#wednesdayfeels
Crash it in CF with bottom halves for squats.
Pulses for chest, squats and lunges, and core.
Heart rate 170 bpm, already one truck roll over from Monday, tomorrow will be roll back and forth by one more truck - pleasurable pain says.
.
Let’s feel your session @jason_cmh82 😅 ps. we need more reverse crunch please…
.
.
#gracereikipractioner

Hello weekend!
Craving for kopitiam coffee? ☕️

Stay home, stay safe and get your coffee cravings fixed with Ali, Muthu & Ah Hock 3-in-1 white coffee. Simply tear, pour, stir and enjoy. Just as pleasurable as a good cuppa joe at the kopitiam. 😌

Available in two variants, Original and Kurang Manis, grab yours now from 99 Speedmart! 💥
#biarlahreal #coffee #whitecoffee
#malaysian #muhibah #Unity
#coffeeaddict #coffeelover #coffeetime #caffeine
#coffeeholic

Some women are skeptical when talk about lubricant and sex. I mean I don't blame them as I also skeptical at first when my partner introduce it to me. Does using (and requiring) lube to have pleasurable sex mean there’s something wrong with me? Or will lube safe to use and I heard it impact Fertility. Let me share with you the reason we use lube. A woman's natural lubrication is often a sign of arousal but even when you're turned on, sometimes it takes awhile for your body to get on the same page as your mind and that's completely normal. Lube can boost your sex life and it can be a good way to make foreplay more inventive, which can also make that part of the action last longer.

Menstrual cycle, menopause, stress, lack of foreplay or medication are common contributors to Vagina dryness. Lube can decrease painful friction.

There are so many lubricants in the market and Jex Luve Jelly is one of my favourite. Luve Jelly is originated from Japan and the first water soluble lubricating gel. Luve Jelly is a female lubricant recommended by gynaecologist and obstetricians and sold in hospitals, clinics, drugstore and pharmacies in Japan.

This lubricant is easy to wash away after use, doesn’t contain unnecessary ingredients and only contains ingredients for natural moisture. There needs to be a more comfortable, open discussion about lubricant. Give it a try – don’t just shoot down the idea of incorporating lube into your intercourse.

Luve Jelly comes in small tubes and only for single use. Jex Luve Jelly is available at Shopee: https://shopee.com.my/jex.my

Good news to my reader as you can use the promo code 'JEXM0004' for RM20 off.

We went down to Mrs Pho to demolish a MASSIVE 6KG (13LB) PHO CHALLENGE! Mrs Pho, located at 313@somerset, serves authentic Vietnamese cuisine and specialises in its namesake, pho. The chef, a feisty Vietnam native, offered us a mega version of her special menu item, Premium Short Ribs Pho. Only offered at Mrs Pho’s Somerset outlet and created by the chef herself, the bowl comes with your usual pho toppings of beef balls and sliced beef but with the addition of a hefty piece of short rib that was sous vide-ed for 36 hours.

With over 5 portions of noodles, 3-4 servings of meat and a bucketful of broth, the bowl came up to a whopping 6KG. I began with the star of the pho, the short rib, and it really was the best part. Succulently tender and meaty together with a hit of umami from being submerged in the pho broth. Adding on the available chilli sauce helped to bring out a different dimension to the short rib.

The broth itself was not as strong as I had expected, actually being mild yet not bland. It served as a good base for you to craft the bowl to your own liking and to bring out the flavours of the toppings. You can add chilli for more spiciness, fish sauce for greater saltiness and Vietnamese-style brown sauce (tasted sort of like marmite) for an umami kick.

I especially enjoyed the noodles, which had bite to them and soaked up the broth beautifully. The beef balls were excellent as well, firm and bouncy. They also serve a special in-house chilli sauce that was devilishly spicy. I could not handle it but I am sure most of you would enjoy it immensely.

This was a pleasurable challenge that I completed in under 30 minutes, which is decent for a massive 6KG bowl of pho. Mrs Pho’s Somerset outlet is newly opened and located right at the entrance to the MRT station in the building. Massive queues are common on weekends (a testament to their excellent food) so be sure to plan adequately for your visit to Mrs Pho!

Visit Mrs Pho at:
313@somerset #01-16
Singapore 238895

Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi

Use code ZERMATT for 58% off ALL Myprotein products.

For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!

Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique

愛知県内のあるマンションの一室。
コンビニ弁当などの袋が積み重なった、「オーソドックスな汚部屋」を『666』で片付けます。
今回は完結編。お部屋全体の簡易清掃の様子をお届けします。

▶︎ときどき営業日誌｜ほっこり優しいゴミ屋敷その後
https://kataduke-tonton.com/blog/cleanupblog/24494/

▶︎Twitterやってます↓
https://twitter.com/kataduketonton

【ゴミ屋敷片付けサービス】
https://kataduke-tonton.com/trashhouse/
（愛知県名古屋市周辺）

【お問い合わせ】
片付けトントン
0120-947-479（受付は年中無休8:00~20:00）
https://kataduke-tonton.com/

♪使用BGM
・Pleasurable Grave
・Rodeo Show
・自由気まま
・Rickshaw
・どた☆ばたコミック！
・笑横丁
・ポップキャンディ
・トロッコで行こう
・小ぶりなマーチ
・かけっこ競争
・焦りは禁物
・おもしろすぎてどっかん
・カエルの勇者
・Get Outside!
（登場順）

愛知県内のあるマンションの一室。
コンビニ弁当などの袋が積み重なった、「オーソドックスな汚部屋」を『666』で片付けます。
今回はキッチン＆廊下の片付けと、運び出しをお届けします。

▶︎ゴミ屋敷スッキリ日誌｜名古屋市北区1LDKを急いで片付け
https://kataduke-tonton.com/blog/blog/24750/

▶︎Twitterやってます↓
https://twitter.com/kataduketonton

【ゴミ屋敷片付けサービス】
https://kataduke-tonton.com/trashhouse/
（愛知県名古屋市周辺）

【お問い合わせ】
片付けトントン
0120-947-479（受付は年中無休8:00~20:00）
https://kataduke-tonton.com/

♪使用BGM
・Pleasurable Grave
・Rodeo Show
・おもしろすぎてどっかん
・焦りは禁物
・笑横丁
・小ぶりなマーチ
・Rickshaw
・祭、燃ゆる
・かけっこ競争
・トロッコで行こう
・Get Outside!
・Jingle BellsInstrumental
（登場順）