When we look at what skin aging actually is, it is a slowing down of circulation of blood, which slows down the circulation of nutrient-rich blood and draining lymph nodes, that eventually leads to sluggish skincell turnover.

Ever since I discovered what wonders facial fascia manipulation can do to my skin. I've started massaging my face more often. Not only #GuaSha has helped reshape my face, I've learned that I could clear/unblock my sinuses by applying pressures too.

When we release tension and restore optimal circulation, deep lines can soften, skin becomes rosy and plump again! Problem is, if it's done incorrectly, you might end up with an unwanted result like me! There were days that I went so hard without oil and ended up with dry rough skin ( kinda wrinkly 😅 when I looked at it with a 10X mirror ) in some areas. Oh no, I had to start working on developing another product, I needed something to repair the damage, something that can speed up the recovery process....
Know what? I did it, I finally got the perfect blend on April 22, 2012, and I've been using that night serum since then. It took less than a week to repair those self-inflicted damages on my face 😁✌️, it's baby soft again !

I don't plan on releasing this serum yet, but when your #SkinMom is in the mood, you'll get a treat from her! All the babies who've preordered the custom facial blend duo will receive a sample of my night serum ( for your face and neck only - AVOID EYE AREA ). #SharingIsCaring

@prudencebyprudence

แม่บ้าน พ่อบ้านที่เบื่อเสียงกรน
กรนดัง หายใจขัด ระบบทางเดินหายใจทำงานผิดปกติ
ภูมิแพ้ ไอ จาม หวัด
ทำทานสิคะ
สมุนไพร สูตรดีๆ ทำง่าย หายจริ๊ง บอกต่อๆ

วัตถุดิบ
1.)ใบแมงลัก 1 กำมือ
2.)หอมแดง 3-5 หัว
3.)ขิงแก่ 1 ขีด
4.)น้ำเปล่า ใช้ปริมาณพอท่วมสมุนไพร

วิธีทำ
1.)ล้างวัตถุดิบให้สะอาด
2.)หอมแดงปอก บุบ/ทุบ/โขลก ให้ละเอียด
3.)ขิงหั่นแว่น
4.)นำส่วนผสมทั้งหมดลงหม้อ ต้ม เติมน้ำพอท่วม
5.)ตั้งไฟอ่อนๆ เคี่ยวนาน 5-7 นาที
6.)กรองใช้เฉพาะส่วนน้ำ

วิธีทาน
ทานก่อนอาหารเช้าเย็น ทุกวัน ในช่วงน้ำอุ่นๆ ส่วนที่ต้มทานไม่หมด นำมาอุ่นทานได้ จนหมดชุดที่ต้ม 1 หม้อ

สรรพคุณ
แก้หวัด เจ็บคอ ภูมิแพ้ ไซนัส นอนกรน หลอดเลือดตีบ ไขมันในเลือด
ช่วยลดน้ำหนัก

Housekeeper A butler who's tired of snoring.
Snoring loudly, breathing scrubs. Respiratory malfunction
Allergies, coughs, sneezing, colds.
Make it.
Herbs, good recipes, easy to make, cured. Tell me about it.

Raw Material
1.) 1 handful of basil leaves
2.) 3-5 shallots
3.) Ginger 1 stroke
4.) Water water Use a large amount of herbs.

How to do it
1.) Wash raw materials thoroughly
2.) Shallots peeled, dented/smashed/pounded thoroughly
3.) Ginger sliced glasses
4.) Put all the ingredients into the boiler, add enough water to flood.
5.) Set a soft heat, simmer for 5-7 minutes.
6.) Filter uses only water parts

How to eat
Eat before dinner every day. During warm water, the portions are not completely boiled. It can be heated until the batch is completely boiled 1 pot.

Indications
Solving colds, sore throats, allergies, sinuses, snoring, angina, blood lipids
Helps lose weight

Assalamualaikum & Selamat pagi Sabtu to all of you lovelies. I made some nasi goreng cencalok. Dah lama sgt beli dari Melaka hari tu tak de orang makan pun. Lagi pulak nasi goreng buat sendiri lebih memuaskan hati, kan? Campak je apa yg nampak depan mata. Pedas berdentumkan dia dengan cili padi bagai. Clear semua sinuses & #Covid19 segala 😂😂 Tak perlu letak garam dah. 😍💦🔥🧑‍🍳🌶

Uolls pulak sarapan apa pagi? Cer cuter 😁👀

Monday Vlogs are officially back!

Season 2 summary. I'm getting ready for my second comp.

I'll be honest, as I got into this second comp, I feel laxed, while my mind is not in state of where I MUST DO this, because I'm looking at other priorities in life. Work is not to say becoming stressful, rather more bountiful and I don't have time to waste. With that out notion out there, thats why I need to BE SPECIFIC with my comp goals this round.

To get top 5.

Hence this season is called Journey to Top 5.

The great thing is, me and my coach Ben don't have to start from ground zero. I think we have a better understanding of how my body is reacting to macros but there's always room to experiment.

This week, my calorie count is at 1600. I've dropped my carb count from 70-75g to 60g and amped up my Protein. I honestly feel with that minor tweak, the body has changed a bit such as my upper abs are showing A LOT more to my delight. Truly amazing what small changes can do to your body.

I highly encourage anyone, to try out flexible dieting and looking at macros if they want to understand more about their body. It is tedious and can make one obsessive but once you get the hang of it, it's not hard. Just like anything it's about adapting.

Ohhh and for the first time, big thank you to my Mama Beast Jacqie, she let me try out a stage bikini. I apologize that I didn't get to show it in full, but hey think of it as a surprise la.

Overall I'm happy with the fast changes thats happening at the start of the prep.

The one thing I'd love to get better on.. is to get better! The flu and sinuses still ail me. i hope it goes away soon. Terrible bug going around and the whether isn't helping. One moment hot, the next moment it's cold, like WTF mother nature.

Time to get serious, didn't have a refeed yet till my coach says so. Not going insane on the brain, as long as I am clear with what I need to do, my mind and tummy won't deviate. All has been good so far in that sense.

Thats it for this week and i'll hopefully share more in the next update!

In the meantime do find me here:
http://instagram.com/linoralow
http://facebook.com/linoralow
http://twitter.com/linoralow
http://www.linoralow.com
snapchat : linoralow

Nasal Polyps - Dr. Hung Che Wai Terry@FindDoc.com
Source: https://www.finddoc.com/en

Background: Mr. Cheung has nasal allergy and nosebleeds occasionally in small amount. During Mr. Cheung’s sleep, he snores very loud and seems out of breath for a few seconds suddenly. Some mentioned that this could be related to nasal polyps. Mr. Cheung would like to know if he needs to seek medical treatments.

(1) What is nasal polyps? Does Mr. Cheung have nasal polyps? 0:20

(2) What are the symptoms? How to examine nasal polyps? 1:12

(3) What treatments are available? Will it happen again? 2:15

(4) What are the risk factors for Nasal Polyps should one deny treatments? (FindDoc Medical information) 4:03

Search Doctor information:
https://www.finddoc.com/

Let's Connect:
https://www.facebook.com/FindDoc
https://plus.google.com/102821364210960788806/posts

Hello my fluttering butterflies ^_^

Today, I'll just be sharing my current favourite look. It' s a gentle neutral look with a hint of glam to it making it a perfect look for a romantic date. Since Spring is coming up, this look would also work beautifully for the season. It's pretty easy to do and this wearable look can be worn daytime or night time. I hope you guys will enjoy the video.

It's also boyfriend-approved. Tim never really compliments my makeup since he prefers me barefaced but for the first time in a while- he actually told me he really liked my makeup *blushes*. Made my day so I have been wearing this look constantly now lol. I really think simple light makeup looks best on me now.

I look extra tired (My face is always tired actually lol) because I just woke up and I was still pretty bunged up from my morning sinuses =_=. Boohoo for bad skin days too. But on the other hand, thank you make up lol!!! Oh the wonders.

Website post on this look:
http://www.bubzbeauty.com/bubbi-likes/264-spring-romance-look.html


Oh, ps! We just restocked Bubbi brushes! Want to apologize for taking so long but it really wasn't under our control so we had to wait as well. We listened to your feedback and going to slowly introduce etched logos into the brushes now yet. I'm working on creating more professional brushes for the range too. Thank you so much for the support guys. You guys made it happen!!

Pps. Yes, you guessed it. Ost from Protect the Boss. I'm loving the drama so far. It's hilarious.

Ppps. That white fluff on my head is actually dust lol. The pink velvet thing I put on my head was dusty but I jus shoved it on my head anyway. Aiyah.

Ok- I have been sitting on this year for 12 hours straight editing/working.My butt is burning so I'm going for a hot bubble bath now!!


Have a great week everybody,

Much love, Bubz xx


_____________________________

Follow me on Twitter:
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http://www.shopbubbi.com


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