雖然這篇Pulses legumes鄉民發文沒有被收入到精華區：在Pulses legumes這個話題中，我們另外找到其它相關的精選爆讚文章
在 pulses產品中有88篇Facebook貼文，粉絲數超過741萬的網紅Culture Trip，也在其Facebook貼文中提到， This romantic and venerated inn pulses with the area's rich culture. Its stunning architecture is designed after traditional pueblos and with the old ...
同時也有46部Youtube影片，追蹤數超過39萬的網紅May Fit，也在其Youtube影片中提到，居家20分鐘蜜桃臀訓練 (含伸展&暖身) Side to side banded squat 阻力深蹲螃蟹走 Banded Monster walk 怪獸行走 Banded squat pulses 深蹲跳頓 Standing banded abduction 站姿阻力開合 Rest...
「pulses」的推薦目錄
- 關於pulses 在 May Liu Instagram 的最佳貼文
- 關於pulses 在 Janice Leong 龍詩惠 Instagram 的最佳解答
- 關於pulses 在 ᵀᴬᴺ ᴶᴵᴺᴳ Instagram 的最讚貼文
- 關於pulses 在 Culture Trip Facebook 的精選貼文
- 關於pulses 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
- 關於pulses 在 Facebook 的最佳解答
- 關於pulses 在 May Fit Youtube 的最佳解答
- 關於pulses 在 May Fit Youtube 的最佳解答
- 關於pulses 在 DeepsTamilkitchen Youtube 的最讚貼文
pulses 在 May Liu Instagram 的最佳貼文
2021-09-16 22:13:37
這個中秋連假…大家是否和我一樣已經安排了許多美食聚會🤤🤤這次 @nuli.app 推出連續五天的翹臀挑戰❗️讓大家在放鬆吃吃同時，順便鍛鍊臀部🍑有動更有動力吃？🤩 . Day 1 中秋翹臀挑戰 glutes challenge 以下五個精選臀腿動作，每個動作3組15下， 也可以自己組成循環式訓練哦...
pulses 在 Janice Leong 龍詩惠 Instagram 的最佳解答
2021-09-03 10:00:41
“The most powerful thing anyone can say to us is what we say to ourselves.” - Christine D’Ercole 😌 At @lavieaestheticssg, SHR (Super Hair Removal) us...
pulses 在 ᵀᴬᴺ ᴶᴵᴺᴳ Instagram 的最讚貼文
2021-08-18 03:45:15
Legs work with dumbbell at home. If you have limited equipment, you can always make your bodyweight more challenging by adding pulses. Give it a try...
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pulses 在 May Fit Youtube 的最佳解答
2021-09-11 13:00:09居家20分鐘蜜桃臀訓練 (含伸展&暖身)
Side to side banded squat 阻力深蹲螃蟹走
Banded Monster walk 怪獸行走
Banded squat pulses 深蹲跳頓
Standing banded abduction 站姿阻力開合
Rest 休息一下
1 & 1/2lunge(right) 1又1/2跨步蹲(右)
1 & 1/2lunge (left) 1又1/2跨步蹲(左)
Side lunge pulses (right) 側跨步蹲停頓(右)
Side lunge pulses (left) 側跨步蹲停頓(左)
Banded Rainbow lunge (right ) 阻力彩虹跨步蹲(右)
Banded Rainbow lunge (left) 阻力彩虹跨步蹲(左)
Rest 休息一下
Banded Frog pump 阻力青蛙臀橋
Single thrust + hold(right) 單腳臀橋 + 停留(右)
Single thrust + hold (left)單腳臀橋 + 停留(左)
Banded side lying hip abduction+ hold(right) 側躺阻力開腳 + 停留(右)
Banded side lying hip abduction+ hold (left)側躺阻力開腳 + 停留(左)
Rest
Fire hydrant into leg lift (right) 小狗抬腳變化型(右)
Donkey pulses(right) 驢子抬腳停頓(左)
Fire hydrant into leg lift(left) 小狗抬腳變化型(右)
Donkey pulses (left) 驢子抬腳停頓(左)
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我推薦給小資女孩的女力健身app (加入享十四天免費試用) ▶http://join.nuli.app/may_youtube
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追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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Music by Jumper Keellu, Someone Else & TH3 DARP - Above (feat. Coal Blaak) - https://thmatc.co/?l=97A9A957
Music by Tiana Kocher - FWU - https://thmatc.co/?l=06E10B2B
Music by Neovaii - Runaway - https://thmatc.co/?l=E54B69E3
Music by KINGDM - Edge - https://thmatc.co/?l=83D1208B
Music by Animus Volt - I Can Feel It - https://thmatc.co/?l=7C4658AA
Music by Jennifer Zhang - Talking Loud - https://thmatc.co/?l=8BEA2A3C
Music by Tiana Kocher - Por Tiempo - https://thmatc.co/?l=AEDB6AE5
Music by Casey Cook - Around You - https://thmatc.co/?l=AB08A5EB![post-title]()
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pulses 在 May Fit Youtube 的最佳解答
2021-08-14 13:00:37嗨大家好，歡迎來到我的yt channel!
這次帶來的是居家40分鐘阻力啞鈴臀腿訓練，含暖身以及伸展
強度比較適合中階 / 進階者，你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以)
想要在家打造蜜桃臀的人，跟我一起練起來吧:)
Hello everyone, welcome to my yt channel
Today I'm showing you guys a 40 min banded DB booty workout, including warm-ups and stretching. This set is designed for intermediate/ advanced lifters.
You will need a resistance band and dumbbell. (2 or 1 dumbbell is either fine)
If you want to build a strong booty at home. Let's train with May!
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正式組動作(共四個部分，每個部分X2次)
There are 4 sections. each sections do for 2 rounds.
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啞鈴阻力深蹲 Dumbbell banded squat
前後腳單腳硬舉(右)B-stance single deadlift (right)
前後腳單腳硬舉(左)B-stance single deadlift (left)
坐姿開腿Seated abduction
前傾坐姿開腿Lean forward seated abduction
分腿蹲(右) Lunge (right)
後跨步蹲(右)Reverse lunge (right)
分腿蹲(左)Lunge (left)
後跨步蹲(左)reverse lunge (left)
啞鈴硬舉深蹲變化型DB deadlift into squat
窄站啞鈴深蹲停頓 Narrow stance squat pulses
啞鈴螃蟹走 Db crab walk
啞鈴深蹲停留 Banded squat hold
髖主導硬舉Banded hip dominant Deadlift
阻力恰恰(右)Banded cha cha (right)
阻力恰恰(左)Banded cha cha (left)
負重阻力臀橋 Weighted banded Glute bridge
負重阻力臀橋停留 Banded Glute bridge hold abduction
阻力單腳硬舉 (右)Banded Single leg thrust
阻力單腳硬舉 (左)Banded Single leg thrust
驢子踢腿 (右)Donkey kick (right)
小狗抬腳(右)Fire hydrant (right)
驢子踢腿 (左)Donkey kick (left)
小狗抬腳(左)Fire hydrant (left)
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May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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Music by Chandler Juliet - This Ain't It (bitchdon'tbotherme) - https://thmatc.co/?l=B025161C
Music by Darrin Jones - Soulja - https://thmatc.co/?l=956CD9D0
Music by Dylan Rockoff - Magic - https://thmatc.co/?l=E4BD1411
Music by Fiji Blue - Outside - https://thmatc.co/?l=A4E1A05A
Music by Ookay - Not Again - https://thmatc.co/?l=1383866F
Music by SidKidd - Baggage - https://thmatc.co/?l=6F7810B1
Music by LEx Lidia - Diamond Girl - https://thmatc.co/?l=565D5E89
Music by S O U N D S - Don't Throw Our Love Away (feat. Martin Novales) - https://thmatc.co/?l=CCCA3991
Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/?l=BFE3A426
Music by Ollie Joseph - Ripped Up - https://thmatc.co/?l=680AB0C9
Music by Wade Graves - Yours Tonight - https://thmatc.co/?l=6AF07AFE
Music by Ollie Joseph - Dear You - https://thmatc.co/?l=F369ED41
Music by MYSM - Dreams - https://thmatc.co/?l=FF9196AB
Music by Mr. Chase - Pulse - https://thmatc.co/?l=CC38B20C![post-title]()
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pulses 在 DeepsTamilkitchen Youtube 的最讚貼文
2021-05-12 06:40:23RESTAURANT STYLE CHANNA MASALA IN TAMIL |DeepstamilKitchen
??????? 200 LIKEs plz ??????????
Hi All,
Today sharing quick style channa masala that's beats restaurant ! Try and enjoy !
Buy online GEEK ROBOCOOK - click here :
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Geek Robocook -
• 13 PRESET MENUS – Cook your favourite Indian breakfast dishes like Idly, Sambar, Pongal or succulent Biryani, Pulao or any choice of non-vegetarian foods.
• 7 SAFETY GUARDS – Multi layered safety mechanism guarding Pressure, Temperature, Exhaust, Fitment etc gives exemplary safety quotient.
• DIGITAL COOKING – Advanced technology cooking with digital timer controls needs little manual intervention.
• NUTRITION+ – Circumvent cooking process preserves rich nutritional quotient from pulses, grains, vegetables with cooking.
• ALL IN ONE – Baking, Sauteing, Steaming, Stewing, Braising, and Frying all in one intelligent cooker.
#channamasalarecipetamil #quicksidedishchapati
Thanks
Deepa suresh
DeepsTamilKtichen![post-title]()
pulses 在 Culture Trip Facebook 的精選貼文
This romantic and venerated inn pulses with the area's rich culture. Its stunning architecture is designed after traditional pueblos and with the old chapel next door expect to see happy brides coming and going all year round 👰 💕
pulses 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
#wednesdayfeels
Crash it in CF with bottom halves for squats.
Pulses for chest, squats and lunges, and core.
Heart rate 170 bpm, already one truck roll over from Monday, tomorrow will be roll back and forth by one more truck - pleasurable pain says.
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Let’s feel your session @jason_cmh82 😅 ps. we need more reverse crunch please…
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#gracereikipractioner
pulses 在 Facebook 的最佳解答
“The most powerful thing anyone can say to us is what we say to ourselves.” - Christine D’Ercole 😌
At @lavieaestheticssg, SHR (Super Hair Removal) uses low fluence repetitive laser pulses while it provides concurrent contact cooling. As a result, the combination makes the entire experience painless and the hair removal permanent. Keeping skin trauma at a minimum, SHR uses gentle pulses of high-frequency energy. In my eighth session now, I see no regrowth on a larger area. HOORAY! 🥳
Follow our SHR journey on igstories / highlights titled ‘La Vie’. 🦚🦚