วันนี้ซีมมีโอกาสไปเป็นวิทยากรสอนครูจูงมือน้องในโครงการ Root Course ของ Kiss The Sun Academy เรื่องการสอนนักเรียนอ่านสะกดคำแบบ Phonics ค่ะ ขอบอกเลยว่าวิทยากรตื่นเต้นมากจนนอนไม่หลับเลย 5555 เพราะภารกิจนี้ท้าทายมาก ต้องสอนเนื้อหาที่ค่อนข้างแน่นให้สำเร็จภายในระยะเวลาชั่วโมงกว่าๆ เท่านั้นเอง! อัดแน่นมากค่ะ!
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จบเซสชั่นไปแล้ว ทุกอย่างผ่านไปได้ด้วยดี #alhamdulillah ซีมเองดีใจและรู้สึกเป็นเกียรติที่ได้เป็นส่วนหนึ่งของการช่วยผลักดันโครงการดีดีครั้งนี้นะคะ
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การสอนเด็กให้อ่านออกเป็นอะไรที่ต้องใช้ความอดทนสูงมากๆ แต่ก็ rewarding มากๆ เลยเช่นกัน ความรู้สึกในวันที่เราเห็นนักเรียนตาเป็นประกายและภูมิใจที่เขาอ่านออกแล้วมันบรรยายออกมาเป็นคำพูดไม่ได้จริงๆ ทักษะนี้จะเป็นก้าวแรกที่ช่วยเปิดประตูอีกหลาย ๆ บานให้นักเรียนของเราและติดตัวเขาไปอีกนานเลย
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ขอเป็นกำลังใจให้ครูจูงมือน้องทุกท่านทำเต็มที่นะค้า ^^

#zeemontour

Why is it that the kids have all the energy, but they're the ones who get to nap? Parenting is one of the most rewarding jobs in the world, but it's also tiring. Moms need extra energy and I got mine from “trying to” sleep early, having a balanced meal and taking supplements such as Floradix Epresat @bhbhealth

Epresat is an energizing blend of herbs and fruit juices. This great-tasting vegetarian formula includes vitamins A, B6, D, and E. Plant-based liquid extract supports digestion and absorption.

Use code “BHBKBCG” for free delivery and free samples when you check out.

Let's celebrate International Coffee month with NESCAFÉ®. During this coffee month, NESCAFÉ® rewarding their loyal customers with amazing prizes. “Peraduan NESCAFÉ® – Vibe Kopi” WhatsApp contest, offering 324 prizes worth a total of RM290,000.00 to be won, including 18 x Honda Vario 150 Repsol! The contest will be held from 6 September – 7 November 2021.

Here is how to participate:

Step 1 : Purchase a minimum of RM6 worth of any participating NESCAFÉ® Can/Bottle/Cup products in a single original receipt from any participating outlets (in-store or online).

Step 2 : Write your full name and identification number on the front of the receipt and submit a CLEAR picture of the receipt and total amount to the WhatsApp number: 018-388 0070. The contest participation is accepted via WhatsApp only.

More information check out @Nestle.Malaysia
#NESCAFEVibeKopi #NESCAFECans #readytodrink #coffee @inkpr.my

Here's a day in my life, workout edition! As hectic as life gets, I'm always trying to balance between being healthy and rewarding myself. In this video, I brought you guys around my full day of working out, feasting and meetings in my Lululemon gear! Hope you guys got some inspiration to stay healthy and fit! Hope you guys are doing well ?

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Check out this link for more Lululemon gear ?

http://bit.ly/lululemon_mongchin

PRODUCTS MENTIONED:

↳ Wunder Train Cropped Long Sleeve (Black)

↳ Align Jogger Crop (Grey Sage)

↳ Wunder Train Long-Line Bra (White)

↳ Wunder Train High-Rise Tight 25" (Urbantricity Multi)

↳ Everlux™ and Mesh Cropped Tank (Dark Terracotta): https://bit.ly/3eLv8kW

↳ Wunder Train High-Rise Short 6" (Black)

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OATMEAL RECIPE
1/2 cup rolled oats
1/4 cup liquid of choice (water, milk up to you)
Toppings: almond butter, raw almonds, cranberries, granola

WORKOUT ROUTINE
- Single-leg lunges, 8 kg each x 2 - 16 reps
- Romanian deadlifts , 9kg each x 2 - 15 reps
- Goblet squat, 10kg, 15 reps
- Shoulder press 3kg each, 15 reps
- Rhomboid rows, 2 kg each, 15 reps
Repeat 4 sets

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► Instagram: http://instagram.com/mongabong​
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is in collaboration with Lululemon. I do not make any money out of any purchases and all opinion are my own.

INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon

Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 ！

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* 中文：
哈囉大家好
我很開心跟大家分享這個新的規劃
去年12月 我受到 璞園建築團隊的邀請來裝飾他們新的樣品屋
熱愛室內裝飾佈置的我 立刻接受了這個新的挑戰
整個過程與專業人士的交流對我來說非常的有成就感
第一集在介紹我對這個案子整個空間的想法及規劃
跟大家分享我對“家”的感覺下週很期待與大家分享第二集
希望你們喜歡這個影片！
請大家來支持我的頻道， 別忘記按讚，訂閱 與 分享！ 謝謝你們🙏

* English：
Hi everyone!
I’m excited to finally share this new project with everyone!End of December I received a call from the renowned Pauian development company to decorate their new show house.Being myself passioned about interior design and home decoration I immediately accepted this new challenge. It was such a rewarding experience to work with professionals and I shot two episodes to share with everyone the whole process.Here is the first one introducing this project, my vision for this space and my definition of a home. Stay tuned next week for the second episode!
Don't forget to give a like, comment and subscribe to support this channel !
Lots of love to you all :)
Thanks for being here on my journey.

INFORMATIONS：

璞園袖里春： https://www.pyctxiulichun.com/
https://www.facebook.com/SpringinSleeves/

Production: AZURE
https://www.instagram.com/azure.production/

#fabiograngeon #fabio #法比歐

Pak Sin Leng is a series of eight peaks by Tai Mei Tuk at the side of Plover Cove Reservoir that is named after the eight immortals from Taoism. With the peaks sandwiched between the Sin Kwu Fung at 511m and Shun Yeung Fung at 591m, it is an up and down journey with rewarding views. From the nearby Plover Cove Reservoir and Ma On Shan to the valley of northern New Territories to Shenzhen, it’s an unrivalled 360 degree view even as you go up and down the eight peaks.

Music by MBB
https://www.youtube.com/c/mbbmusic
https://soundcloud.com/mbbofficial
https://www.instagram.com/mbb_music

SOCIAL
Instagram - https://www.instagram.com/laughtraveleat/
Facebook - https://www.facebook.com/laughtraveleat/

USEFUL RESOURCES
Hiking essentials - https://bit.ly/2VT4AnU
Booking accommodations on holiday - https://bit.ly/35mOW7C
Planning a trip - https://bit.ly/2KOyW4H
Gear used:
Iphone 7 plus http://amzn.to/2eWHnxX
GoPro Hero 4 Silver http://amzn.to/2v6SVp3
GoPro tripod adaptor http://amzn.to/2eWGl5e
Gorilla Pod http://amzn.to/2uLsXop
DJI Spark Fly More Combo
http://amzn.to/2vTf1ec