🖐🏽 五分鐘，Ken帶您看懂國際大小事— 🇰🇵

📰 North Korea: Kim Jong-un asks officials to tackle food shortage
🀄北韓：金正恩要求官員解決糧食短缺問題

North Korea's leader Kim Jong-un called on his officials to deal with(處理) food supply issues and highlighted(強調) the danger of climate change. Typhoons last year badly impacted vital(重要的) crops, while weeks of drought(乾旱) followed by heavy monsoon(雨季) rains have damaged them this year as well.

📌 朝鮮領導人金正恩呼籲他的官員處理糧食供應問題，並強調氣候變化的危險。去年的颱風嚴重影響了重要的農作物，而數週的干旱以及隨後的季風暴雨今年也對農作物造成了破壞。

He said measures to overcome "abnormal(異常的) climate" were needed, and asked also officials to tackle(對付) drought and floods. His comments came in a speech to the ruling party's Politburo(政治局) on Thursday.

📌 他說需要採取措施克服“異常氣候”，並要求官員應對乾旱和洪水。他的評論是在周四向執政黨政治局發表的講話中發表的。

Mr. Kim had said that the "danger" of climate change had become "higher in recent years adding that "urgent action" needed to be taken.

📌 金正恩曾表示，近年來氣候變化的“危險”變得“更高”，並補充說需要採取“緊急行動”。

Mr Kim also called for improvements to the country's flood management infrastructure(基礎建設) saying: "River improvement, afforestation(造林) for erosion(侵蝕) control, dyke(堤壩) maintenance and tide embankment(堤防) projects", should be prioritized(優先處理).

📌 金正恩還要求改善北韓的洪水管理基礎設施，他說：“河流改善、植樹造林以控制侵蝕、堤壩維護和潮汐堤防項目”應優先考慮。

Apart from the damage(破壞) caused by natural disasters(災害), North Korea's economy has been hit hard by international sanctions(制裁), as well as border closures and harsh lockdowns to prevent the spread of Covid.

📌 除了自然災害造成的破壞外，朝鮮的經濟還受到國際制裁、邊境關閉和嚴厲封鎖以防止新冠病毒傳播的沉重打擊。

Although North Korea has not reported any Covid cases, it has sealed its borders and imposed lockdowns.
The border closures have affected vital imports from China. "Tightening epidemic(流行病) prevention is the task of paramount(最重要的) importance which must not be loosened even a moment under the present situation," said Mr Kim, according to state media.

📌 儘管朝鮮沒有報告任何新冠肺炎病例，但它已經封鎖了邊界並實施了封鎖。邊境關閉影響了來自中國的重要進口。據官方媒體報導，金正恩說：“加強防疫是頭等大事，在當前形勢下，一刻也不能放鬆。”

Earlier this week, the UN said North Korea had rejected an offer of almost three million Covid-19 jabs(注射). A spokesperson said the country had asked that the shots be relocated(轉移) to harder hit nations in view of global vaccine shortages.

📌 本週早些時候，聯合國表示，朝鮮拒絕了近 300 萬次 Covid-19注射的捐贈。 一位發言人表示，鑑於全球疫苗短缺，該國已要求將疫苗轉移到受災更嚴重的國家。

資料來源: https://reurl.cc/noQgVv

Had a little fun with @jungbeauty_official 2 Step Baby Pore Kit and I must say, I’m IMPRESSED! I didn’t expect much improvement in my pore size at first because I know that pore size can only be reduced with aesthetic treatments. Topical treatments like this helps to reduce the appearance of our pores by refining the skin’s texture.

This innovative 2-step mask pack from #JUNGBeauty @ksisters.sg definitely did help to clean out my pores effectively. The carbonic acid technique helped to push out my deep set blackheads and excess sebum, making my pores cleaner. I also noticed that larger blackheads were promptly loosened from my pores and could be easily extracted after wiping off the gel. There is a slight tingling sensation when the carbonic action is happening but it’s nothing to worry about. It just shows that the product is working its magic on your skin! After the mask, we’ll have to finish off with the ampoule to help “close” up the pores and it definitely helped to reduce and refine the appearance of my pores. I saw visible results with 1 try and definitely am looking forward to incorporating this every 4 days to see how much my pores situation is going to improve. Overall, great product and it lives up to its name!

Thank you @ksisters.sg @theprpeople for sending this kit, it exceeded my expectations and I’ll definitely recommend this for people who have issues with clogged, enlarged pores!

「微解封」restrictions loosened

(還是要保持警戒心)

提供:ハインツ日本(株)

動画で紹介したEGGトーストの店舗検索はこちら↓
https://urldefense.com/v3/__http://www.fujipanstore.com/news/__;!!JtwtF54jn92Iq-I!OGuLJd4MqubDi-21-lqsaEqheh1_RavIqnKZV02dzJ7f7sExqgZWlRbQJG5Ba0AHgo9lG1I$

※店舗ごとに商品の入れ替えを行っており、販売を終了することがございますので、事前に店舗へご確認ください。

Toasty Guys（トースティガイズ）の情報はこちら↓
https://retty.me/area/PRE13/ARE23/SUB2301/100001564403/


アメリカの伝統的バーベキュー料理「プルドポーク」の魅力をご紹介！原宿にある「プルドポーク」専門店『Toasty Guys』と「プルドポーク」を使ったパンが購入できる『エピシェール横浜』にお邪魔しました。
「プルドポーク」とはバーベキューが盛んなアメリカ南部・ノースカロライナを代表するBBQ料理のことを言います。下味を付けた豚の塊肉を低温でじっくり焼き、ほろほろにほぐした肉にバーベキューソースをかけパンなどに挟んで食べるのが基本スタイル！レシピは簡単なのにパンだけでなくごはんやパスタ、ピザの具としても応用が効いたり、合わせる具材によって味のバリエーションが広がるので、普段の食事としてだけでなく、アウトドアやパーティーなど様々な場面で楽しめる魅力があります。また、ぐるなびの2020年トレンドメニューにも「プルドポーク」が取り上げられており、ここ最近取り扱うお店は急増しているそう。今回はそんな「プルドポーク」の魅力をいち早くお伝えしていきたいと思います。それでは早速ご覧ください！

＊感染対策を徹底して撮影を行っています。
＊撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。


Introducing the charm of American traditional barbecue dish "Pulled pork"! We visited "Toasty Guys", one of the few "pulled pork" specialty stores in Harajuku, and "Epiciere Yokohama" where you can buy bread made from "pulled pork".
"Pulled pork" is a BBQ dish that represents the southern United States,North Carolina where barbecue is popular. The basic style is to slowly roast the seasoned pork chunks at a low temperature, sprinkle the barbecue sauce on the loosened meat, and sandwich it in bread. Instead of a simple recipe, it can be applied not only to bread but also to pasta and pizza, and the variety of flavors can be expanded depending on the sauce to be combined, so it is attractive to enjoy in various situations such as outdoors and parties. "Pulled pork" is also featured in Gurunavi's 2020 trend menu, and it seems that the number of shops handling it is increasing. This time, I would like to tell you the charm of "pulled pork" as soon as possible. Please have a look!
* We take thorough measures against infection.
* When shooting, we give due consideration to the shop and customers around us.

いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#プルドポーク #BBQ #グルメ #ロイドごはん #フラメンコロイド #大食い

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—————《ロイドごはんオススメの動画！　 ROIDGOHANs’ Recommended video》———————————

78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4

【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ

神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA


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★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
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★フラメンコロイド 《フラメンコロイドの神話と伝説》
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https://www.instagram.com/flamenkoroid

メロンシート食堂、濃厚オリジナルパスタを手作り！これまで家系ラーメン、味噌ラーメン、二郎系、天下一品ラーメン、カップヌードルチャーハンや吉村家カップ麺を使ったチャーハンなど、人気ヒットメニューを作ってきたメロンシート。今回はなんと…パスタ！以前リクエストがあった「ペペロンチーノ」をメロンシート流にアレンジし、秋刀魚の干物と旬の素材ウドを使ったペペロンチーノを作りました。簡単に作れて、しかも意外な素材を使いましたがその仕上がりは本格派！秋刀魚の濃厚な脂とニンニクオイル、ウドのサクサク食感、まとめるのはシンプルに塩と胡椒だけという素材の味を生かした絶品パスタが誕生しました！基本のペペロンチーノを丁寧に解説しながら作っていますので、家にある素材を使ってアレンジしても楽しいですね！それでは実際に作る様子をのぞいてみましょう！
【材料 4人前】
・乾燥パスタ 300g
・干物の秋刀魚 1匹分
・うど １本の半分
・ニンニク　２かけ
・鷹の爪 1つ
・塩、胡椒
・オリーブオイル 適量
【作り方】
① 材料を切っておく。ニンニクはみじん切り。鷹の爪は輪切りして種を取る。ウドはパスタに絡めやすいよう細長い短冊切りにし、お酢をサジ1杯入れた水に入れてアク抜きする。
② パスタ茹でるための湯を沸かす。この間に干物をフライパンで焼く。両面を焼き、フライパンの上で身をほぐす。大きな骨も取っておく。焼きあがったほぐした干物を皿に移す。秋刀魚の油が出たフライパンはそのまま置いておく。
③ パスタ用の湯の中に塩を多めに入れ、パスタを茹でる。
④ 秋刀魚の油が残ったフライパンにオリーブオイルを多めに引き、ニンニクを入れる。油が温めかかったところで、ほぐした秋刀魚、アク抜きしたウド、鷹の爪を入れて炒め塩胡椒で味を整える。
⑤パスタの茹で汁をお玉で2杯分ほどフライパンの具材に入れる。茹で上がったパスタをフライパンにうつし、全体に火が通ったら出来上がり！

Handmade Meloncito’s Cafeteria and rich original pasta! Meloncito that has made popular menus with ramen and fried rice so far ... This time it's pasta! Arranged the "peperoncino" that Mako requested before in a Meloncito style. Peperoncino using dried swordfish and seasonal udo. It was easy to make, and I used a surprising material, but the finish is quite authentic! He is making the basic Peperoncino by carefully explaining it, so I think it's fun to arrange using the materials at home! Let's take a look at how it is actually made!
[Ingredients for 4person]
・ Dried pasta 300g ・ Dried dried swordfish
・ Udo 1 half・ 2 garlics ・ 1 Takanotsume・ salt, pepper ・ olive oil appropriate amount
[how to make]
① Cut the ingredients. Garlic is chopped. Takanotsume is sliced ​​into seeds. Udo is cut into long strips so that it can be easily entangled with pasta, and then put in water with a glass of vinegar to remove the scent. ② Boil the boiling water for pasta. During this time, dry the dried fish in a frying pan. Bake both sides and loosen on a frying pan. Get rid of the big bones. Transfer the roasted dried fish to a plate. Leave the frying pan from which the oil of saury has come out. ③ Add a little salt to the pasta water and boil the pasta. ④ Add a little olive oil to the frying pan that contains the oil of saury and add garlic. When the oil has warmed up, add the loosened swordfish, puffed udo and hawk's claws and stir-fry with salt and pepper to adjust the taste. ⑤ Add about 2 cups of boiling soup of pasta to the ingredients in the frying pan. Transfer the boiled pasta to a frying pan, and when the heat is over, it's done!

いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#手作り #パスタ #簡単 #ロイドごはん #cooking

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【フラメンコロイド のサブチャンネルもよろしくお願いします！】

ロイドチャンネル
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

フラメンコロイド
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—————《twitter》—————————————————————

★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
★フラメンコロイド
https://twitter.com/flamenkoroid

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★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
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https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net

—————《ロイドおすすめ動画はこちら》———————————

【メロンシート食堂シリーズ！】
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神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA

巨大塊肉に挑戦！【いきなりステーキ】２人で１.５キロの結果は？【飯テロ】
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一瞬でファンになる86才職人のおすすめラーメン【ほりえラーメン】感動の鹿児島グルメ
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屋台でラーメンが出来上がるまでの職人技をお見せします【ボギー亭 虎ちゃん】味噌ニンニクラーメン【飯テロ】
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神技！いつもびっくりするよ！【がんちゃん】お好み焼きの名店に感動！【飯テロ】× フラメンコロイド 広島県
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消滅する屋台ラーメンの職人技【幸っちゃん】ラーメンの作り方一部始終【ramen】
https://youtu.be/prw-olhOAyI

This is it. The Competition Day Video.

Anyway show time finally came! My mom was a super star helping me backstage and for the sake of assisting me behind, she couldn't see me on stage. I was blessed. Back stage all the others were getting tan cream on them. Everyone was pretty focus not talking which is understandable. But before going on stage some of the girls loosened up. It was good my mom was there, it also gave comfort to the other girls lol. I lent my mom to the rest.

I didnt feel nervous, cause i was honestly just focused on smiling and eating food after the comp. It was really tiring though posing on stage. Everything started cramping. But you have to hold it and maintain that smile. I did what i could and showed off whatever asset i had. Just too bad my football theme costume didn't show my back enough.

Getting called out for top 10 was music me. I know my physique wasnt as lean but i gave the best performance i could. The medal was enough for me at that moment. knowing my family, my boyfriend and my friends were in the crowd really was a confidence booster.

I cant say thank you enough to the following people:

First and foremost God who was my strength.
My family who supported me in every way, from helping me cook, to just being my ranting bag.
My boyfriend who always had me grounded and in check with keeping to this goal
My coach Ben from Australian Strength Performance for his patience, guidance and literally sticking with me all the way via whatsapp for the comp.
My posing coach Rykiel for teaching me how to be elegant while posing.
CelebrityFitness for sponsoring me my gym membership
VisionBody for helping rehab and giving me an added edge to my training.
Lifestyle Chiropractic for sponsoring my very important rehab session
KoaFitness for providing me a place to pose in peace
Daniel from Aligned for aiding in my desperate time of need.
my Under