☆Kid-Friendly Korean Sesame Spinach Salad 兒童版韓式涼拌菠菜☆⁣ ▼中文往下▼⁣ ⁣ #blwasianfood episode 12: Spinach⁣ ⁣ A only likes to eat crunchy vegetables. I’ve posted before that he’s very particular how they’re presented too, cucumbers sliced, zucchini’s in chunks. But most importantly it comes down to, the crunchiness 😝 That’s why I bought a bigger spinach with a thicker stem, then it’s blanched quickly to keep the crispness of the spinach 💪⁣ ⁣ Also, this is one of my fav side dishes when I go to a Korean restaurant. Actually in fact there is not one Korean side dish I dislike. I used to rate how good the Korean restaurant was by how many different side dishes they give 🤣 please tell me I’m not the only one? ⁣ ⁣ On A’s plate:⁣ . Kid-friendly Korean Sesame Spinach Salad ⁣ . Garlic Stirfry Green Bean & Cauliflower⁣ . Air-fried shake shake fries (@lala.thefoodie recipe)⁣ . White & Purple Rice⁣ ⁣ This week we have a guest mama! She is Atifa from @yanyan_eats . Atifa is from Malaysia and is first time mom to Aryan who just turned 2! On her page she shares a lot of baby/toddler recipes, reviews, and mom life blogging while working full time! I invite you to check her page out for more inspirations!! ⁣ ⁣ Also don’t forget check out the other mama’s spinach recipes! ⁣ - Thai Spinach Chicken @yanyan_eats ⁣ - Spinach & Strawberries Mantou (Chinese Steamed Buns)@owen_xplores ⁣ - Spinach Stars @lala.thefoodie⁣ - Stir Fry Spinach Noodles @norababydiary⁣ - Spinach Tofu Nice Cream @zo_bear_eats⁣ ⁣ ▼▼▼▼▼▼▼▼▼▼⁣ ⁣ #blwasianfood 第12回合 「菠菜」⁣ ⁣ 小哲直喜歡吃「脆脆」「ㄎㄠㄎㄠ」的蔬菜。之前我有分享過他對蔬菜的切法也很有意見，青黃瓜他喜歡吃切片的，節瓜喜歡大塊的，後來我發現原來他其實最挑剔蔬菜脆度，軟軟的他不愛😛 所以這次菠菜我買大菠菜，根比較粗的，這樣川燙後還是脆脆的💪⁣ ⁣ 這道菜其實是我喜歡的韓式拌菜之一，其實我也沒有過一道我不喜歡的韓式拌菜😝我以前評價一家韓式餐館好不好吃會在他們給多少不同種的拌菜🤣 有沒有人也這樣？不是只有我一個吧？⁣ ⁣ 小哲的餐盤上有：⁣ . 兒童版韓式涼拌菠菜⁣ . 蒜炒四季豆和白花菜⁣ . 氣炸甜椒蒜味雞翅膀⁣ . 紫米飯⁣ ⁣ 這個禮拜我們多歡迎了一位媽媽跟我們一起煮喔～記得也要參考其他媽媽的寶寶菠菜料理！⁣ - 泰式菠菜雞肉 @yanyan_eats ⁣ - 菠菜草莓饅頭 @owen_xplores ⁣ - 菠菜疙瘩 @lala.thefoodie⁣ - 炒菠菜面 @norababydiary⁣ - 菠菜豆腐冰淇淋 @zo_bear_eats⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #teenymunchies #blwideas #kidsfood #babyfoodideas #whatmykidseat #toddlermeals #homecooking #koreansidedish #koreanfood #spinachsalad #副食品 #寶寶副食品 #副食品之路 #兒童餐 #煮婦日常 #餐桌風景 #育兒 #媽媽日常 #簡單料理 #育兒生活 #吃貨日記 #自煮生活 #韓式料理

✨ 𝗦𝗽𝗶𝗻𝗮𝗰𝗵 𝟱 𝗪𝗮𝘆𝘀五種菠菜料理✨​ ​ A #blwasianfood collaboration - Episode 12​ ​ We are honoured to have guest mama Atifa @yanyan_eats join us this week. Atifa is from Malaysia. She's a first time mom to Aryan who is two years old. Atifa is a FTWM, and she shares many baby/toddler recipes and product reviews on her page!​ ​ I’m guessing most of our little ones don’t like spinach very much. Nora would always pick out the spinach with a disgusted look on her face... That happens to most leafy greens😂​ ​ Therefore, this week I’m sharing a recipe that’ll hopefully draw your kids’ interests. In fact, there are two recipes—one is the 𝐡𝐨𝐦𝐞𝐦𝐚𝐝𝐞 𝐬𝐩𝐢𝐧𝐚𝐜𝐡 𝐧𝐨𝐨𝐝𝐥𝐞 and the other is 𝐬𝐭𝐢𝐫 𝐟𝐫𝐲 𝐬𝐩𝐢𝐧𝐚𝐜𝐡 𝐧𝐨𝐨𝐝𝐥𝐞𝐬 with pork and veggies. ​ ​ Swipe left to see both recipes and Nora eating! 👉🏻​ ​ ♥️ Friendly reminder: Please test your child isn’t allergic to sesame before adding sesame oil.​ ​ 讓我猜猜，大家的寶寶是不是都不愛吃菠菜呢？妍妍看到葉菜類都會給我一個嫌棄的臉，到底菠菜是哪裡惹到妳🤣​ 於是這次我把菠菜藏到麵裡面，沒想到妍妍真的買單，不枉費我的一番苦心⋯⋯​ ​ 第一個食譜是手工菠菜麵條的做法​ 第二個食譜是肉末炒麵的做法​ 左滑看圖唷👉🏻​ ​ ♥️ 貼心提醒：請測試過寶寶對芝麻沒過敏反應再加麻油​ ​ ​ ​ 看看其他媽咪做了什麼好吃的菠菜料理​ Check out other mamas’ creations on spinach 👇🏻​ ​ 🔸Thai Spinach Chicken 泰式菠菜雞肉 @yanyan_eats ​ 🔸Spinach & Strawberries Mantou (Chinese Steamed Buns) 菠菜草莓饅頭 @owen_xplores ​ 🔸Spinach Stars 菠菜疙瘩 @lala.thefoodie​ 🔸Korean Sesame Spinach Salad 韓式涼拌菠菜 @teenymunchies ​ 🔸Spinach Tofu Nice Cream 菠菜豆腐冰淇淋 @zo_bear_eats​ ​ 𝘞𝘦 𝘩𝘰𝘱𝘦 𝘵𝘩𝘢𝘵 𝘰𝘶𝘳 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘴 𝘺𝘰𝘶 𝘵𝘰 𝘤𝘰𝘰𝘬 𝘮𝘰𝘳𝘦 𝘬𝘪𝘥𝘴-𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘈𝘴𝘪𝘢𝘯 𝘧𝘰𝘰𝘥 𝘢𝘵 𝘩𝘰𝘮𝘦. 𝘍𝘦𝘦𝘭 𝘧𝘳𝘦𝘦 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘩𝘢𝘴𝘩𝘵𝘢𝘨 #𝘣𝘭𝘸𝘢𝘴𝘪𝘢𝘯𝘧𝘰𝘰𝘥 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘢 𝘣𝘢𝘣𝘺-𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘈𝘴𝘪𝘢𝘯 𝘮𝘦𝘢𝘭. 𝘞𝘦’𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘴𝘦𝘦 𝘺𝘰𝘶𝘳 𝘪𝘯𝘴𝘱𝘪𝘳𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘳𝘦𝘤𝘪𝘱𝘦𝘴!​