在這一場疫情的影響下,對我們大家的日常生活都造成影響！
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存！
我們能做的就是保護好自己和保護他人把風險降到最低！所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器！
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點！
因為如果我們不能改變環境,那我們只能改變自己的習慣！
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人！

Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

Instagram:
https://www.instagram.com/lukas_ridge?r=nametag

FB:
https://www.facebook.com/Lukasridgefanclub

Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom

突然聽到這首歌.... 觸動心靈深處不只是一點點，
跌入深淵求助無門!
為了某種心願而努力總是心灰意冷！　
都別難過....因為
" You Will Be Found"
與你相同心念的人正在找尋你
而將與之相遇
陽光終將灑進來
You Will Be Found

#好歌　

Have you ever felt like nobody was there?
Have you ever felt forgotten in the middle of nowhere?
Have you ever felt like you could disappear?
Like you could fall, and no one would hear?
Well, let that lonely feeling wash away
Maybe there's a reason to believe you'll be okay
'Cause when you don't feel strong enough to stand
You can reach, reach out your hand
And oh, someone will coming running
And I know, they'll take you home
Even when the dark comes crashing through
When you need a friend to carry you
And when you're broken on the ground
You will be found
So let the sun come streaming in
'Cause you'll reach up and you'll rise again
Lift your head and look around
You will be found
You will be found
You will be found
You will be found
You will be found
There's a place where we don't have to feel unknown
(Oh my god, everybody needs to see this)
And every time that you call out
You're a little less alone
(I can't stop watching this video, seventeen years old)
If you only say the word
(Take five minutes, this will make your day)
From across the silence your voice is heard
Share it with the people you love
(Repost, the world needs to hear this)
(A beautiful tribute, favourite!)
(I know someone who really needed to hear this today)
(So thank you Evan Hansen for doing what you're doing)
(I never met you Connor, but coming on here, reading everyone's posts)
(It's so easy to feel alone, but Evan is exactly right—we're not alone, none of us)
(We're not alone, none of us! None of us!)
(None of us are alone) (Like, forward)
Even when the dark comes crashing through
When you need a friend to carry you
When you're broken on the ground
You will be found
So let the sun come streaming in
'Cause you'll reach up and you'll rise again
If you only look around
You will be found (You will be found)
You will be found (You will be found)
You will be found
Out of the shadows
The morning is breaking
And all is new, all is new
It's filling up the empty
And suddenly I see that
All is new, all is new
You are not alone
You are not alone
You are not alone
You are not alone
You are not alone (You are not alone)
You are not alone (You are not alone)
You are not
You are not alone (You are not alone)
Even when the dark comes crashin' through
When you need someone to carry you
When you're broken on the ground
You will be found!
So when the sun comes streaming in
'Cause you'll reach up and you'll rise again
If you only look around
You will be found
You will be found
You will be found
You will be found!
You will be found

See you at Mr. Olympia 2022! Yesssss!!! Thank you for all the wishes! Super stocked to be the 1st Malaysian to go to Olympia.
.
Great show & amazing competitors. This would not have been possible without the support of my friends and family back home. And not forgetting my girlfriend that helped me through the entire process and constantly gave me encouragement especially when I was in severe pain, cause my back decided to cramp up an hour before the show. 😑
.
Despite the pain, I gave my best and I’m so happy to receive the recognition and award 🥇 🏆 Never stop believing and keep working hard for your dreams.

2022 年奧林匹亞舞台見！ Yessssss💪🏼💪🏼💪🏼💪🏼！！！ 謝謝大家的祝福！ 我成為第一個去奧林匹亞的馬來西亞人。

非常棒的一场比赛，超强的对手！如果沒有我的朋友和家人的支持，這是不可能實現的。 还有就是我的女朋友在整個過程中协助我一直不断的給我鼓勵，因為我的背部在演出前一個小時不小心弄伤😩😩而且是完全站不起来，真的有想放弃的念头！
其实我还要感谢我中国🇨🇳的兄弟雪中送炭，临时把药送到，不然也不可能完成今天的任务🏆🏆🏆🏆
我很高興獲得認可和獎勵🏆🏆🏆🏆永遠不要” Stop Believing “並為自己的夢想繼續努力。

#teamtnt⭕️⭕️

@ifbbproitaly
•
•
•
#onlinecoaching
•
#IFBBpro #TeamScitec #ScitecNutrition #TNT #FitnessApp #PersonalTrainer #TNTteam #lifestyle #fitness #physique #gainz #painandgain #gymlife #healthylifestyle

Tizzy Bac 20週年演唱會「鐵之貝克 XX」
2019/12/14 at 天母體育館

特別感謝
Guitar：林維軒(杉特)
Keyboard / Synthesizer：蘇玠亘(蛋)
嘉賓：方Q(宇宙人)、Twiggy(旺福)、弘禮(落日飛車)

𝕋𝕚𝕫𝕫𝕪 𝔹𝕒𝕔 𝟚𝟘𝕥𝕙 𝔻𝕣𝕦𝕞 ℂ𝕒𝕞 精選【安東尼 / Tissue Time / 我不想一個人睡】

▎COVER老杯難易度等級★★★★☆

▎關於這首歌......祖媽の碎語......
20週年演唱會的歌單當時討論很久，後來安排了兩段組曲，這是其中一段。

〈安東尼〉創作的靈感就是Red hot chili pappers主唱安東尼；〈Tissue Time〉是很早期我們還在唸大學、在熱音社練團室就寫好的作品，沒有放在第一張反而放在第二張，只是想用鋼琴寫寫看龐克歌曲會是怎樣；〈我不想一個人睡〉印象中是先完成了編曲，聽起來好像很性感，所以嘗試寫點成人取向的歌詞，MV倒是很好玩（ https://youtu.be/UgppI7wDSZo ），我們還做了一個泰文歌詞版但是用google 翻譯的，完全是因為覺得畫面很泰、我造型也很泰，覺得很酷這樣。

#TB20 #鐵之貝克XX #DrumCam
════════════════════
「鐵之貝克 XX」演唱會藍光BD
▸ 相信音樂購物網：https://reurl.cc/Ezkq4n
▸ 博客來：https://reurl.cc/MdrYOX
▸ 五大唱片：https://reurl.cc/Y6LM04
▸ 佳佳唱片：https://reurl.cc/4mEkWV
════════════════════

【安東尼】
再來 我從來不曾放棄忍受
再說 怎麼說都沒有用
這個世界有的時候總是美好幻象太多 殘酷現實太難接受
hit me just prove it how you dare
hit me just show me how you care
hit me 看看你成了什麼模樣 掉進自己的陷阱了啊
我不想生活太過明明白白 那麼聰明 究竟是要給誰交代
這樣是對 那樣是錯 又如何 反正從來不曾認識真正的我
hit me do you think I really care
hit me I only want to hold myself
hit me 沈默固執　任性遊走 不讓任何人定義我
但唉 回頭看這過往 不能說這人生得足夠堅強
都沒有留下任何遺憾 只是快樂悲傷 最後我會遺忘
沒有例外 只剩這路是我確實經過
年輕時候默默流過的淚
伴隨說過的謊不停後退 帶走了最在乎的夢 錯過的該怎麼解脫
我又如何能夠再次安慰 所有靈魂超載的負累 只能一再相信
我還有不絕的力氣

【Tissue Time】
哭的時候忘記為了什麼遺憾
笑的時候卻又不知所為何來
所有情緒複雜狂亂沒人明白
但我的沮喪不安誰都看得出來
翻來覆去 難以成眠 自找麻煩
有沒有人願意和我一起發呆
聽你說著他和他和她的舊愛
但人來人很我卻懷疑是否有誰真的傷了心
But I don's wanna take all this responsibility
Can't you just be stronger for all your needs
cause you're like a baby sitting on the ground
and crying for someone to come to ease your bleed
so meet my army here and I'll carry you to whatever
where that you've never been

【我不想一個人睡】
好難吶 戒不斷這貪戀
對你成癮的我沒有藥可解
緩慢地 你手中裊裊的煙
好羨慕 我也想燒灼在你指間
淡淡的哀愁在撫慰 這痛卻更美
我不想一個人睡 我不要一個人睡
溫柔的預感在作祟 感性在蔓延
我不想一個人睡 我要大人的滋味
擁抱吧 親吻吧 末日前 佔有吧
真叫人無法自拔 在你懷裡融化
給我再多疼愛別放我荒涼
淡淡的哀愁在撫慰 這痛不很美？
我不想一個人睡 我不要一個人睡
溫柔的預感在作祟 感性在蔓延
我不想一個人睡 我要大人的滋味

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
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instagram👉https://www.instagram.com/ginamusic_yujia/
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🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
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想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

▶ Download / Stream link : https://www.youtube.com/watch?v=NCIKMBAPcFA

👑Ethan Dufault
https://www.instagram.com/ethan_dufault/
https://linktr.ee/ethan_dufault
https://open.spotify.com/artist/5c7oIOloT3runmK9YMayzJ

--------------------------------------------------------------------------------

Lyrics:

Baby
親愛的
I’m not running from the casualties
我不是在逃避磨難
‘Cause it might hurt, but it’s not bad for me
有可能會受傷 但那對我沒什麼
‘Cause we’re living in a masterpiece
因為我們生來便是傑作

Lately
最近
When life is moving way too fast for me
生活節奏對我來說快了些
I’ve been taking off my mask to see
我摘下面具試圖看清
That we’re living in a masterpiece
我們鑄造輝煌

We built houses on top of all the hills and mountains
我們在所有的山頂建起房屋
But I’m not scared to fall from here
但我毫不害怕跌落於此
When I have your hand in mine
當我緊握你手之時

Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切

We could need to be happy
我們可能需要開心點吧
We could need
可能需要

Baby
親愛的
When our world was falling painfully
當我們的世界山崩海裂之時
And there was nothing left to make-believe
沒有任何東西可以讓人相信了
I stayed with you, you stayed with me
我和你並肩 你和我攜手

Changing
改變著
All the ways I thought it had to be
用盡所有我想要的方式
‘Cause I don’t have to live so tactfully
因為我不需要活得那麼瀟灑
Oh, we’re living in a masterpiece
我們生來就是傑作

We built houses on top of all the hills and mountains
我們在所有的山頂建起房屋
But I’m not scared to fall from here
但我毫不膽怯從這裡跌落
When I have your hand in mine
我緊握你的手

Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切

Oh
Oh, I’m happy when I have your hand in mine
握緊你手的時候我多麼開心

Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切

歌詞翻譯：Aintyasperong

#EthanDufalt #Casualties #lyrics #西洋歌曲推薦

大家好我是拳叔，又出現了一個新的大神博士，他和土屋博士以前在一起研四驅車，卻因為理念的不同而分道揚鑣。

#爆走兄弟
#四驅兄弟

👉Youtube官方頻道：http://mrw.so/4LOUJu
👉FB： https://www.facebook.com/quanshushiwo
👉B站：https://space.bilibili.com/362076


今後還會有更多精彩的動漫視頻回顧
求個訂閱

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