番茄牛肉雞蛋上海麵🍅🐄🥚🍜🤭📢https://youtu.be/iyafp-NfZdw
https://youtu.be/vQ9f6q3EfTc
上載1天(收看人數超越五萬四千)
54000(🙏多謝大家支持💪鼓勵⛽)
⬇️⬇️English recipe follows⬇️⬇️
蕃茄雞蛋牛肉上海麪

材料：
蕃茄（大）4個
急凍金錢腱半隻
上海粗麪2個
雞蛋6隻
蔥1條

處理：
1. 大火煲滾1鑊水，放上海麪，水再滾起時，冚蓋，熄火，浸30分鐘。
2. 牛腱，清水解凍。
3. 牛腱解凍大約3分鐘，打橫切薄片，再用清水解凍。
4. 上海麪已浸了30分鐘，檢查一下是否已軟身，擎乾水，清水沖洗乾淨，擎乾水。
5. 牛腱已完全解凍，清水沖洗乾淨，擎乾水，廚紙索乾。
6. 牛腱調味：
a. 生粉1湯匙
b. 油1湯匙
c. 胡椒粉半茶匙
d. 蠔油1湯匙
e. 糖半湯匙
撈勻。
7. 蕃茄，去椗，1開4。
雞蛋，打在碗內，打勻。
蔥，洗淨，切粒。

烹調：
1. 白鑊，大火，加入蕃茄爆香1分鐘，加入清水2湯碗（約800毫升）。
2. 加入調味料：
a. 雞粉1茶匙
b. 糖1茶匙
c. 茄汁100毫升
大火煮滾。
3. 加入上海麪。
4. 另一邊鑊，大火燒熱油2湯匙。
5. 倒入蛋漿，四面推至凝固，放上碟。
6. 麪已滾起，加入牛腱，再大火滾1分鐘。
7. 夾起麪，放入湯碗內。
8. 放好蕃茄及牛肉，加入滑蛋。
9. 注入蕃茄濃湯。
10. 放上蔥粒。
11. 完成，可享用。

Beef Shanghainese noodles with tomatoes and eggs

Ingredients:
Tomatoes (large) 4 Nos.
Frozen golden coin muscle half No.
Shanghainese noodles (thick) 2 Nos.
Eggs 6 Nos.
Green onion 1 No.

Preparation:
1. Heat up a wok of water at high flame. Put noodles. Wait for boiling up. Cover up the wok. Turn off fire. Soak for 30 minutes.
2. The beef, defrost in tap water.
3. The beef has been defrosted for 3 minutes, thinly slice it horizontally. Defrost in tap water again.
4. The noodles have been soaked for 30 minutes, check if it is soft. Drain. Rinse thoroughly. Drain.
5. The beef has been totally defrosted, rinse thoroughly. Drain. Dry with kitchen towel.
6. Season the beef:
a. Tapioca starch 1 tbsp
b. Oil 1 tbsp
c. Pepper 0.5 tsp
d. Oyster sauce 1 tbsp
e. Sugar 0.5 tbsp
Mix well.
7. Tomatoes, remove anchors, divide each into 4 shares.
Eggs, break in a bowl. Beat well.
Green onion, get it rinsed and diced.

Steps:
1. Plain wok, with high flame. Put tomatoes, fry for a minute at high flame. Add in 2 big bowls of water (about 800ml).
2. Add seasoning:
a. Chicken powder 1 tsp
b. Sugar 1 tsp
c. Tomato ketchup 100ml
Heat up at high flame.
3. Add in noodles.
4. On the other side, heat up oil 2 tbsp at high flame in wok.
5. Add in egg syrup, push to the centre of wok until it gets condensed. Put on plate.
6. Noodles have been boiled up, add in beef. Heat up at high flame for a minute.
7. Pick up noodles and put in a big bowl.
8. Put tomatoes and beef on plate in good order, add in scrambled eggs.
9. Pour in tomato thick soup.
10. Put green onion cubes on top.
11. Complete. Serve.

炒滑蛋🟡煎蛋🍳炒蛋(系列)
播放清單
https://youtube.com/playlist?list=PLk...

粉麵飯🍜🍝🍚(系列)播放清單
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🌈這系列全部影片都有中英文翻譯

🌿蔬菜/ 瓜類🥕🥒🌱🌳🍀🍆系列)
https://www.youtube.com/playlist?list...
🌈這系列全部影片都有中英文翻譯

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Music: www.bensound.com

You guys probably know by now that I give my 101% when it comes to skincare because I have naturally super dry skin that needs lots of hydration 🥺 Apart from the efficacy of the products, I also look out for how the application makes me feel.. & if you’ve tried @Freshbeauty’s products before, you will know that they’re absolutely✨ SENSORIAL✨ This Rose Deep Hydration Toner has actual rose petals swimming in it (I can stare at them all day 😍) soaked in all its amazing ingredients - rose water, hyaluronic acid etc.

My skin feels so incredibly hydrated after using this - like it just drank 8 cups of water 🤭

Psst - did I mention it's also alcohol-free? Love love love gentle toners that don't strip my skin 🌹 #freshlovesg

Whether you’re in the market for a bohemian California experience or a neon-soaked Nevada adventure, Lake Tahoe is a great crossroads. Enjoy astonishing scenery and plenty of outdoor activities 🚣

*The three-color sweet potato balls you like to fried▶https://youtu.be/cNshjiQfWcM
*Click the text [cc] in the upper right corner of the video and the three dots in the upper right corner, and then click Translate, you can enable subtitles
Facebook: https://www.facebook.com/come.188
Instagram: https://www.instagram.com/come.188/
----------------
**Material:
【Yellow Sweet Potatoes】
150g sweet potatoes
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
【Pink Sweet Potatoes】
150g sweet potatoes
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
*Pitaya liquid: appropriate amount
【Green Sweet Potato】
150g sweet potatoes
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
*Green tea powder: moderate amount
【Purple Sweet Potatoes】
150g purple sweet potato
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
【Orange sweet potato】
150g orange sweet potato
Sugar 25g
65 grams of tapioca flour (sweet potato flour)
A pinch of salt
------------
0:00 delicious sweet potatoes
0:05 Crafting materials
4:04 10 combinations
7:44 Boiled sweet potatoes in hot water
8:52 Sweet potato soaked in ice water
9:35 Try sweet potatoes
---------------------------
Easy cooking series:
https://youtube.com/playlist?list=PLFThU8PKal0YKLOgeuvZ90Ax8FUVTYXjP
Gourmet snack series:
https://youtube.com/playlist?list=PLFThU8PKal0Ycx1WvL4CYS1VbDnxFUiGg
--------
*Translation:
1. Sweet potato balls
2.Sweet potato balls
3. さつまいも玉
4.고구마볼
5.शकरकंद बॉल्स
6.كرات البطاطا الحلوة
7.Khoai lang
8.إظ،ءر¹½أرè§ثاز¹
9.Dulce SOLANUM globulos
10.طàًèêè èç ٌëàنêîمî êàًٍîôهëے

#Sweet potato balls #Sweet potato #potatoe rice balls

Hello Kitty Osumashi Japanese clear soup and miso soup 'Takara no Fu'. Takara means treasure, Fu is wheat gluten. Fu is like soft crouton. It don't have specific taste, but it can soak soup well. The soup soaked Fu is good taste. They are Fu speciality shop 'Fumuroya' item. They are very interesting soup, aren't they? They are mild and delicious! Each of them are 432 yen(3.95 USD).
#japanesestuffchannel, #hellokitty, #misosoup

With Beidawu’s Kuaigu lodge and campground not open, we decided to challenge a single-day ascent to Beidawu Mountain. Starting at the new trail head, we had to ascend and descend some 1900m and cover nearly 24km in a single day. We were up at 1:30am and hit the trail at 3:30am. When we reached the summit, fog started to fade away, revealing the breathtaking sea of clouds. We stayed for a while at the top not only because of the stunning view, but also because I was exhausted after a long and grueling hike.

All of a sudden we heard huge cracks of thunder above us so we hurried to hike down. In no time, the heavens opened and it began to pour down. It was raining so hard we were quickly soaked through, making the remaining trip cold, wet and quite scary (also due to nightfall). The descent was the hardest part - pain have already built up in my knees even before the summit, and with each step downhill I felt sharp stabbing pain in my kneecap and on the bottom of my feet. Thankfully we made it down safely and by the time we got back to the new trail head the sun was already up again… The entire trip took us nearly 26 hours to complete.

This short cinematic vlog is proof that we have conquered the 3,092m Beidawu Mountain in a single-day ascent.
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台灣三級警戒微解封後
北大武國家步道是開放的
但國家公園為了配合疫情三級警戒措施
山屋持續關閉著...
所以這次挑戰單攻北大武!

邊爬邊拍真的很累
到後面也沒什麼力氣再拿起相機XD
畫面沒有捕捉到太多
試著剪了短短不到三分鐘的影片
pls enjoy:)

-

Instagram |
@rebeccalu314

Gear used |
Sony a7iii
GoPro Hero 4
iPhoneX
HTC U11+

Music Creds |
Jan Meta - I’m a pilot
https://www.youtube.com/watch?v=jZ_bit8Ft7E