雖然這篇Logged out鄉民發文沒有被收入到精華區：在Logged out這個話題中，我們另外找到其它相關的精選爆讚文章
在 logged產品中有95篇Facebook貼文，粉絲數超過7萬的網紅Apple Daily - English Edition，也在其Facebook貼文中提到， #Opinion by Albert Leung 林夕 | "Which brings to mind the empty reservoirs crawling with cracks from the drought and heat. Only green patches of grass a...
同時也有14部Youtube影片，追蹤數超過4,420的網紅ChefNormanMusa，也在其Youtube影片中提到，Today, Norman & Friends is back with Graeme Fox Please join them on Facebook https://www.facebook.com/chefnormanmusa or on Youtube 1 pm London 2 ...
「logged」的推薦目錄
- 關於logged 在 Amanda Nguyễn Instagram 的最佳解答
- 關於logged 在 Charmaine Instagram 的最佳貼文
- 關於logged 在 Lindie ? 린디 • 琳迪 • リンコ Instagram 的最佳解答
- 關於logged 在 Apple Daily - English Edition Facebook 的最佳解答
- 關於logged 在 Summerr 夏天 Facebook 的精選貼文
- 關於logged 在 Ccfitness Facebook 的精選貼文
- 關於logged 在 ChefNormanMusa Youtube 的最讚貼文
- 關於logged 在 Xiaomanyc 小马在纽约 Youtube 的最佳貼文
- 關於logged 在 Xiaomanyc 小马在纽约 Youtube 的最佳貼文
logged 在 Amanda Nguyễn Instagram 的最佳解答
2021-08-18 11:03:09
Happy Wally Funk day!!! 60 years ago, Wally was denied the opportunity to be an astronaut because of her gender. She was one of 13 women, called the M...
logged 在 Charmaine Instagram 的最佳貼文
2021-08-02 20:40:15
Practising at home almost seems like it's more convenient if we look at it from the surface. You don't need to go through rush hour traffic, you don't...
logged 在 Lindie ? 린디 • 琳迪 • リンコ Instagram 的最佳解答
2021-07-06 05:51:35
Q2 language review! 🌸 ⏰Total hours of languages this quarter: Approx 57 hours I spent more time this quarter working on side projects and app design ...
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logged 在 ChefNormanMusa Youtube 的最讚貼文
2021-06-25 08:54:26Today, Norman & Friends is back with Graeme Fox
Please join them on Facebook https://www.facebook.com/chefnormanmusa or on Youtube
1 pm London
2 pm Amsterdam, Berlin & Paris
8 pm Malaysia, Singapore and Brunei
Please do say hello and tell us where you are watching from. Make sure you are logged in on your Youtube account before leaving a message.
Follow Graeme on social media:
http://ravenousfox.co.uk/
https://www.instagram.com/ravenous_fox/
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https://cooklybookly.com/ravenousfox
Follow Norman on Social media:
https://www.normanmusa.com/
https://www.facebook.com/chefnormanmusa
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Join his Closed Facebook Group
https://www.facebook.com/groups/164344147558829![post-title]()
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logged 在 Xiaomanyc 小马在纽约 Youtube 的最佳貼文
2020-05-10 23:22:37Today is my third week of learning Spanish (15 days total study time) and I logged onto Spanish Omegle and VRChat to test my Spanish. I definitely managed to impress some native speakers, which was really cool! My Spanish is far from perfect but I’m at a level now where I can speak fluently about a lot of topics — I haven’t learned this language to the point where I can talk comfortably about nuclear physics, but I’m pretty surprised by how much progress you can make by focusing exclusively on practicing speaking. It’s pretty amazing what you can do with an Internet connection during quarantine!
Discover the platform that I used to learn Spanish FAST:
https://bit.ly/3oIStFk
Learning Spanish through Stories?
The course I used initially to give me a good foundation in Spanish was called “Spanish Uncovered” by the polyglot Olly Richards, which is a way to learn Spanish naturally through stories. I really enjoyed it, and it seems to be an excellent way to get a good foundation in a new language. http://bit.ly/3pPB0we
Subscribe to my channel: https://www.youtube.com/channel/UCLNoXf8gq6vhwsrYp-l0J-Q?sub_confirmation=1
Follow me on Instagram: https://www.instagram.com/xiaomanyc/
Follow me on Facebook: https://www.facebook.com/xiaomanyc/
If you guys like the music in my videos, you can check out all the AMAZING music Epidemic Sound has at my affiliate link here: http://share.epidemicsound.com/xiaomanyc![post-title]()
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logged 在 Xiaomanyc 小马在纽约 Youtube 的最佳貼文
2020-03-19 03:00:04Thanks to ExpressVPN for the sponsorship; go to https://expressvpn.com/xiaomanyc and find out how you can get 3 months free! Today I logged onto the Chinese version of PUBG mobile to play with gamers in China who didn’t speak any English. I had such a funny and amazing time playing with them — not only did were their reactions hilarious, but we had a great time language learning with each other as well. Really interesting cultural exchange. And this white guy even got a chance to practice his Cantonese!!! In PUBG!!! Looks like I have something to do during COVID quarantine now…
Subscribe to my channel: https://www.youtube.com/channel/UCLNoXf8gq6vhwsrYp-l0J-Q?sub_confirmation=1
Follow me on Instagram: https://www.instagram.com/xiaomanyc/
Follow me on Facebook: https://www.facebook.com/xiaomanyc/
If you guys like the music in my videos, you can check out all the AMAZING music Epidemic Sound has at my affiliate link here: http://share.epidemicsound.com/xiaomanyc![post-title]()
logged 在 Apple Daily - English Edition Facebook 的最佳解答
#Opinion by Albert Leung 林夕 | "Which brings to mind the empty reservoirs crawling with cracks from the drought and heat. Only green patches of grass and circular holes caused by tilapia laying their eggs remained. Keen photographers took piles of pictures of the scene, saying that “they are the ghastliest scenery”. It is true - we can save the world with humor. Finding amusement from hard times prevents our worries from weighing us down."
Read more: https://bit.ly/3hCrN95
"這猶如水庫乾旱到龜裂，留下一塊塊青綠色小草，一個個吳郭魚產卵形成的圓形小洞，像隕石撞地球的痕跡，龍友拍下大量美圖，都說這是「最觸目驚心的美景」。對，幽默能救世，苦中作樂，擔心也不成為負擔。"
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logged 在 Summerr 夏天 Facebook 的精選貼文
still using sub acc cause main cant be logged in.
not feeling well TT will talk less today ><
#TeamSaltyMY #summerrliew
logged 在 Ccfitness Facebook 的精選貼文
(中文在下面)
I started this specific build - cut journey with @coachmarkcarroll since last July, it's almost a year now!
It's not a crazy body transformation as u can see on the social media all the time,
however, let me share with you how many things I hv achieved in the past few months🙂
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❤️We spent 6 months to build, my calorie bumped up to 2900 cals, I had 385g carbs everyday!
❤️I'm able to squat 87kg, I can only squat 65kg in earlier 2020.
❤️Even tho I only hv 1435 cals in my cutting phase now, my strength is still so much better than before.
❤️I hv logged in MyFitnessPal for 271 days which is amazing for me LOL since I didn't like to track calories😆
❤️My mental is stronger than ever.
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Today is the last day of my cut, I started 54kg last July, the highest weight in the building phase was 59kg,
Now I'm almost back to 54kg, the body composition is def different from last year.
really enjoy this journey, big thanks to my coach @coachmarkcarroll
Next week we gonna reverse calorie back to my TDEE.
Looking forward to the new challenge, looking forward to training strength again🙂
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這一次的近10個月的增肌減脂之旅特別請了 @coachmarkcarroll 來幫助我,
老實說這不是甚麼很誇張身形的對比照片,
但是讓我分享一下這一次整個過程我達成了甚麼事情:
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❤️我們花了六個月在熱量盈餘,最後增肌的三個月我每天吃2900卡,碳水每天達到385g,
我這輩子沒有吃這麼多碳水過。
❤️增肌的尾聲我可以深蹲87kg,去年的剛開始時,我的深蹲大約是65kg
❤️我已經熱量赤字三個月了,現在每天只有1435卡,但我的力量還是比去年好很多。
❤️今天是第271天登入MyfitenssPal,這對我來說很稀奇 哈哈 因為我也是不太喜歡去計算卡路里的人😆😆
但我竟然養成了這個新習慣！
❤️去年竟然是夏天開始在增肌,整個夏天衣服布料很少但我越來越胖,不管怎麼說我的心理素質有變更強壯🔥
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(圖一)是我現在的身形跟去年剛開始增肌的對比,兩邊的體重是差不多了,不過可以看得出來身體組成肌肉/脂肪的比例有改變。
(圖二)是去年增肌尾聲跟現在的身形對比。
(圖三)是我現在的身形跟2017年第一次增肌對比照, baby steps一步一腳印。
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今天是我最後一天減脂,接下
來教練會帶我吃回到我的Tdee並且維持這樣的體態，
我最興奮的事情是開始又會有力量訓練的課表囉!
真的真的很享受強壯的感覺
還在觀望要不要增肌的女生,相信我~~~增肌是我做過最好決定的其中一件事情 來來來!!
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#building #bulk #bulking #fitness #transformation #glutes #lats #workout #bööty #增肌 #增肌減脂 #健身 #健身女孩 #重訓 #glutes #居家訓練 #cutting