Hands up if you are ready to explore Universal Studios Singapore with the kids at night! The monkies sure enjoyed themselves at Universal After Hours, where the park stays open till late on Fridays, Saturdays and select public holidays. We gorged on street food, grooved to live music, enjoyed a light-up night parade and topped everything off with a spectacular fireworks display. Oh, plus it’s so much cooler – both figuratively and literally – to go on the rides at night.

Legit reason to stay up late, if you ask me! More details on what to expect at Universal After Hours right here 👉http://www.cheekiemonkie.net/2019/04/universal-studios-singapore-after-hours-2019-review.html

4 days out! I know Ive been posting a lot but i just wanna share a bit more for #TrainToTransformTues about not letting obstacles hinder you from your goal. That was me in Dec 13 bit chunkier than now and when i gorged myself with every food and sweet possible. You may think there arent a lot of changes, but i feel the changes and I see it myself compared to April 29. Personally im happy with my changes and i know what ive gone through.

A while back i mentioned I have PCOS (Polycystic Ovarian Syndrome) which is where my hormones are whacked. Hormones play a part in our fatloss and weightloss process ladies. Together with other kinds of life stresses, i felt i wasnt seeing the right changes in my physique, despite training a lot, i still looked chunky like what the fudge! Learning that i had PCOS made me think i would not ever get the physique i want, cause i thought it was a problem. It is, cause i just have to work harder and snarter with training. It helps so much that my coach @benperformancecoach knows a lot bout hormones cause training a female isnt as straight forward as a guy. Since embarking on this journey to the stage, I just want to share that while there maybe problems that you think will hinder progress, life happens, things will thick you off, make you not wanna stick to your goal cause you are just fed up, eating clean is too hard and you want to give up, bla bla bla....Dont!

There will always be a solution, as long as you are focus on your goal. For me was this comp. Point is, in your fitness journey, girl or guy, life happens, but never deviate fron your goal. It all starts with you. You control how you are and what you want to achieve. End of my share 🤗 time for cardio. #Phil413 #LinoraJourneyToComp #TransformationTuesday #UnderArmourMY #Fitness #GirlsWhoLift #BikiniFitness #HustleHard #Fitspo #IWillWhatIWant

Best pineapple tarts everrrrrr! When I cheat, I'm very particular on the kind of food I eat. They have to be worth it and tasty like crazyyy. If you didn't know my sister @nessas.delights makes awesome desserts and I gorged myself with her tars in my cheatmeal last Friday. Yummmm. #nessasdelights #Pineappletarts #Desserts #ChineseNewYear #CNY2017 #OrangeCake #Cake