無意看到一編我之前打擊黃媒的訪問 ，重點一句：黃媒很多是作者不是記者!

Another pro-police activist Jacky Ko criticised Headliner as a “one-sided attack” on the police, saying the organisation should be “privatised” or “disbanded” to prevent it from “spreading hate” while using public funds.

“A lot of citizens are now joking that RTHK does not have any reporters, they are just writers, because reporters are supposed to report on both sides to present the truth comprehensively,” he said.

https://hongkongfp.com/2020/03/14/rthks-advisory-board-urges-broadcaster-handle-complaints-rigorously-following-row-police-satire/

#小市民憑良心做實事講真相
#不忘初心為人民服務
#小小人物做小事

言論自由完勝慘慘公爵夫人

應該無乜人會唔記得Harry同Meghan呢兩公婆今年三月接受Oprah訪問呢單英國皇室鬧劇，話自己唔係响大婚典禮嗰日註冊、有皇室人員問個仔會係咩色、質疑係歧視所以個仔唔係王子、有自殺傾向但皇室唔比佢睇醫生之如此類，總之係慘絕人寰。

响訪問出街之後，鬧交界KOL Piers Morgan响當時佢仲係主播嘅《ITV》早晨皇牌節目Good Morning Britain嗰度直接批評Meghan大話連篇，結果Meghan本人同五萬七千幾人一齊向英國電訊監管機構Ofcom投訴，打破Ofcom成立十八年以黎投訴人數嘅紀錄。今日Ofcom正式公布投訴結果，簡單啲就用四個字講晒，「言論自由」。

"Consistent with freedom of expression, Mr Morgan was entitled to say he disbelieved the Duke and Duchess of Sussex's allegations and to hold and express strong views that rigorously challenged their account.
（响貫徹言論自由嘅原則下，Mr Morgan係有權表達對公爵同公爵夫人所講嘅不信任，同時亦有權激烈挑戰佢地嘅言論。）

"The [Ofcom broadcasting] code allows for individuals to express strongly held and robustly argued views, including those that are potentially harmful or highly offensive, and for broadcasters to include these in their programming.
（Ofcom嘅監管守則從來都容許個人，包括廣播機構嘅從業員，表達強而有力嘅論點，當中包括可能做成傷害或者攻擊性嘅言論。）

"The restriction of such views would, in our view, be an unwarranted and chilling restriction on freedom of expression both of the broadcaster and the audience."
（限制呢類觀點只會對廣播從業員或者觀眾嘅言論自由做成不必要嘅寒蟬效應。）

Patreon原文：
英國電視監管機構Ofcom，再一次守住言論自由
https://bit.ly/3zD6b2x

事件回帶重溫，免費Patreon Podcast：
Piers Morgan引發嘅英國文化之戰
https://bit.ly/3qCmbN9

#PrincessPinocchios網軍收皮啦
#英國勝在有理性

Ofcom判決原文：
https://www.ofcom.org.uk/__data/assets/pdf_file/0024/223746/Good-Morning-Britain,-ITV,-8-March-2021,-0600.pdf

***************************************
📢月頭乞食：文字、時間與心血有價
🥣乞兒兜（月頭課金係最抵）：
https://www.patreon.com/goodbyehkhellouk

最近更新：
真.「清零」國度
https://bit.ly/3t5rMhQ
外交大臣接受下議院外交委員會質詢，口啞了
https://bit.ly/3BzFkoJ
拜登與阿富汗總統响7月23號嘅電話
https://bit.ly/2V1ERfk
Podcast：近代阿富汗與塔利班點黎
https://bit.ly/3jAElyF
***************************************

#防疫也能學英文 🔎 https://bilingual.ndc.gov.tw/
中央疫情指揮中心宣布7月27日起全國疫情警戒調降為二級。

小編提醒您，防疫仍需全體國民持續共同努力，外出應全程配戴口罩，繼續維持個人防疫好習慣：勤洗手、戴口罩並保持社交距離，落實防疫新生活，大家一起守護台灣，平安度過疫情(ง๑ •̀_•́)ง！！

更多資訊 🔗 www.cdc.gov.tw
━━━
CECC announced that it would lower the epidemic alert to Level 2 from July 27 to August 9.

Related details are listed below：
1.Masks must be worn at all times when outside except when consuming food and beverages.
2.Contact information registration measures must be implemented rigorously.
3.Social distancing must be maintained.
4.Crowd control in business and public areas: social distance of at least 1.5 meters in indoor spaces and 1 meter in outdoor spaces.
5.The maximum crowd size: under 50 people indoors and 100 people outdoors.
6.Places with dine-in services shall follow the Ministry of Health and Welfare regulations.

More information 🔗 www.cdc.gov.tw/En
#2030雙語國家政策
#BilingualNation2030
#臺灣加油

ちぎりパンはパン作りはじめてでも作りやすいパンになっています
動画では一応きっりちやってますが、こねは大体膜が張ればOKという基準で大丈夫です
発酵も1次発酵は大体2倍に膨らめばOK、2次発酵も大体1.5～2倍に膨らめばOK


スクエア型18cm
https://amzn.to/2TzamJX

カード
https://amzn.to/2TqY9qD


【材料】
18～20cmスクエア型
・強力粉　200g
・グラニュー糖糖　25g
・スキムミルク　6g
・塩　4g
・インスタントドライイースト　2g
・水　136g
・バター　30g

【準備】
・バターを常温に置いておく
・型にオーブン用シートを敷く

【作り方】
1. 【こね～1次発酵】ボウルに強力粉200g・グラニュー糖糖25g・スキムミルク6g・塩4g・インスタントドライイースト2gを合わせ、水136gを加える
2.　ヘラでまとまるまで混ぜて台に取り出して、指で引っ張って薄くのばしたときに薄く向こうから指が透けるくらいの膜が出来るくらいまでこねる
3.　バターを加えて握り込んでちぎって表面積を増やして馴染みやすくし、ある程度馴染んだら再びこねていく
4.　指で引っ張ってのばしたときに薄く向こうの指の指紋が透けるくらいの膜が出来ればこねあがり(ある程度妥協してもOK/捏ね上げ温度は28℃くらいが目安)
5.　表面を張らせるように丸めてボウルに入れてラップをし、30℃で50～55分を目安に1次発酵
6. 【分割～ベンチタイム】2倍ほどに膨らみ、(厳密にやるなら)強力粉をつけた指で穴を開けた時に少～しだけ戻るけど閉じないくらいになればOK
7.　ガス抜きして全体量から計量して16分割して丸め、かたく絞った濡れ布巾をかけてベンチタイム15分
8. 【成形～2次発酵】平らにして8方から生地を中心に張らせながら集めて閉じ、丸めてオーブン用シートを敷いた型に並べていく
9.　生地につかないようにラップをかけて40℃で50～60分2次発酵(完了後、予熱に時間がかかるとその分発酵が進むので少し短めで切り上げるとよい)
10. 【焼成/210℃に予熱】大体2倍ほどに膨らみ、厳密にやるなら生地を指で軽く押したときに弾力はあるけど少～～～し凹むくらいが目安
11.　お好みで溶いた全卵や牛乳or豆乳を表面に刷毛で塗り、210℃に予熱したオーブンで14～15分焼いて出来上がり

--------------------------------------------------------------------------

【動画でよく使ってる調理器具】
フライパン(20cm)：https://amzn.to/2QyY1ny
フライパン(24cm)：https://amzn.to/2UtNvz5
フライパン(24cm深型)：https://amzn.to/3dj5DEp
鉄フライパン(22cm)：https://amzn.to/3a8hqmR
アルミフライパン(24cm)：https://amzn.to/3dj6tRz
片手浅型鍋(18cm)：https://amzn.to/2QzGXha
片手浅型鍋(21cm)：https://amzn.to/2U7ta3o
片手鍋(16cm)：https://amzn.to/2QzCj2x
片手鍋(20cm)：https://amzn.to/3bd0lZa
ソースパン：https://amzn.to/2U9keuI
まな板：https://amzn.to/2J1fQHI
ガスコンロ：https://amzn.to/3bdtvYa
牛刀：https://www.jikko.jp/fs/jikko/54803
ペティ：https://www.jikko.jp/fs/jikko/54800

撮影機材
カメラボディ：https://amzn.to/2xSXZAd
動画レンズ：https://amzn.to/2UteU3V
写真レンズ：https://amzn.to/2U7HcCb
録音：https://amzn.to/2U9cGYT

※製品のURLはAmazonアソシエイトのリンクを使用しています


--------------------------------------------------------------------------

▼サブチャンネル(料理実験チャンネル)
https://www.youtube.com/channel/UCqIW0OHh8k2np5ZNz3wz8sg
▼ブログ
http://www.ikashiya.com/
▼Twitter
https://twitter.com/sakihirocl
▼Instagram
https://www.instagram.com/sakiyamahiroshi/

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↓using translation software.

[Material]
18 ~ 20 cm square mold
・Bread flour 200 g
・Granulated sugar 25 g
・Skim milk 6g
・4 g salt
・Instant dry yeast 2g
・136 g water
・Butter 30 g

[preparation]
・Leave the butter at room temperature.
・Cover the mold with baking paper.

[How to make]
1.[Knead it and let it undergo primary fermentation.] Mix 200 g of extra-strength flour, 25 g of granulated sugar, 6 g of skim milk, 4 g of salt and 2 g of instant dry yeast in a bowl. Add 136 g of water.
2.Mix it with a spatula until it comes together. Take it out on a counter top. Knead it until you can see a thin film when you stretch it thinly with your finger.
3.Add butter and squeeze it in. Tear it apart to increase the surface and it will be easy to fit in. Knead it again when it settles to some extent.
4.If there is a thin film that can be seen through the fingerprint of the other finger when you stretch it with your finger, it will be kneaded (It is OK to compromise to some extent. The kneading temperature should be around 28 ° C.).
5.Round it so the surface is stretched. Put it in a bowl and wrap it. Let it undergo primary fermentation for around 50 to 55 minutes at 30 ° C.
6.[Split ~ Bench Time] It will rise to around twice its original size. (if someone does it rigorously) When you make a hole with your finger coated with extra-strength flour, it will only come back a little but it will be fine if it doesn't close.
7.Release the gas and measure it from the entire amount. Divide it to 16 equal parts and round it. Cover it with a tightly squeezed damp dishcloth and bench it for 15 minutes.
8.[Form it and let it undergo secondary fermentation.] Flatten it, gather the dough from 8 sides and stretch it around the center then close it. Round it and line it up in a mold covered with baking paper.
9.Cover the dough with plastic wrap so it doesn't stick to the dough. Let it undergo secondary fermentation for 50 to 60 minutes at 40 ° C (If it takes time to preheat after it is done, the fermentation will proceed accordingly, so it is better to cut it a little shorter.).
10.[Bake it/Preheat it to 210 ° C.] It will rise to around twice its size. If you are going to do it strictly, it will be elastic when you lightly press the dough with your finger, but it should be slightly dented.
11.Brush the surface with the beaten whole egg, milk or soy milk if you'd like. Bake it for 14 to 15 minutes in an oven preheated to 210 ° C and it will be complete.

Best phone 2016: the 10 top smartphones we've tested
There are two new entries in our 10 best smartphones in the world: congratulations to the iPhone 7 and 7 Plus. Just where have they placed? Read on to find out.

The end of 2016 is coming into view, and pretty much all the big phones of the year have launched. The latest arrivals are Apple's newest offerings, with the iPhone 7 and 7 Plus joining the Samsung Galaxy S7 and Galaxy S7 Edge, LG G5 and HTC 10 in our list of, frankly, amazing smartphones.

Here TechRadar we check out every phone under the sun, putting the ones that matter through our rigorously vigorous testing process to create our in-depth mobile phone reviews.
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Tiger Muay Thai fight team members Sai Chanthany - ໄຊ ຈັນທະນີ and Kevin Foster have been training rigorously for their upcoming Max Muay Thai event this weekend in Pattaya, Thailand.
Check out a peak of some of the training that they have been going through.

www.tigermuaythai.com