緯ㄉ慶生之旅嘍👏🏻👻 #南投景點 #九族文化村 #南投

over scheduled, under caffeinated. oh well, 🌤 also fam! Tommorow I'm having a live session on @the_minimalist_psychologist with a very special story to share with you. We use the term depression quite often, but do you really know what it actually mean? As a psychology student, the more I learn about mental disorders I have come to respect each underlining situations with care, affection and respect. I promised you I'll bring raw notes, tug at your heartstrings! And that's what I'm doing tommorow, take a break at 3pm and join me live 💛 see you @the_minimalist_psychologist ! #TheMinimalistPsychologist #storyofmylife #mybusydays #happylifehappyme #bloggerunder20k #malaysianbloggers #happinessishandmade #psychology #psychologystudent #psyfamily #mentalhealthmatters #youareenough #sephoramy #makeupoftheday💄

Here is choreographed & taught by @raj_choreo @rajkumar_choreo - One of the songs which I like a lot as it connects & brings out the feelings instantly when I listen to it~ ❤ Filming self practice as a progress check always gives me mixed feelings~ 😯 Every time after I complete one practice video I get a sense of satisfaction because I accomplish something for myself with much effort which becomes a nice & sweet memory... 🤗😁 But then when I watch & keep re-watching the videos insecurities sneak in because I tend to pick on my own performance too much like "Oh all details are lost..." / "Oh no... Not like that..." / "I look so clumsy..." / "That move isn't executed good enough..." / "I should've tried harder on that one..." / "Is this already my best...?!" 🤔🙈 Sometimes to an extent making myself feel no matter how much effort I put I can't improve & I can never do better... 😔😭 Crazy huh?! 🤷🤦 Anyhow after the emotional tug war & getting my sense back I know all I can & should do is to continue, learn from each practice & keep going because giving up is never an option! 😜💪💃 #toxic #inverness #ameliamoore #dance #dancepractice #mydancejourney #keeppracticing #keepdancing #tryingdifferentstyles #exploringmycapabilities #beversatile #nevergiveup #takeupthechallenge #overcomeweakness #findingstrength #bepersistent #beconsistent #outofcomfortzone #findingmyconfidence