當初把火腿和瓜送作堆的人值得受大家一拜

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KL雪隆区网红豆花工坊Soy2U★中秋节必买有机健康🥮可爱【中秋玉兔Homemade Organic Soyjelly bunny with honeydew🐰】 中秋佳节送上给身边的亲人与朋友 佳礼🎁
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小编喜欢她们家Doink Doink可爱“中秋玉兔”燕菜月饼 100%正材实料👏🏻采用有机黄豆、内陷是蜜瓜口味和新鲜蜜瓜果肉
重点：❌防腐剂 ❌颜色素 🌟推荐👍
吃起来微甜又不腻，非常适🈴️一家大小老女老少咸宜😋 吃🉐️安心 吃🉐️开心

✅100%新鲜制作🥣
✅采用有机黄豆：什么是有机黄豆～从播种到收割的整个过程中不添加任何化学添加剂，如：农药、化肥、生长剂、饲料添加剂等，遵循自然界的生长规律及生态学原理，根据优胜劣汰的原则，最终生长出来的黄豆。
✅真材实料☝️微甜不腻
✅包装高档大体又精美🎁绝对送礼佳品

📌无提供纸袋 已有手提绳
Early bird Promotion 1 set：RM35
即日起开放预购，发货日：
3/9/21-5/9/21
10/9/21-12/9/21
16/9/21-19/9/21

只限KL和SEL 区.
*Cheras Batu 9 和康乐区* 邮费RM5
其他地区，运费以路程计算
⚠️买满5盒，折扣RM5邮费
⚠️买满10盒，免邮费*
*1盒里有4粒玉兔

重要消息：凡事购买Soy2U “中秋玉兔”燕菜月饼，老板娘会抽出10% 做捐款👏🏻👏🏻👏🏻
这么🈶️意义活动，一定要多多支持她们家👍 天上有月🌛人间有情💗
*中秋结束后就会拍照证明post在她们的ig 和fb post☝️

🌐面子书：https://www.facebook.com/soy2u/
📱IG：http://Instagram.com/soy2u
☎️：https://wa.link/6asgjx

*只开放100盒* 赶紧拿起手机下单哦‼️
别错过哦～

㊗️大家有个美好中秋佳节🙆🏻‍♀️🙆🏻‍♂️

【夏天症狀】哪些人容易反覆中暑？

⭐在高溫下活動要量力而為
⭐過度疲勞與睡眠不足都容易中暑
#星期一踢走BlueMonday

容易中暑的體質
夏天驕陽似火，曬一曬就大汗淋漓，有些人更見頭暈眼花、胸悶噁心、呼吸困難，瀕臨中暑邊緣！當身體機能未能有效調節體溫便會中暑，為甚麼有些人特別容易中暑呢？中醫理論認為以下三類體質人士要當心：

🤒 熱性體質
體質性偏熱人士常見眼乾目赤、口乾、尿少色偏黃、大便偏乾易便秘等症狀，體熱再加上暑熱就熱上加熱，增加中暑風險。
宜：清熱消暑，適量食用西瓜、哈密瓜、冬瓜、苦瓜等，適量飲用消暑茶療。

🤒 體虛人士
天氣炎熱，流汗增多會增加心肺負擔，氣虛與陰虛體質人士本身容易出現「自汗」（靜止時出汗）及「盜汗」（睡眠出汗，睡醒汗止），流汗過多會耗損心氣，受熱後更容易感到疲倦不適。
宜：氣虛人士宜補氣固表，適量食用北芪、黨參、太子參等食材；陰虛人士宜養陰，適量食用雪耳、花旗參、蜂蜜等食材。

🤒 濕重人士
濕度高天氣令人感覺更加熱，體內濕重人士情況一樣，他們的汗液較黏，脾虛以致無法把水份順利排出體外，有礙身體散熱，自然較易中暑。
宜：健脾祛濕，每日飲用米水，適量食用薏米、白扁豆、赤小豆等食材。

✔️CheckCheckCin 美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。

✔️CheckCheckCin 美茶推介：濕重
材料：赤小豆、眉豆、扁豆衣
功效：健脾祛濕，紓緩疲倦、渴睡、四肢重墜、水腫等症狀。

✔️CheckCheckCin 米水推介：朝米水
功效：保健強身，尤其適合脾胃虛弱及痰濕內盛體質人士。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Which body constitutions are prone to heatstroke?
The scorching sun during summer causes us to sweat buckets, and some might experience dizziness, chest tightness, breathing difficulties, and even heatstroke! When the body fails to regulate the temperature in time, we can get a heatstroke.

Why are certain people prone to heatstroke? According to the Chinese Medicine theories, individuals with these three body constitutions need to be more mindful of the overheating condition.

🤒 Individuals with heat in the body
These individuals always experience dry eyes and dry mouth. Their urine is often yellow in color, their stools are normally dry, and they have constipation problems. When individuals with a hot body constitution are exposed to the summer heat, it is almost like adding fuel to the fire. This would increase their chances of developing a heatstroke.
To do: clear the summer-heat by eating watermelon, honeydew, winter gourd, and bitter gourd. Drinking herbal tea can also help cool down the body.


🤒 Individuals with a weak body constitution
Excessive sweating during summer will increase the burden of the lungs. Qi-deficient and yin-deficient individuals tend to sweat even when they are inactive or sleeping. Sweating profusely can damage qi in the heart, and the heat can lead to fatique
To do: qi-deficient individuals should replenish qi and strengthen the body by consuming Astragalus root, Codonopsis root, and Pseudostellaria heterophylla root; yin-deficient individuals should nourish yin by consuming an appropriate amount of snow fungus, American ginseng, and honey.

🤒 Individuals with accumulated dampness in the body
The humid weather makes us feel warm, and the same goes for individuals with accumulated dampness in the body. Their sticky sweat and weak spleen inevitably cause fluid to stagnate in the body. This would limit their ability to dissipate heat from the body, hence, increasing their chances of becoming heatstroke victims.
To do: strengthen the spleen and dispel ampness from the body by drinking rice water daily and consuming coix seed, white hyacinth bean, and rice bean.

✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.

✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.

✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.

Welcome to order through our website:
www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #我狀態OK #我疲憊 #我枯燥 #濕熱 #氣虛 #陰虛 #痰濕

Hi uolss ?

Korang lapar waktu MCO 3.0, hangpa boleh je tempah makan di “????” ???? ???? ?? ???????? ?’???? di ???? ????? ?? ??? ???????.

Lia sendiri dah try makanan kat sini memang sedap. Dua item ni memang best seller Char Koay Teow & Laksa.

Ada Promosi Pandu Lalu ? ataupun anda boleh tempah makanan & terus hantar ke rumah anda ? Ada penyediaan servis penghantaran. Hubungi dan tempah sekarang ❗Nikmati ‘Penang Hawker Food’ tanpa perlu beratur panjang ✌ ???????? ?’???? bermula pada 12 tengahari - 8 malam pada setiap hari ❗

Antara pelbagai pilihan makanan seperti satay ayam & daging ?, Laksa, Char Koay Teow, Curry Mee ?, Nasi Goreng ?, Murtabak Ayam, Shawarma Roll ?, Set Cucur Udang & pilhan dessert coconut pudding ? & honeydew pudding ?

Ada juga menu baru tambahan Citarasa Barat seperti Spaghetti Aglio E Olio, Spaghetti Carbonara, French Fries, Crispy Chicken Burger ?, Crispy Chicken Chop & Chicken Wings ?

?PROMOSI PANDU LALU?

☑️ Konsep pandu lalu
☑️ Pesanan dan penghantaran makanan diambil dengan mengambil kira jarak fizikal
☑️ Makanan disediakan dengan menjaga Prosedur Operasi Standard (SOP)
☑️ Kualiti dan rasa makanan dijamin standard hotel
☑️ Harga dijamin berbaloi bermula serendah RM6

Untuk maklumat lanjut, boleh kunjungi:

? ???? ????? ?? ??? ???????

? 57-G-3, Mansion One, Jalan Sultan Ahmad Shah, Georgetown, 10050, Pulau Pinang, Malaysia.

? Tel: +604 370 8333 +604 370 8300

?️ Laman web : www.voukhotelsuites.com.my
?️ Email : info@voukhotelsuites.com.my
?️ Facebook : https://www.facebook.com/voukhotelsuites/
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NCM that I use
Music by Dormio Vibes - Coasting - https://thmatc.co/?l=DEC4FA1E
Music by ninjoi. - I Won't Let Go - https://thmatc.co/?l=0A4357EE
Music by ninjoi. - Beautiful Love - https://thmatc.co/?l=DAFEDE3A
Music by MDMN - Mimosas - https://thmatc.co/?l=5E1C75C
Sunset Lover - Petit Biscuit
Mornings - Pryces
Memory - CRAETION
Music by Damola - Rapids - https://thmatc.co/?l=D2DD526D
Music by Singto Conley - Honeydew (feat. Hikaru Station) - https://thmatc.co/?l=3DAE3680
Music by Madeline Lauer - Anchor - https://thmatc.co/?l=35617882
Music by Alexi Blue - Easy Love - https://thmatc.co/?l=309E816F
Music by Singto Conley - You Are The Stars - https://thmatc.co/?l=AFA99F0A
Music by Mark Generous - Earl Grey - https://thmatc.co/?l=8FD6399D
Music by Fiji Blue - Day by Day - https://thmatc.co/?l=F21814A8

Music by Goosetaf - Bumblebee - https://thmatc.co/?l=557500A5
Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=468C4A95
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E213523
MYSM - Soft Cream - https://thmatc.co/?l=F67CCF62
Music by Elli Moore - Somebody To Talk To - https://thmatc.co/?l=8981B1C7
Music by HOAX - Moon Moon Baby - https://thmatc.co/?l=6451EF55
Music by Namoo Nara - Endlessly (Sang Gak Hae) - https://thmatc.co/?l=BBBFAEB2
Music by Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=8F1B9E83
Music by HOAX - Beach House - https://thmatc.co/?l=6651E80F
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A3317C
Music by Alexi Blue - Easy Love - https://thmatc.co/?l=309E816F

Thanks to Noom for sponsoring this video! #ad #noom
Take their health survey to get started today: http://bit.ly/noom_bubzvlogz


Nothing makes me feel more like a grown up than when I’m doing my own gardening. PLANTS? ALIVE? FEEDING MY LAWN? WHO THIS?

I’m not gonna lie. My front garden has given me grief for a while. Each time I pull up in my driveway to see all those weeds I’m reminded how much I suck tending my garden. But life gets in the way so you automatically put kids, home, work, exercise, self time, social etc in front. Still it’s back of my mind and bothering me. Well, I finally decided to do something about my garden. I pulled out the weeds (and accidentally quite a lot of my actual plants unfortunately), I even bought my own lawn mower and it seems silly but I celebrated this little victory of cutting my own grass. Now I pull up in my driveway proud and in admiration of my little garden. It's not perfect but it's not how it used to be. Kinda like me.

On another note. I also never thought I’ll get to become such an outdoorsy girl. I’ve always enjoyed the nature but never quite had the chance to properly take it in until now. Happy to walk miles and miles with somebody who enjoys walking for miles and miles.

I do wish I enjoyed gardening as much as I enjoy looking at them though hehe...
It's been 2 weeks of eating better and I am feeling much more myself again!!

Music by Singto Conley - Honeydew (feat. Hikaru Station) - https://thmatc.co/?l=3DAE9135



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