Big congratulations to @fastelaine ❤️‍🔥

Elaine Thompson-Herah is the fastest woman alive.

The Jamaican sprinter earned the title during yesterday’s women's 100m final at the Olympic Stadium in Tokyo. She sped to a 10.61 time, beating Florence Griffith Joyner’s 10.62 set at the 1988 Seoul Olympics. It marks the second-fastest time in history, trailing Griffith Joyner's record 10.49.

恭喜Elaine Thompson-Herah打破塵封33年女子100米奥運紀錄🎉🎉🎉

2017年的鑽石田徑聯賽多哈站，第一次見到她，也是我第一次在田徑大賽中採訪。

田徑場對我有一種特別魅力和吸引力，因為自己都曾經是田徑運動員。
能夠親身見到頂尖運動員比賽；能夠以記者身份走入mix zone；能夠同世界級運動員傾偈，
這一切都是畢生難忘的經驗和回憶。

亦因為咁 奥運夢在我心中萌芽
希望三年後到東京採訪奥運賽事
所以畢業後 我沒有投身教育界
沒有選擇當一名體育老師
因為我都有一個小小的夢想❤️‍🔥

The country's #forex reserves as of the end of June totaled US$543.28 billion, up US$304 million from the end of May and the second highest total in history, trailing only the US$543.33 billion recorded at the end of February, central bank data showed.
https://focustaiwan.tw/business/202107060007

EP154 | 兩點要下山

攻聖母峰有個說法，下午兩點沒有攻頂成功就得回頭，否則風險劇增。

本集節目由國票證券贊助

國票證券投資你的白日夢，現在5分鐘就可以快速開戶，準備好證件就能線上快速開通。內建財神選股，三秒幫忙你選好股、此外還有財經消息、選股分析功能，讓你隨時都可以透過手機查看股市行情和研究報告，透過手機就能輕鬆下單。最重要的是還有trailing stop 功能，在這邊稱為雲端智慧單，也就是幫你在達成條件之後可以鎖住獲利，或是說自動幫你停損。

▼國票證券 新戶好康優惠▼
1. 開戶禮: 送500元手續費抵用金＋全家電子購物金50元
2. 夜間交易禮: 送夜間交易手續費抵用金8萬8
3. 交易滿額禮: 抽GoGoRo 3

▼主委限定再加碼▼
股癌聽眾們的專屬獨家好康！
加碼送300元手續費抵用金，新戶獨拿800元手續費抵用金!
📍好康傳送門: https://lihi1.com/busgr
📍活動詳情: https://lihi1.com/KQhqt

電子下單交易委託買賣時，仍可能面臨各種不確定因素，致使委託買賣無法傳送或接收或延遲，投資人應主動查詢確認委託成交情形，並自行承擔風險。

地址：104台北市中山區樂群三路128號5樓
客服專線：02-8502-0568
許可證號：109年金管證總字第0042號

股癌傳送門：https://linktr.ee/gooaye

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓

\新刊！魔法のてぬきおやつの続編が発売になりました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267

電子版も同時発売になりました！
↓↓
https://www.amazon.co.jp/gp/product/B08T14M8HH


\お陰様で再度重版していただき85000部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621

ただいま重版記念フェアを開催していただいております！対象店舗で『魔法のてぬきごはん』をご購入いただいた方に〝ミニまな板〟をプレゼント。詳細や対象店舗などはこちらからご覧ください。
↓
https://www.wani.co.jp/event.php?id=6914?key=1100


\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/

Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓



▽〝タンドリーちくわ〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/03/07/203103


▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン　をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen


【タンドリーちくわ】
今日は、ちくわで簡単一品『タンドリーちくわ』を作りました！
タンドリーチキンの味付けを軽く炒めたちくわと合わせました！カレー粉がしっかりと効いたスパイシーな味付けが後を引く美味しさでとても美味しいです。
ササっとスパイシーな一品が食べたい時に、副菜としてもおつまみにしてもオススメです。

〈材料〉1~2人分
ちくわ 5本
☆プレーンヨーグルト 大さじ2
☆ケチャップ 大さじ1/2
☆カレー粉 小さじ1と1/2
☆砂糖 小さじ1/2
☆にんにく 生姜チューブ 各2㎝

▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Tandoori Chikuwa】
Today, I made a simple dish "Tandoori Chikuwa" with chikuwa!
Lightly stir-fried tandoori chicken seasoned with chikuwa! The spicy seasoning with the curry powder working well is very delicious with a trailing taste.
When you want to eat a quick and spicy dish, it is recommended as a side dish or as a snack.

〈INGREDIENT〉for2
5 chikuwa
☆ 2 tablespoons of plain yogurt
☆ 1/2 tablespoon ketchup
☆ 1 and 1/2 teaspoon of curry powder
☆ 1/2 teaspoon sugar
☆ Garlic ginger tube 2 cm each

▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1


◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp

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楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材：ポケットサウンド – https://pocket-se.info/
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This week, The Thirsty Sisters answer the world's most difficult questions. Would they pick sex over their favourite food? Or would they leave their partner simply because they are bad in bed? Tune in to find out!

P.S. Shoutout to @GlenRush for inspiring us to make this episode! ?

01:24 Topic of the day
01:51 Higher status or higher earnings
05:14 Uninvolved partner that brings food to the table or involved partner who is not making ends meet
07:17 The one who loves more in a relationship or the one who is loved more
08:58 Marry a stranger or marry someone you hate
11:44 No sex forever or no favourite food
14:34 No love or no Internet forever
16:30 Be the more attractive one in the relationship or your partner is the more attractive in the relationship
18:38 One best sex of your life or have a lot of bad sex
20:26 Lower standard of living with a partner or a higher standard of living all alone
22:43 The one who got away to show up at your wedding or funeral
24:52 Have sex again with the most hated ex or someone whom you have a bad one night stand
27:57 Painful menstrual cramps or never be ever to shave again
29:07 Spend a day with toilet paper trailing behind you or having a lipstick stain on your teeth
31:09 Wear a pad for 12 hours or a get wedgie for 24 hours
33:17 Physical intimacy or true love
35:27 Stay or leave your partner if they are bad in bed

Video mentioned in this episode:
My Biggest Regret
https://www.youtube.com/watch?v=RHHCULSC0bA&t=1s&ab_channel=RyanSylvia

*Disclaimers*:
The legal age for sex in Singapore is 18. While being comfortable with your bodies is a must, please stay safe too by using protection ?
https://singaporelegaladvice.com/law-...

Our views in this podcast include only our own experiences as heterosexual women in Singapore, we respect everyone’s views regardless of genders, gender identities and sexual orientations.

Follow The Thirsty Sisters on Spotify and Instagram!
https://www.instagram.com/thethirstys...
https://open.spotify.com/show/5yx8txj...

Featuring:
Sylvia - https://www.instagram.com/sylsylnoc
Nina - https://www.instagram.com/ninatsf

Brand Collaborations/Features:
thirstysisters@noc.com.sg

The Thirsty Sisters TTS TEAM
Co-Founders: Sylvia Chan | Nina Tan
Head of Production: Virus Tan
Crew/Editors: Jeraidine Kwong | Isaac Lim
Motion Graphics Designers: Kher Chyn | Vanessa Riadi
Sound Engineers: Nah Yu En | Mabel Leong
Digital Strategist: Freda Peh

Allen Iverson converted a four-point play in overtime as the Philadelphia 76ers pulled out a 95-90 victory over the host Vancouver Grizzlies on Wednesday night.

Iverson finished with 34 points -- 18 in a dominating third quarter and seven in the extra period -- as the 76ers snapped a four-game road losing streak and beat the Grizzlies for the sixth straight time.

With the game tied 86-86, Iverson, while falling backwards, hit a 3-point shot and was fouled by Vancouver's Shareef Abdur-Rahim with 2:50 left in the overtime. Iverson, who had gone scoreless in the fourth quarter, completed the four-point play and the 76ers never relinquished the lead.

Harvey Grant blocked Abdur-Rahim's 10-foot shot to preserve Philadelphia's lead at 90-88 with 34 seconds remaining.

Iverson was fouled on the ensuing play and made one of two free throws.

Trailing 93-90, the Grizzlies' last chance to tie the game failed when Vancouver guard Mike Bibby missed a 3-point shot with three seconds remaining.

Philadelphia's Theo Ratliff finished with 16 points, eight rebounds and nine blocks.