Awak rasa rasa di nombor yang mana? . Kalau awak rasa perlu turunkan berat , kan best dapat berat ideal dalam masa 2-3 bulan ni💪 . Jom jangan bertangguh lagi. Waktu terbaik untuk turunkan berat dan lemak badan adalah sekarang🔥🔥 . Lets Transform Now!🔥 Increase yout immune system by practising healthy lifestyle❤️ . Anda hanya perlu follow dan apply sampai jadi💪 . Klik di link bio ig untuk pertanyaan lanjut berkaitan program turun berat online dengan cara sihat Follow @hanna_nas 📲0102551150 Lost 18kg Kekal Ideal lebih 3tahun . #azamkurus2021 #kurustanpaberlapar #resepidiet #kurus #kurussihat #slim #menusihat #diet #infodiet #nakcantik #nakdiet #resepikurus #kurusfit #dudukrumah #motivasidiet #menusihat #hijrah #coachturunberat #meletop #jomsihat #pakejperkahwinan #muslimahfashion #kurusonline #cabarankurus #malaysia

[RECIPE] Bulgogi Beef marinade: 1 lb thinly sliced beef 3 tbsp soy sauce 2 tbsp mirin 2 tbsp sugar 1 tbsp plum sauce or 1/2 tbsp Hoisin sauce 1 tbsp sesame seeds 1 large onion 6 cloves garlic 3 green onions 2 tbsp cooking oil Prepare ingredients to marinate for at least 30 minutes. Mix well with yout hand. Heat up a large pan over high heat. Add marinated beef and cook until beed is fully cooked. Stir occasionally for around 9 minutes. Turn off heat and sprinkle some toasted sesame seeds and sesame oil for extra flavour. Garnish with chopped spring onions.

วันจันทร์สีเขียว 💚 Get yout sporty soul ready! @asics_sportstyle_th #SoundMindSoundBody