://goo.gl/cLFjOv
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誰說有兔子的繪本只能拿來講復活節故事?
家裡有不愛吃青菜的小朋友嗎?
趕快來和愛吃青菜的小兔子一起嚼...嚼...嚼...吧!
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小兔子超愛嚼...嚼...嚼...
就連午餐吃青菜，她也能吃得津津有味，
吃完了清脆的紅蘿蔔，芹菜棒，馬鈴薯泥後，
小兔子心滿意足地打了個飽嗝。
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班上的小朋友總是把青菜倒廚餘?
家裡的小朋友看到青菜就皺眉?
除了書裡出現過的青菜，小兔子還可以吃那些青菜呢?(順便教教蔬果講法)
快來和小兔子嚼嚼嚼，大喊"青菜底加啦!"
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#每日首播時間：
週一~週五 晚上7:00 於臉書粉絲團首播
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#周末部落格教學複習區(整星期影片歸檔區)：
店長部落格→https://goo.gl/P2cwom
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#周末Youtube影片串流整理：
書店Youtube頻道→https://goo.gl/UWXWN1
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#艾比露比外文書店購書官網：
官網左上方可搜尋書目→https://goo.gl/AOdYxU
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#自然發音發音認字小書部落格詳細介紹：
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★從親子共讀→自行閱讀：https://goo.gl/37Z2tH
★Sight word readers→https://goo.gl/nI3NYU
★Vocabulary Kit(綠盒常見字)→https://goo.gl/gG3SVv
★Sound and Letter Kit(橘盒字母與自然發音)→https://goo.gl/QsDoJE
★Phonics Kit(藍盒CVC短母音拼音)→https://goo.gl/JJ9dda
★Sunshine Books大書與小書→https://goo.gl/XvFIe2
★Listen and learn--First English words→https://goo.gl/2rDD3W
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#艾比露比外文書店購書官網：
官網左上方可搜尋書目→https://goo.gl/AOdYxU
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#關於2_words_a_day：
英文為目前世界共通的語言，也是各國書籍行銷海外必會選擇的翻譯語言。學英文的目的不該僅僅是為了考試，而是為了將來可以和世界溝通，並且藉由閱讀英文書籍，學得更多，看得更遠。
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艾比露比外文書店多年來致力於推廣英文閱讀，以親子共讀為起點→自行閱讀為終點，因此除了書籍的販售與介紹，我們還用心製作了英文教學節目。為了感謝粉絲團大小朋友長久以來的支持，除了原每月2次的Sunshine Books+Sound and letter自然發音教學外，艾比露比外文書店又於今年為老師家長們以及5歲以上*已學過自然發音*的大孩子推出教學新單元---"2 words a day keeps the doctor away"，一個結合 #繪本介紹、#英文故事、#自然發音拼音教學、#單字學習 的週間帶狀節目。每周一~周五晚上7：00於粉絲團準時首播，每次Tr. Lulu會使用中英文介紹一本繪本，再從中挑選2個單字做拼音教學，並結合原繪本中該單字出現的文句做為例句，帶給大小朋友5~10分鐘滿滿的故事享受。
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要是平時沒時間收看的老師及家長們也別擔心找不到繪本介紹/教學影片，我們將會不定期統整上周2 words a day教學節目於部落格總整理並於Youtube做頻道串流，提供大小朋友方便搜尋與複習。

Hello friends! Today we're going to share with you how to make a classic and super delicious French pumpkin soup(soupe à la citrouille), and the recipe is from Michelin star chef Thomas Keller.

No matter how you call it pumpkin soup or squash soup, pumpkin soup is always classic. It’s my family favorite, and it’s something that never gets old. Also it's healthy, creamy, and keeps you cozy. You can use various squashes to make this soup, like butternut squash or kabocha squash. This soup is indeed delicious, perfect for a cold day, and it’s also a beautiful dish to serve on a holiday.

We strongly recommend you try this recipe if you love pumpkin soup, once cooked, served with crispy bacon, croutons or our favo “crème fraîche and nutmeg”. Hope you like this video. :)

This is an #ASMR ver, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/jV0PYkB9mA4
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How to make pumpkin soup / squash soup
pumpkin soup Recipe

☞ Serves: 2-3

✎ Ingredients
kabocha squash 3, diced 180g, rostered 120g
olive oil 20ml
2 springs sage
celery 15g
carrots 30g
shallots 20g
onions 30g
garlic cloves, smashed
honey 15ml
vegetable stock 600ml, more if needed
bouquet garni 1 spring, about Italian parsley, thyme and bay leave
salt Q.S
ground black pepper Q.S
📍 French vegetable Broth：you can check our Mushroom soup video ( https://youtu.be/f-AMOarrAGY ) , don't need to add mushroom stems, all you need are a medium size carrot, half onion, a stick of  celery and 5-6 black pepper corn, you also need  a bundle of Bouquet Garni, includes bay leaf, thyme and parsley.

✎ Instructions
1. Slice the carrot, shallot, celery and onion, peel and smash the garlic.
2. Slice the squash in half lengthwise. Then scoop out and discard the seeds of squash. Keep two half squash for use later. Carefully peel away the skin from the squash until you reach the orange flesh. Dice the flesh into small cubes.
3. Preheat the oven to 170°C, line a foil on the baking tray. Brush each half inside and out with olive oil, and sprinkle the cavities with salt and pepper, then put a sprig of sage into each. Place cut side down on the baking sheet, bake for 44-45 minutes or until tender. The baking time depends on the size of squash.
4. Remove the roasted squash from the oven and let cool, then scoop out the flesh and set aside.
5. Pour the remaining olive oil in a stockpot over medium high heat, add celery, carrots, onions and shallots, fry for 3-5 minutes or until tender.
6. Add diced squash and smashed garlic, season with salt and black pepper, reduce the heat to medium low to keep the squash and garlic from coloring, stir for 2 minutes.
7. Add honey and keep stirring for 2 minutes, then pour the broth and bouquet garni, bring to a simmer and cook for 10 minutes or until the squash is tender.
8. Add the roasted squash and simmer gently for about 30 minutes.
9. Once cooked, remove from the heat and discard the herbs. Blend and puree the soup. Strain the soup into a bowl. Taste the soup and season if needed. You can serve it while the soup is not too hot, or chill overnight and enjoy in next day.

📍 How To Enjoy：You can mix and whisk the crème fraîche and nutmeg, and spoon some in top of soup. Or put some croutons or bacon bits are good ways to enjoy it.

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Chapter:
00:00 Opening
00:32 Ingredients
01:34 Preparation
02:26 Pumpkin
04:13 Bake pumpkin
06:34 Pumpkin Soup
10:47 pumpkin soup with crème fraîche
11:50 pumpkin soup with croutons
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#Vegan
#PumpkinSoup
#easyRecipes

⬇️⬇️English recipe follows ⬇️⬇️
羊腩煲：

材料：
急凍羊腩2磅
唐生菜
芹菜
枝竹
冬菇
馬蹄半斤
冰糖1大粒
腐乳6粒
柱侯醬
薑

處理：
1. 羊腩用清水解凍。
2. 冬菇浸軟。
3. 支竹清水解凍。
4. 馬蹄清洗乾淨，去皮，去芯。
5. 羊腩已解凍，擎乾水。
6. 煲滾一鑊水，加少許鹽，放入羊腩出水至起泡，熄爐，洗淨，擎乾水。
7. 冬菇已浸軟，每隻1開2。
8. 辣椒仔切細粒。
9. 芹菜洗淨，芹菜頭切粒。
10. 切薑片。

烹調：
1. 放1湯匙落鑊，用大火燒熱。
2. 放薑片。
3. 放羊腩爆香
4. 放芹菜粒炒香。
5. 轉中慢火，放冬菇及馬蹄。
6. 加入1湯匙柱侯醬。
7. 加入腐乳6粒。
8. 放冰糖。
9. 加入1湯匙生抽。
10. 炒勻，加入滾水，水蓋過肉面，水滾後，轉中慢火。
11. 支竹浸軟，沖洗乾淨，擎乾水。
12. 唐生菜，逐塊搣，洗乾淨。
13. 腐乳壓爛，加入1湯匙糖，攪勻，加入10毫升凍開水，上碟仔，加入辣椒絲。
14. 羊腩大概炆了40分鐘，熄火，焗20分鐘。
15. 倒羊腩入煲仔，開火煮滾，逐少加支竹入煲。
15. 芹菜葉放入煲，冚蓋1分鐘，攪勻，完成。

Lamb stew:

Ingredients:
Frozen lamb belly 2 lbs
Chinese lettuce
Celery
Bean curd
Mushrooms
Water chestnuts 1/2 catty
Rock sugar 1 big cube
Fermented bean curd 6 cubes
Chu hou paste
Ginger

Preparation:
1. Defrost lamb belly with tap water.
2. Soak mushrooms until they turn soft.
3. Defrost bean curd by tap water.
4. Rinse chestnuts thoroughly. Peel and remove their skin and core.
5. Lamb belly has been defrosted, hang dry.
6. Boil up a pot of water, put little salt in it, then the lamb belly, cook for about 3 minutes, when there is a lot of bubbles on top of belly. Turn off fire. Rinse thoroughly and hang dry.
7. Mushrooms has been turned soft, divide a mushroom into 2 shares.
8. Dice the chili into small cubes.
9. Rinse and dice the celery.
10. Slice the ginger.

Steps:
1. Heat up 1 tbsp oil at high flame in wok.
2. Put ginger slices.
3. Fry lamb belly for 2 minutes.
4. Fry celery cubes.
5. Turn to medium ~low flame after putting mushrooms and chestnuts into wok.
6. Add 1 tbsp chu hou paste into the belly.
7. Add 6 cubes of preserved bean curd into wok.
8. Put rock sugar.
9. Add 1 tbsp light soya sauce.
10. Fry well. Add boiled up water up to the top of belly in wok. Turn to medium~low flame after water has been boiled up.
11. Bean curd has been softened by water. Rinse thoroughly and hang dry.
12. Tear the Chinese cabbage slice by slice by hand. Rinse thoroughly.
13. Mix well bean curd with 1 tbsp sugar and 10ml cold boiled water. Mix it with shredded red chili in a small plate.
14. Lamb belly has already braised about 40 minutes, turn off fire. Leave it for 20 minutes.
15. Put lamb belly into a pot. Heat it up, put bean curd into pot little by little in order to totally absorb the sauce in pot.
15. Finally, put celery into pot, cover the lid for 1 minute. Mix well. Serve.

???魚腩煲 https://www.youtube.com/watch?v=nsv7xYqlsms&t=129s

???咸魚雞粒豆腐煲
outube龍虎榜39 https://www.youtube.com/watch?v=DTcPvzQ5nm0

???羊腩煲 https://www.youtube.com/watch?v=jRw8qchwe1Q&t=8s

???粉絲蟹煲https://www.youtube.com/watch?v=pzbmjDacPnI&t=11s

???粉絲肉碎煲https://www.youtube.com/watch?v=FX_jd_16GOc&t=6s

???梅菜肉餅煲仔飯
https://www.youtube.com/watch?v=hUmwxxNgQkc

???潮州芋頭煲仔飯https://www.youtube.com/watch?v=Iu7EqCni2wk&t=14s

???砂窩魚頭煲https://www.youtube.com/watch?v=95G3yd7PsHo

???咸魚雞粒豆腐煲https://www.youtube.com/watch?v=DTcPvzQ5nm0&t=6s

???滑雞煲仔飯https://www.youtube.com/watch?v=KUBvoHqG4vg

???嚇親人煲仔飯https://www.youtube.com/watch?v=6jgOrl2xOkA&t=694s

???開新煲教學https://www.youtube.com/watch?v=jnjFUGaqUJE&t=7s

???咖哩 雞翼煲https://www.youtube.com/watch?v=jnjFUGaqUJE&t=7s

Sizzling Lamb Stew with Beancurd Sticks in Chu Hou Sauce? Warm & Comforting in the Winter Months

啫啫枝竹柱侯羊腩煲
暖胃舒服冬天菜

啫啫雞煲(龍虎榜???)
https://www.youtube.com/watch?v=zAVYJ6UzeV0&t=11s

???脆卜卜 焦香煲仔飯https://www.youtube.com/watch?v=PrHmY437_c0&t=14s大家入呢個網址 ?我幾佰多條片?全部可以睇曬?https://goo.gl/cuyAZa

Stir Fried Beef Short Ribs With Chinese Mustard Greens

Ingredients:
Pickled Mustard Greens ------- 120 g
Beef Short Ribs --------------------- 220 g
Pickled Sichuan Peppers ------ 20 g
Minced Ginger ---------------------- 2 Slices
Ginger ----------------------------------- 2 Slices
Minced Garlic ----------------------- 2 Cloves
Scallions ------------------------------ 2 Stalks
Pepper --------------------------------- 2 Pcs
Chinese Celery -------------------- 1 Stalk
Shaoxing Wine -------------------- 1 tsp
Maggi Seasoning ---------------- 1 tsp
Sichuan Peppercorn Oil ------ 1 tsp
Sugar ---------------------------------- 1/2 tsp

Marinade Ingredients:
Soy Sauce -------------------------- 1 tsp
Oyster Sauce --------------------- 1 tsp
Sesame Oil ------------------------ 1 tsp
Tapioca Starch ------------------ 1/2 tsp
Sugar -------------------------------- 1/4 tsp

YouTube: @Chris Wong Private Kitchen Cooking Channel
IG: https://instagram.com/foodblogchriswong
Facebook: https://www.facebook.com/MyPrivateKitchen.Chriswong/

我的C家廚房！Bon Appétit
@Chris Wong Private Kitchen Cooking Channel

Preparation:

1. Marinate the beef short ribs with the marinade ingredients.

2. Heat up a frying pan. Stir fry the Chinese mustard greens without adding any oil until the you can smell the flavor of it.

3. Add oil and ginger slices. Stir fry to enhance flavor.

4. Heat up a frying pan with oil. Stir fry with minced ginger, pickled Sichuan peppers, minced garlic and scallions.

5. Stir fry with marinated beef and then add Shaoxing Wine.

6. Stir fry with Chinese mustard greens, pepper, Chinese celery, sugar and Maggi Seasoning.

7. Finally add some Sichuan peppercorn oil to boost the flavors.

Enjoy

「野山椒酸菜炒牛肉」

材料：-
酸菜(切細)..........120g
牛肋肉(切片)......220g
野山椒.................20g (15隻)
薑米.....................2片
薑片.....................2片
蒜蓉.....................2瓣
蔥段.....................2棵
辣椒(切小段).......2隻
中芹.....................1棵
紹興酒..................1茶匙
鮮醬油..................1茶匙
花椒油..................1茶匙
糖..........................1/2茶

醃料：-
醬油.....................1茶匙
蠔油.....................1茶匙
麻油 ....................1茶匙
木薯粉.................1/2 茶匙
糖 ........................1/4 茶匙

做法：-
1. 牛肋肉片加入醃料拌勻備用。
2. 熱鍋下酸菜煸香，然後下油、薑片炒香拿出備用。
3. 熱油鍋下薑米、野山椒、蒜蓉、蔥白炒香，然後下牛肋肉片爆炒，從鍋邊下紹興酒炒勻。
4. 將酸菜、蔥段、辣椒、中芹、糖、鮮醬油下鍋炒均勻，最後下花椒油入鍋拌勻便可。