🌟【Youtube 黃建秦 音樂 Youtube Huang Chien Chin Music】： https://www.youtube.com/channel/UCuYrduJh0oGZ6tmCniu2vLA/featured
🌟曲名：【煩事莫留心】◎作曲/編曲/混音：黃建秦
簡介：此曲2021年9月製作、每個人都有煩悶時，但一直執著於此(情緒)、只會讓自己的內心生病，近年我嘗試每日靜坐十分鐘(或更久)，反覆的練習注意於閉眼時的黑幕、一但有任何念頭出現我就藉著黑幕去淡忘這些雜念，當越來越熟練時(雜念出現的次數漸漸減少)、就越能比過去容易平伏心情！
🌟國際ISRC代碼 International ISRC：【TWP012162804】
🌟線上音樂專輯發行平台(Online music album distribution platform)：KKBOX 、myMusic 、friDayMusic (Omusic) 、Netease 、網易雲音樂、Tencent Music 、騰訊音樂集團（QQ，酷狗，彩虹等）、Amazon 、iTunes / Apple Music 、Spotify 、Shazam 、MOOV 、Tidal 、Deezer 、JOOX 、Pandora 、TikTok 、Line Music TW 、Playnetwork 、YouTube Music
🌟線上音樂代理發行(Online music agency distribution)：Soundscape
照相「地點：臺東」：黃建秦『歡迎非商業的分享轉貼』
★ Title:【Don't keep troublesome things in mind】◎ Composing /Arrangement/Mix：Huang,Chien-Chin
★ Photo 「Location: Taitung」: Huang,Chien-Chin
★『Welcome non-commercial share and repost』
◎主要樂器：吉他、鋼琴、提琴 Main musical instruments: Guitar, piano, violin
🌟【黃建秦-音樂創作輯清單 Huang,Chien-Chin List of music creations】：https://www.facebook.com/watch/765157730326306/6405728919453411/

What is your daily skincare routine? I'm usually will stick to basic skincare range as I find troublesome for having too much step in skincare .
Hence I prefer Dr Azhar London Starter Set that I received recently. In the starter set, it comes with 3 such as :-
- Herbal Cleanser
- Uniqnutriskin Moisturiser with Pro Vitamin + SPF 50
- Foreverflawless Triple Serum with Marine Collagen + Pro Vitamin

Step how to use
☀️ AM : Herbal Cleanser + Uniqnutriskin Moisturiser
🌙 PM : Herbal Cleanser + Foreverflawless Serum
Dr Azhar London skincare using natural ingredients and definitely value for money as you only need 3 of this skincare to achieve hydrating and brightening skincare. And the skincare suitable for those concern about ageing and it helps to reduce fine lines.
I personally live their skincare set as my pigmentation has lighten and it provide sufficient moisture to my skin while protecting my skin from harmful UV. Lightweight texture that doesn't irritated my skin.
Do check out their website to purchase or know more: https://www.drazhar.london/index.php/product/dr-azhar-london-starter-set/ Or via Whatsapp: +6017 686 2208
@londondrazhar , #drazharlondon

@partipost_my , #partipostmy

Fiber-reinforced Bridge…do you know what that is?🤔

When you lost a tooth or teeth, you have a few options to replace it: denture, bridge, implant, braces or more.

She first came in with loose denture replacing her two front teeth. Denture is a good replacement option for missing teeth but with time, it tend to become loosen due to bone resorption (“bone thinning”). Loose denture can be troublesome as it falls out easily (no one wants their teeth falling out during a presentation!😱) and food often get stuck underneath it.

If you ask me, implant is the best option to replace this patient’s missing teeth. However, implants (and not forgetting bone graft) placement can be costly and she is not financially ready for it. Having the option for a new denture or a fiber-reinforced bridge, she decided to choose the latter whilst preparing for her implant budget.

The challenge in this case is the total buildup of the tooth with composite, estimating it’s size/shape/shade and not forgetting occlusion. This is a non-prep case as the patient is biting rather incisally on the anteriors while having good posterior occlusion(thus made her a good candidate for this long span FRB case).

Most of it has to be done chair-side, thus a lot of clinical time has been spent. Note that the 11,21 are shortened as well although I would LOVE to give her a perfect smile arch, due to concerns of her anterior guidance.

Patient was super happy she has semi-permanent teeth inside her mouth and don’t have to worry about her denture falling out anymore. (We both still look forward to the day implants can be placed tho!🙈)

Case selection is important in FRB treatment. It is not for patients who want an easy way out, but for patients who clearly understand ALL the pros and cons of their treatment options and are willing to accept the worst-case scenario.

Okay that’s all, I know I talk a lot but I just wanted to share some of the stuff I’ve learned through this case. 😆 Have a great day y’all!

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓

\おかげさまで２年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267


\お陰様で再度重版していただき10万2千部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621


\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/

Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓




▽〝レンジ焼きうどん〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/29/205637
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン　をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen


【レンジ焼きうどん】
今日はレンジで簡単に作れる『レンジ焼きうどん』を作りました！焼いていないのに、知らなかったら気づかないレベルで美味しいです。
しっかり水分が飛んで焼いたみたいで味もしっかり決まっています！！！味付けも調味料２つだけで超簡単！！
これはぜひ一度お試しいただき、気に入っていただけたら面倒な日のレパートリー入りしていただけたらと思います！！

〈材料〉1人分
冷凍うどん 1個
豚バラ肉 50g
キャベツ  30g
玉ねぎ 1/6個
めんつゆ(４倍濃縮) 小さじ2
醤油 小さじ1/2
ごま油 小さじ1
かつおぶし 適量

▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Yaki udon made in the microwave】
Today, I made "Yaki udon made in the microwave" that can be easily made with a microwave oven! Even though it's not baked, it's delicious at a level that you wouldn't notice if you didn't know it.
It looks like it's been baked with the water dripping, and the taste is well decided! !! !! Seasoning is super easy with just two seasonings! !!
Please try this once, and if you like it, please join us in the repertoire of troublesome days! !!

〈INGREDIENT〉for1
1 frozen udon noodles
Pork belly 50g
Cabbage 30g
1/6 onion
Mentsuyu (4 times concentrated) 2 teaspoons
1/2 teaspoon soy sauce
1 teaspoon sesame oil
Appropriate amount of dried bonito

▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1


◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp

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楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材：ポケットサウンド – https://pocket-se.info/
--------------------------------------------------------------------------

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓

\おかげさまで２年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267


\お陰様で再度重版していただき10万2千部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621


\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/

Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓




▽〝豚ニラ玉豆腐〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/27/205357

▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン　をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen


【豚ニラ玉豆腐】
今日は、調味料１つだけで包丁まな板いらずなのにご飯がめっちゃ進む美味しい一品『豚ニラ玉豆腐』を作りました！
手抜きで超簡単レシピなのに、とっても美味しいので頻繁に食べたくなる大好きな一品です。
豚バラとニラと卵と豆腐という組み合わせもスタミナ満点で最強ですし、オイスターソース一つだけでめっちゃ美味しく味が決まるのでホントおすすめ！！
途中でごま油やブラックペッパーで味変しても美味しいです。ぜひとも面倒な日のレパートリー入りしていただけると嬉しいです！！

〈材料〉１〜２人分
豚バラ肉 100g
木綿豆腐 150g
ニラ 1/2束
卵 2個
オイスターソース 大さじ1と1/2

▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Pork Chinese Chives Tofu】
Today, I made a delicious dish, "Pork Chinese Chives Tofu," which uses only one seasoning and does not require a kitchen knife cutting board, but the rice goes really well!
It's a super-easy recipe, but it's so delicious that you'll want to eat it often.
The combination of pork rose, garlic chives, eggs and tofu is also the strongest with full stamina, and it is really recommended because the taste is really delicious with just one oyster sauce! !!
It is delicious even if you change the taste with sesame oil or black pepper on the way. I would be grateful if you could join the repertoire of troublesome days! !!

〈INGREDIENT〉for１〜２
Pork belly 100g
Cotton tofu 150g
Garlic 1/2 bundle
2 eggs
1 and 1/2 tablespoons of oyster sauce

▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1


◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp

------------------------------------------------------------------------------
楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材：ポケットサウンド – https://pocket-se.info/
--------------------------------------------------------------------------

🌟黃建秦 音樂-FB粉絲專頁：https://www.facebook.com/jack3964280.tw/
🌟曲名：【煩事莫留心】◎作曲/編曲/混音：黃建秦
簡介：此曲2021年9月製作、每個人都有煩悶時，但一直執著於此(情緒)、只會讓自己的內心生病，近年我嘗試每日靜坐十分鐘(或更久)，反覆的練習注意於閉眼時的黑幕、一但有任何念頭出現我就藉著黑幕去淡忘這些雜念，當越來越熟練時(雜念出現的次數漸漸減少)、就越能比過去容易平伏心情！
🌟國際ISRC代碼 International ISRC：【TWP012162804】
🌟線上音樂專輯發行平台(Online music album distribution platform)：KKBOX 、myMusic 、friDayMusic (Omusic) 、Netease 、網易雲音樂、Tencent Music 、騰訊音樂集團（QQ，酷狗，彩虹等）、Amazon 、iTunes / Apple Music 、Spotify 、Shazam 、MOOV 、Tidal 、Deezer 、JOOX 、Pandora 、TikTok 、Line Music TW 、Playnetwork 、YouTube Music
🌟線上音樂代理發行(Online music agency distribution)：Soundscape
照相「地點：臺東」：黃建秦『歡迎非商業的分享轉貼』
★ Title:【Don't keep troublesome things in mind】◎ Composing /Arrangement/Mix：Huang,Chien-Chin
★ Photo 「Location: Taitung」: Huang,Chien-Chin
★『Welcome non-commercial share and repost』
◎主要樂器：吉他、鋼琴、提琴 Main musical instruments: Guitar, piano, violin
🌟【黃建秦-音樂創作輯清單 Huang,Chien-Chin List of music creations】：https://www.youtube.com/watch?v=7e1imiku_Tk&list=PL_cLMrDlMf1980n5dzYpSHCXM31wfkP_y