【濕氣快快走】天氣潮濕人困倦

#油頭垢面肥胖多汗多數為濕熱人士
#脾虛加劇濕重問題
#星期五湯水

精神奕奕終極祛濕湯
濕邪，常見於夏季的致病原因，濕邪有四大特性：一、沉重混濁，濕邪會使人感到全身困重疲倦，好像被濕毛巾裹著一樣，亦會製造出混濁分泌物，例如面油、痰液、白帶、小便混濁等；二、黏滯，濕邪傷人會使分泌物黏滯，例如汗水較黏、痰多口黏、大便稀爛等，而且濕邪甚為難纏，病情反覆發作；三、易傷陽氣，濕邪會導致全身氣機運行阻滯，水濕停留於體內，形成水腫、痰多等症狀；四、愛向低處走，濕邪就像水一樣喜歡向下流，容易侵犯人身體下部，造成腳氣、白帶增多、下身水腫等。
夏天氣候潮濕多雨，地下濕氣上升，令人容易感受濕邪。而居住地區潮濕、工作經常接觸水濕或者涉水淋雨都會增加濕邪入侵的機會。濕邪喜歡結合其它淫邪作惡，遇熱成為濕熱，特徵為舌偏紅、舌苔偏黃膩、眼乾目赤、體味重、多面油、大便偏軟質黏且臭、女性白帶偏多且色偏黃味重，宜飲用有清熱祛濕功效的湯水調理體質。

清熱祛濕湯水小貼士：
適當地添加祛濕食材如薏米、赤小豆、扁豆、扁豆衣等

粟米節瓜粟米鬚湯
功效：清熱利水滲濕，紓緩口氣、腳氣、小便偏黃、口苦口乾等症狀。
材料：粟米2根、節瓜2個、新鮮粟米鬚80克（約二兩）、眉豆30克、花生30克、 陳皮1角、蜜棗3枚
做法：
1. 所有材料洗淨，節瓜去皮切塊、粟米連鬚連芯切大塊備用。
2. 鍋內加入約2500毫升水，放入全部材料，以武火煮至水滾，調文火煮約1小時，最後下鹽調味即可。

Energizing soup to dispel dampness
Dampness pathogen is a common cause of illnesses during summer, and there are four major characteristics of dampness pathogen. Firstly, the body feels fatigued as if it is wrapped by a wet tower. It also excretes turbid secretions, such as facial oil, phlegm, vaginal discharge, turbid urine. Secondly, it makes secretions such as sweat, more phlegm and stool sticky. These symptoms are also prone to reoccurrence. Thirdly, it harms yang qi easily. Dampness affects the transporting and transforming functions of the body. Dampness in the body causes symptoms such as edema and phlegm. Fourthly, dampness goes down to the lower part of the body like water flow which can cause feet odor, excessive vaginal discharge and edema of the lower body.
The summer climate is humid and rainy, and the underground humidity rises, making people feel dampness easily. Humid living areas, frequent exposure to water in working areas, or rain will increase the chance of dampness invasion. Dampness pathogen tends to combine with other pathogens. When it contacts heat, it becomes damp heat. It is characterized by reddish tongue, yellowish and sticky tongue coating, dry and red eyes, heavy body odor, facial oil, soft, sticky and smelly stools, excessive yellowish vaginal discharge. You can drink soup with clearing heat and dispelling dampness effects to condition the body.


Tips for soup to clear heat and dispel dampness:
Appropriately add in ingredients such as coix seed, rice bean, hyacinth bean, hyacinth bean coat.

Corn soup with hairy gourd and corn silk
Effects: clears heat, promotes diuresis, dispels dampness, relieves symptoms such as bad breath, feet odor, yellowish urine, bitter mouth and dry mouth.
Ingredients: 2 ears of corn, 2 hairy gourd, 80g fresh corn silk, 30g purple haricot, 30g peanut, 1 dried citrus peel, 3 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Peel hairy gourd and cut into pieces. Cut corn into large pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.

#男 #女 #我疲憊 #濕熱 #痰濕

【男人惡夢】未開始已完結

#好腰好腎好男人
#Joseph是你的名字
#星期一踢走BlueMonday

為甚麼總不能久一點？
對於男士們來說，下半身的健康與否，決定了人生的成敗。在最重要的一刻，明明溫馨甜蜜，但卻是「未出發先興奮」，未能懸崖勒馬，破壞氣氛之餘，尷尬非常。早泄的意思是過早射精導致陰莖萎軟而不能繼續性行為，而陽痿則是陰莖未能勃起，又或是勃起而不堅挺令性行為無法進行。早泄的問題日久得不到適當的治療和調護，可發展成陽痿，所以早泄與陽痿其實密切相關。偶爾一兩次並無大礙，有可能是心情、壓力等的影響，但假如不時都出現種情況，就真的要提防、正視了。中醫理論認為，生殖系統的健康，與「腎」的關係密切。腎藏精，當腎氣不固就有可能令精液外泄，出現早泄的症狀，這也是大家普遍認知的原因，但其實常見的原因還有濕熱，更是年輕男士早泄的一大主因。情緒不舒暢，氣血鬱滯久久不得發泄，加之飲食厚味，肝疏泄失常，就容易出現早泄。

腎氣虛損的泄
伴隨症狀：畏冷、面色偏白、腰痠腰痛、膝軟、脫髮等
小便狀況：清長而且次數頻繁
原因：本身體質虛弱或久病體衰，過度縱慾
-》宜滋陰溫陽：芝麻糊

肝經濕熱的泄
伴隨症狀：心煩易怒、口苦、喉嚨乾涸、頭暈目眩等
小便狀況：色黃赤，更有小便淋漓帶濁 
原因：情志不暢，肝鬱化火，又或是多吃辛辣肥甘厚味的食物
-》宜清肝瀉火：雞骨草

Why can’t I last longer in bed?
For men, the health of the lower body determines the success of life. At the most important moment, instead of romance, premature ejaculation ruins everything and results in embarrassment. Premature ejaculation means releasing semen too early causing the penis to become weak and can not continue sexual behavior. Impotence is the failure of the penis to erect, or erection without firmness which ends sexual activities. If the problem of premature ejaculation is not properly treated for a long time, it could develop into impotence. Therefore, premature ejaculation is closely related to impotence. It is not serious to have premature ejaculation once or twice as it can be affected by mood and pressure. However, if it happens regularly, you may need to be careful. From Chinese medicine perspective, the health of the reproductive system is closely related to the "kidney". If the kidney qi is not solid, it may cause semen to leak and the symptoms of premature ejaculation, which is also the most common reason. There is however one more common cause and thay is damp heat. When having bad mood, qi and blood stasis can not be released for a long time, combined with heavy flavored diet and liver dysfunction, it can lead to premature ejaculation.

Premature ejaculation due to asthenic kidney qi
Accompanying symptoms: aversion to cold, pale complexion, sore back, weak knees, hair loss
State of urine: clear, long and frequent
Reason: asthenic and weak body condition because of congenital state or after a long illness, too much sex
-》should nourish yin and warm the yang: sesame paste

Premature ejaculation due to liver damp heat
Accompanying symptoms: irritability, bitter mouth, dry throat, dizziness.
State of urine: yellowish and reddish, incomplete, turbid
Reason: experience emotional discomfort, liver depression then lead to fire-like symptoms, or eat too much spicy, oily and fatty food
-》Should clear liver and heat: canton abrus

#男 #我煩燥 #我畏冷 #陽虛 #濕熱

Thanks Revolver x Nas Kachi. and US:WE、Poplar - Band , ウサギバニーボーイUsagi Bunny Boy、Speaker Gain Teardrop、
Track maker : Nilgrowth、Nas kachi DJs : Turbid kuei kuei , Munchie。

It's a wonderful night❤️.

感謝現場的所有朋友，這樣的活動場景得來不易，希望大家多多關注支持。

樂音全景 Panorama VOL.1 - Revolver x Nas kachi Presents

メロンシート食堂、好評だった濃厚清湯（ちんたん）ラーメン！これまで家系ラーメン、味噌ラーメン、二郎系、天下一品ラーメン、カップヌードルチャーハン、吉村家カップ麺チャーハン、スペイン料理、そしてパスタなど人気メニューやオリジナルメニューの味を作ってきたメロンシート食堂。
・これまでの「メロンシート食堂」動画はコチラ
→ https://www.youtube.com/playlist?list=PL6yW17uB9uIXFiXP8_hyGJwlkkjjpB75f
今回は２度目の清湯（ちんたん）ラーメンです！「清湯」とは澄んだスープのことを言います。塩ラーメンが一番イメージしやすいと思いますが、東京の支那そばのような澄んだ醤油ラーメンも「清湯」スープなんです！対して白く濁ったものを「白湯（ぱいたん）」と呼びます。代表的なものは久留米のラーメン店で火加減を失敗してできあがったのが白く濁った「白湯」で、これが九州豚骨ラーメンの始まりと言われています。今回作る「清湯」は、白濁のイメージが強い「豚骨」を使って作ります！前回の教訓を生かし、さらに洗練された澄んだ豚骨スープのラーメンは果たして…？ 観たら思わず食べたくなる！濃厚な旨味とコクを持った「清湯ラーメン」の作るところから食べるところまでを一気にご覧ください！

Meloncito cafeteria, the well-received thick noodles ramen! The melon sheet cafeteria has been making popular and original menus such as Iekei-ramen, miso ramen, Jiro series, Tenka Ichishin ramen, cup noodle fried rice, Yoshimuraya cup noodle fried rice, Spanish food, and pasta.
・ Click here for the "Meloncito Dining Room" video
→ https://www.youtube.com/playlist?list=PL6yW17uB9uIXFiXP8_hyGJwlkkjjpB75f
"Seiyu" refers to clear soup. I think that salt ramen is the easiest to imagine, but clear soy sauce ramen like China's soba noodles is also "Seiyu" soup! On the other hand, what is cloudy white is called "Paitan". A typical one is the white turbid “Chintan” that was created after failing to heat up at a ramen shop in Kurume, and this is said to be the beginning of Kyushu pork bone ramen. The “Chintan” we will make this time is made from "pork bones," which has a strong cloudy image! Taking advantage of the lessons learned from the previous lesson, the refined and refined pork bone soup ramen is ...? I want to eat it when I see it! Take a quick look at the process of making and eating "Seiyu Ramen" with its rich flavor and richness!

いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#ラーメン #簡単 #手作り #ロイドごはん #フラメンコロイド

—————《ロイド のサブチャンネル》—————————————

【フラメンコロイド のサブチャンネルもよろしくお願いします！】

ロイドチャネル
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

フラメンコロイド
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw


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★ロイドごはん
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★ロイドごはん《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net

—————《ロイドおすすめ動画はこちら》———————————

【家系ラーメンシリーズ】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ

【ステーキ＆焼肉シリーズ】
https://www.youtube.com/playlist?list=PL6yW17uB9uIUC_ZTqR3chIZ38rvvKiN3D

神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA

巨大塊肉に挑戦！【いきなりステーキ】２人で１.５キロの結果は？【飯テロ】
https://youtu.be/lxn_oa-rCvQ

一瞬でファンになる86才職人のおすすめラーメン【ほりえラーメン】感動の鹿児島グルメ
https://youtu.be/0IuRURqh4ek

屋台でラーメンが出来上がるまでの職人技をお見せします【ボギー亭 虎ちゃん】味噌ニンニクラーメン【飯テロ】
https://youtu.be/ZJoloTuYOQ4

神技！いつもびっくりするよ！【がんちゃん】お好み焼きの名店に感動！【飯テロ】× フラメンコロイド 広島県
https://youtu.be/8q_j5QX4-vg

消滅する屋台ラーメンの職人技【幸っちゃん】ラーメンの作り方一部始終【ramen】
https://youtu.be/prw-olhOAyl

This is my next video. In this video we teach people how to get clean water from the forest. Clean water is essential for every one of us. We filtered turbid water for drinking water. We use rocks, sand and charcoal to filter water. By Primitive survival skills we successfully filtered dirty water into clean water. We will continue to make the next video. To keep track of our latest videos please subscribe to the channel
Channel: https://goo.gl/tqd6zU

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