.Frontal plane movement.
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I wanted to touch on this idea again because I keep seeing it come up.
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Frontal plane movement is the deepest ambulatory m...
.Frontal plane movement.
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I wanted to touch on this idea again because I keep seeing it come up.
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Frontal plane movement is the deepest ambulatory movement we have and came about in the development of the notochord, a semi-rigid central line allowing for lateral-chain musculature and better movement.
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It is one of the deepest defaults we can achieve. It is what we do when we limp, it is a way of moving we can usually still do despite severe pain.
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This also corresponds with the center line meridians in Traditional Chinese Medicine, the Conception and Governing vessels, which together is one of the deepest, most primal/primitive aspects of our being.
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