雖然這篇Lethargic synonym鄉民發文沒有被收入到精華區：在Lethargic synonym這個話題中，我們另外找到其它相關的精選爆讚文章
在 lethargic產品中有107篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【改變人生】一切從調理體質開始 ⭐身體是水腫不是肥 ⭐排走濕氣瘦一圈 #星期三CheckCheckMail 祛濕改掉樹懶性格 阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」 Check...
同時也有9部Youtube影片，追蹤數超過1萬的網紅釘町みやび /Miyabi Kugimachi，也在其Youtube影片中提到，1月20日、誕生日を自粛で誰とも合わずに迎えた私です。笑 (スタッフさんがコロナウイルス陽性で濃厚接触者になったため自宅待機中なのです。 ちなみに私はしっかり陰性でした！) 人と喋らないとぽわーんとしてしまいますねw これは…動画をもっとアップせねば…！ これからもよろしくお願いしま...
「lethargic」的推薦目錄
- 關於lethargic 在 Catherine Chang Instagram 的精選貼文
- 關於lethargic 在 Nurul Haizum Zainodin Instagram 的精選貼文
- 關於lethargic 在 Emma Shazleen Instagram 的最讚貼文
- 關於lethargic 在 CheckCheckCin Facebook 的最讚貼文
- 關於lethargic 在 C's English Corner Facebook 的最讚貼文
- 關於lethargic 在 Facebook 的精選貼文
- 關於lethargic 在 釘町みやび /Miyabi Kugimachi Youtube 的最佳解答
- 關於lethargic 在 Zoraya Vadillo Youtube 的最佳貼文
- 關於lethargic 在 MONGABONG Youtube 的最佳解答
lethargic 在 Catherine Chang Instagram 的精選貼文
2021-09-24 14:00:10
今天本來要好好寫一篇星期一正能量（找首雀躍的歌什麼的）， 但我真的辦不到……整個人完全提不起勁，懶洋洋的，頭腦也不靈轉😵💫 所以今天改為#禮拜一負能量吧 🕺🕺 🥱 I have the Monday blues. 「藍色星期一」大家都不陌生吧？我這種症頭就是Monday blues！ （記得...
lethargic 在 Nurul Haizum Zainodin Instagram 的精選貼文
2021-09-16 04:33:29
Alhamdulillah. Feels much better this morning, thanks to my beloved family for the help, care and du’a for me. My back is still in pain but I can move...
lethargic 在 Emma Shazleen Instagram 的最讚貼文
2021-09-10 20:15:04
Haven’t been feeling well and just resting at home the past week but I never miss a day of Jus @mutyarabeauty - despite being ill, I still have energy...
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lethargic 在 釘町みやび /Miyabi Kugimachi Youtube 的最佳解答
2021-01-23 22:07:341月20日、誕生日を自粛で誰とも合わずに迎えた私です。笑
(スタッフさんがコロナウイルス陽性で濃厚接触者になったため自宅待機中なのです。
ちなみに私はしっかり陰性でした！)
人と喋らないとぽわーんとしてしまいますねw
これは…動画をもっとアップせねば…！
これからもよろしくお願いします♡
リクエストいただいたので
ほしい物リスト載させていただきます＼( ´ω` )／
http://bit.ly/MIyazon
プレゼントの宛先も変わりました！
〒150-0044
東京都渋谷区円山町15-3
グランエストビル 5F
株式会社FANSTAR
ロゼ女王役 釘町みやび宛
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
On January 20th, I refrained from celebrating my birthday with anyone. Lol
(The staff is waiting at home because I became a close contact due to COVID-19 infection.
By the way, I tested negative for coronavirus! )
If you don't talk to people, you'll be lethargic.
This is ... I have to upload more videos ...!
Thank you for your continued support ♡
Since I received a request, I will put it on the Amazon wish list \ ('ω`) /
http://bit.ly/MIyazon
The destination of the gift has also changed!
〒150-0044
15-3 Maruyama-cho, Shibuya-ku, Tokyo
Grand Est Building 5F
FANSTAR Co., Ltd.
To Miyabi Kugimachi as Queen Rose
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
不定期で気ままに更新します！
チャンネル登録、高評価よろしくお願いします！
It will be updated irregularly and freely!
Subscribe to the channel and appreciate it!
http://www.youtube.com/channel/UCjh7PnbWQM351Dt_C5INw9g?sub_confirmation=1
釘町みやび（みーちゃん）
Miyabi Kugimachi (Mi-chan)
■Twitter
https://twitter.com/miyajyaga382
■Instagram
https://www.instagram.com/miyajyaga382/
■お仕事のご依頼等
miyajyaga382@gmail.com
↓プレゼント宛先 (Destination of gifts)↓
〒150-0044
東京都渋谷区円山町15-3
グランエストビル 5F
株式会社FANSTAR
(ロゼ女王) 釘町みやび 宛
150-0044
Grand Est Building 5F
15-3 Maruyama-cho, Shibuya-ku, Tokyo
FANSTAR Co., Ltd.
To Miyabi Kugimachi (Queen Rose)
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
アイドルグループ「めたもるふぉーぜ」でも活動しています！！
YouTubeチャンネル「めたふぉちゃんねる」でも動画を上げているので遊びに来てください♥
We are also active in the idol group "Metamorphose"! !
I'm also posting a video on the YouTube channel "Metafo Channel" so please come and visit me♥
https://www.youtube.com/c/metafoch/
✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼
♥1st DVDやROMも発売しています！
是非、釘町商店へ！！
1st DVD and ROM are also on sale!
Come to Kugimachi Store!!!
https://miyajyaga382.official.ec/
♥ホラードラマ「ぞくり。」にも出演させて頂いています👻
I have also appeared in the horror movie "Zokkuri." 👻
https://amzn.to/3qyQAMi
■BGM
DOVA-SYNDROME様
https://dova-s.jp/
こんとどぅふぇ様
https://conte-de-fees.com/
■SE
効果音ラボ様
https://soundeffect-lab.info/
■イラスト
いらすとや様
https://www.irasutoya.com/
落書きアイコン様
https://rakugakiicon.com/
フリーペンシル様
https://iconbu.com/
#誕生日 #ステイホーム #お片づけ![post-title]()
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lethargic 在 Zoraya Vadillo Youtube 的最佳貼文
2020-11-05 01:47:5730 days of no sugar begins with some GRUMPY withdrawals!
★ Follow me on INSTAGRAM https://goo.gl/c9ZKgt
Day 2 of the No Sugar for a month Challenge going interestingly with a heavy bout of sugar withdrawals. Low energy. Feeling lethargic. Didn't feel like doing anything other than lay in bed all day.
The reason I am doing this No Sugar November Challenge is because I really want to clear up my skin from some, what I think is, hormonal acne that has been bugging me since the beginning of the year.
This is the second time that I am doing this no sugar for a month challenge and I am praying that i have the same, or maybe even BETTER results, this time around!![post-title]()
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lethargic 在 MONGABONG Youtube 的最佳解答
2020-06-17 19:30:13Started incorporating yoga into my daily routine because I’ve been feeling so lethargic and restless these days ?♀️ This easy 10 minutes yoga routine relaxes my mind, relieves fatigue and I find myself being able to take on my day more positively!
Special thanks to @jessicasinclairyoga for patiently guiding me along the way! ❤️
DISCLAIMER:
I’m not a professional yoga instructor and I’m still learning along the way. I’m open to learning new poses so do leave your tips in the comments box below so we can all learn from each other! ✨
OUTFIT DETAILS: http://bit.ly/idy_sg
?? Lululemon Energy Bra Long Line
https://bit.ly/2N1aiia
?? Lululemon Align Pant
https://bit.ly/2YJsxOC
?♀️ YOGA POSES:
POSE #1. Low Lunge (Anjaneyasana)
- Target area: Hip flexors, quadriceps, hamstrings.
- Props: Thick towel for the knee
Instructions:
1. Place left knee on the towel and bring the right leg forwards in a runner’s lunge.
2. Tuck in the tailbone till you feel a stretch on the left hip flexor.
3. Maintain the tucking of tailbone and inch the right foot forwards more till the right knee is almost straight.
4. Continue tucking the tailbone and start bending the right knee.
5. Option to raise the arms above the head.
x 5 breaths
Switch sides
Contraindications: Be careful if you have knee injuries.
POSE #2. Shoulder Rotations
- Target area: Shoulder and chest
- Props: Strap/ Belt
Instructions:
1. You can sit on a chair, on the ground in a comfortable seated position or in a kneeling position.
2. Grab both ends of the strap/ belt and tuck in the tailbone.
3. Protract the shoulder blades whilst holding the strap in front of you and as you bring the belt/ strap above your head and behind you, retract the shoulder blades.
Repeat 3-5x
Contradictions: Be careful if you have shoulder injuries.
POSE #3. Cow Face (Gomukhasana)
- Target area: Shoulders and chest
- Props: Strap/ Belt
Instructions:
1. Keep bum on the floor and cross right leg over left leg.
2. Holding the belt in right hand, bring the right arm above and behind the head and bend the elbow, allowing the belt to dangle behind your back.
3. Bring the left arm behind your back and bend the elbow, reaching the hand for the other end of the belt.
4. Walk right hand down the belt and left hand up the belt till hands meet.
x5 breaths
Switch sides
Contraindications: Be careful if you have shoulder injuries.
POSE #4. Fire Log (Agnitambhasana)
- Target area: Outer thigh and lower back
- Props: Thick towel for the knee
Instructions:
1. Seated on the bum, place right leg on top of leg leg. Right knee on top of left ankle, right foot on top of left knee. Ensure shins are in one line. If right knee cannot go down, place towel between right knee and left ankle.
2. Walk the hands forwards and bring the chest to the shin, keeping the back as straight as possible.
x 5 breaths
Switch sides
Contraindications: Be careful if you have knee injuries.
POSE #5. Pose dedicated to the sage Marichi C (Marichyasana C)
- Target area: Spine
- Props: Not required
Instructions:
1. Seated with legs straight out in front of you, bend the right knee and place the right foot close to the right bum, slightly on the outside of the right bum.
2. Bring right hand behind the body and place right palm on the floor behind you for support.
3. Rotate the body to the right and bring the left arm to the outside of the right knee.
4. Bend the left elbow and bring left hand into a stop sign.
x 5 breaths
Switch sides
Contraindications: Be careful if you have hip injuries.
------------------------------------------------------------------------------------------------------------------------------------------------
FOLLOW ME
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is in collaboration with Lululemon. I do not make any money out of any purchases and all opinion are my own.
Stay safe and have a blessed week ahead!!! ❤️![post-title]()
lethargic 在 CheckCheckCin Facebook 的最讚貼文
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」
CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！
黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介：水腫腫
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
lethargic 在 C's English Corner Facebook 的最讚貼文
今天本來要好好寫一篇星期一正能量（找首雀躍的歌什麼的），
但我真的辦不到……整個人完全提不起勁，懶洋洋的，頭腦也不靈轉😵💫
所以今天改為 #禮拜一負能量吧 🕺🕺
🥱 I have the Monday blues.
「藍色星期一」大家都不陌生吧？我這種症頭就是Monday blues！
（記得要有 the 喔）
🥱 I have the blahs.
我滿喜歡這個用法的~
當別人說一些你不想聽、懶得聽或不在乎的話時，內心就會浮現blah~blah~blah~，當然你要說出來也可以，意思就是「你講的屁話我懶得聽～」。
禮拜一提不起勁、什麼都不在乎這種情緒，就是 I have the blahs.
🥱 I feel lethargic.
lethargic (重音在thar, le-THAR-gic ) 有點無精打采、萎靡不振 的感覺
這個字聽起來就感覺滿有學問的，是不是？哈！
🥱 I feel sluggish and unmotivated.
吃完中飯後，是不是坐在辦公室都昏昏沈沈的？眨眼的速度和腦袋動得越來越慢……這就是sluggish的感覺！
motivated 是充滿動力，加個字首un整個意思相反，毫無動力、沒精神往前衝刺這種感覺。
在終於寫完這篇的當下，突然有股厭世的感覺湧上我心頭，
很想繼續分享「厭世」的英文，但我覺得我該休息一下了哈哈 😴
我改天分享喔！
你們今天是什麼感覺呢？Have the blahs? Have the Monday blues? Feeling sluggish?
lethargic 在 Facebook 的精選貼文
Got the chance to plan out some fun activities for my busy lil sister! 🌈 SURPRISE AT THE END !
Here with the help from foodpanda Malaysia] that made it all easier for me to plan out what to order amazing foods right at my fingertips! Do note that the abang foodpanda Rider was fast and efficient !💯
A little break goes a long way for the mind and soul 🍃 So take a break whenever it is necessary guys. During our lockdown moments, we all would feel a little lethargic and that’s okay ! One thing that surely help is GOOD FOOD & GOOD COMPANY 🍱 👨👩👦
Give yourself and your loved ones some special treats and order now using the foodpanda Malaysia] App ! ❤️
Use promo code GR8DEALS and get up to RM8 off your favourite restaurant after 3pm! T&C Apply
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