唔適當嘅時候做唔適當嘅嘢

响全國紀念為戰爭而陣亡嘅Armistice Day（11月11號）100周年默哀儀期間，呢兩個環保組織Extinction Rebellion嘅代表借機會入去紀念碑示威，仲要整個咁嘅花牌。

結果首相話係"profoundly disrespectful"，而工黨黨魁就更狠，"in bad taste and we do not support them"。

點解都都係要將一個本質唔係錯嘅理念，永遠做到咁多人反感嘅呢？到底係希望更加多人認同，還是只係令自己開心？

#膠同翼嘅分別

Photo Source：Guy Bell
報導：
《The Times》Extinction Rebellion hangs protest wreath on Cenotaph
https://www.thetimes.co.uk/article/extinction-rebellion-hangs-protest-wreath-on-cenotaph-9fzd38bgl
《The Telegraph》Met Police criticised over Extinction Rebellion's 'hijacking' of Cenotaph on Armistice Day
https://www.telegraph.co.uk/news/2020/11/11/extinction-rebellion-stage-climate-change-means-war-protest/
《Daily Mail》
Soldier who glues himself to police cars and Buddhist NHS nurse mother-of-two are unmasked as Extinction Rebellion protesters who sparked outrage with Cenotaph protest - as Boris Johnson blasts 'profoundly disrespectful' stunt
https://www.dailymail.co.uk/news/article-8937125/Extinction-Rebellion-activists-hijack-Cenotaph-Remembrance-Day-climate-change-protest.html

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Dessert 🍮How to make Glues桃膠污漬 最新處理方法👉慳時無需浸太耐🤔污漬自動浮出👈 甜品 果凍 啫喱
https://www.youtube.com/watch?v=zdOtLIC-B0I&t=286s
桃膠糖水
https://youtu.be/gHshjFJUpR0

黑糖桃膠https://youtu.be/NQ3q7YV9EdM

奶粉燉桃膠
https://youtu.be/zAd-aCkae1g

🙏如果認為呢條片🎬係好嘅👍 請幫我分享給一個朋🙏 多謝你支持 👈🙏🤝💖😊

Rest in Peace TITO ARMAN!
We will miss you...

Today, one of the glues that bind our family together left us. Rest in Peace to the most innocent man in my life, Tito Arman. You brought colors and life to our family and you are God's way of realigning our faith in Him.

I was blessed enough to be able to see him on his final days. I was able to feed him, interact with him, tell him how much I love him and remind myself that 42 years of having a special child in our family was never a burden but a gift from God. I canceled some of my commitments at that time because I knew that my family, especially Tito Arman needs me the most and it was worth it. I have limited time but he made it worthwhile. He made sure that my last memories with him are full of joy and inspiration that he fought a good fight.

One good trait I love about him is he has a photographic memory. Once he met you and knew your name, it's already stored in his mind. (Bonus, he will give you pet name if he really likes you.) He is irritating most of the time (which now we deeply miss) because he is a persistent "asker" (he can literally replace a talk show host) He loves asking questions; where is this? where is he? where is that? what do you do? when are you coming back? endless... but you will surely love how innocent he is. He is also a PEOPLE PERSON and I'm pretty sure on his wake, there will be plenty of people who will visit him. He is well loved and a precious gift.

So it breaks my heart that I won't be able to hear him call my name "Nasser!! Nasser!! Nasser!!" over and over again. When we have so many problems yet his only problem is when to have his favorite ponkan (orange), eat his Lomi and drink his pepsi! When he always ask me for 2 pcs five peso coin; he doesn't want one, he wants two pieces 5 peso coin. (And he definitely knows when you're trying to trick him) I could go on and have hundreds of things to say but I don't want to make it super long.

My heart is breaking as I type this. I want to burst out and say a lot of things... but it won't help. I will miss you... I will surely do... I love you so much... you can rest now. I love you Tito Arman...this is painful but God has His own reason and I trust Him for this. You will surely be missed.

To my FAMILY, you are my world. This is definitely hard for all of us but he is in a better place now.
I'll see you soon.

幼稚園12月号の付録 清掃車 ホワイトVer. コースを組み立てて いろんなのりものを走らせたよ! Tomica Let the various glues run on the track

#おもちゃレンジャー #トミカ #清掃車

※この動画は13歳未満を対象とした動画ではございません。
※This video is for adults over the age 14 and over.

チャンネル登録おねがいします
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miniature cooking
https://www.youtube.com/channel/UCJMQ_Y6zR-w9ObwRUURafug

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猫のチャンネル アルは猫♪よかったらこちらのチャンネルも登録宜しくお願いします。
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Join James and get toned for summer and fit for summer!

Full body work out

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10mins 30:30

Squat
Keep feet shoulder wid apart, knees same direction as your feet, bend your knees and hips at the same time whilst maintain a neutral back

Reverse lunges
Take one big step backwards landing toe to heel, make sure both knees remain in a 90 degree angle with your torso upright

Side lunges
Position your feet on the floor so they're hip-width apart with your toes pointed directly forward. Lift your right leg and step to the side. Once your foot is fully planted, push your hips back and bend your right knee to lower into a lunge.

Knee push ups
Get into a push up position, form alignyform shoulders to knees. Drop chest to floor and drive back up.

Diamond knee push ups
Get into a push up position but keep your knees on the floor. Then, lean your torso forward and position your hands in the shape of a diamond so your index fingers and thumbs are touching. Now, lower your torso down but keep your arms tucked into your sides. Then, push back up using your triceps and exhale.

Walk outs
Start by standing up, gradually walk your hands forwards to a push up position then slowly walk back to starting position.

Crunches
Lie down with knees bent, feet on the floor, lift up your upper body until shoulder blades and neck are off the floor

Leg raises
Lie down on your back, legs straight out, lift your legs off the floor as high as your flexibility allows you to, slowly drop back down, repeat.

Side crunches
Lie on the floor, feet flat on the floor, have hands behind your head then lift your ur neck and shoulder blades and reach for the opposite knee

Plank
Get into a push up position, only have forearms one the floor instead of hands. Squeeze glues and tighten the core.

ゴロゴロ具材とおにぎりを一緒に握る「おかずおにぎり」♪ ボリュームがあり、これだけでも十分満足できるお弁当ができますよ。
具沢山のおにぎりは、頬張ったら手が止まらない美味しさ♫
お腹も心も満足になるおにぎり、ぜひ作ってみてくださいね！

00:03 豚の生姜焼きおにぎり
00:56 鮭のバター醤油おにぎり

おかずおにぎり
各2人分

■豚の生姜焼きおにぎり
材料：
温かいごはん 1合
豚バラ肉薄切り（3cm幅に切る） 150g
酒 大さじ1
砂糖 大さじ1
しょうゆ 大さじ1
生姜（すりおろし） 小さじ1
ごま油 小さじ1
プロセスチーズ（2cm角） 15g
白ごま 大さじ1
のり 4枚

作り方：
1.フライパンにごま油を引いて中火に熱し、豚肉を入れて炒める。

2.肉の色が変わったら、酒、砂糖、しょうゆ、生姜を加えて煮からめる。

3.ボウルにごはん、(2)、プロセスチーズ、いりごまを加えてさっくりと混ぜ合わせる。

4.ラップの上にのせて三角形に包み、のりを巻いたら、完成！

■鮭のバター醤油おにぎり
材料：
温かいごはん 1合
鮭 1切れ
サラダ油 小さじ1
大葉（千切り） 4枚
バター 10g
しょうゆ 小さじ1
塩 少々
コショウ 少々
のり 4枚

作り方：
1.フライパンにサラダ油を引いて中火に熱し、鮭を入れて両面焼く。

2.粗熱を取り、フォークで大きめにほぐす。（骨がある場合は取り除く。）

3.ボウルにごはん、バター、しょうゆ、塩、コショウを入れて、バターが溶けるまでまんべんなく混ぜる。

4.(2)、大葉を加えてさっくりと混ぜ合わせる。

5.ラップの上にのせて三角形に包み、のりを巻いたら、完成！

===

Here is what you'll need!

---

Servings:2

INGREDIENTS
■ Pork ginger grilled rice ball
material:
Warm rice 1 go
Pork belly sliced (cut into 3cm width) 150g
1 tablespoon sake
1 tablespoon sugar
1 tablespoon soy sauce
1 teaspoon ginger
1 tsp sesame oil
Process cheese (2cm square) 15g
1 tablespoon white sesame
4 glues

PREPARATION:
1. Add sesame oil to a frying pan, heat over medium heat, add pork and fry.

2. When the color of the meat changes, add sake, sugar, soy sauce, and ginger and cook.

3. In a bowl, add rice, (2), processed cheese and sesame seeds and mix quickly.

4. Put it on the wrap, wrap it in a triangle, roll the glue, and you're done!

Salmon butter soy sauce rice ball

INGREDIENTS:
Warm rice 1 go
1 slice of salmon
1 teaspoon of salad oil
4 leaves (shredded)
10g butter
1 tsp soy sauce
A little salt
A little pepper
4 glues

PREPARATION:
1. Add salad oil to a frying pan, heat over medium heat, add salmon and bake on both sides.

2. Remove the coarse heat and loosen it with a fork. (Remove any bones.)

3. Put the rice, butter, soy sauce, salt and pepper in a bowl and mix thoroughly until the butter is dissolved.

4. (2), add the large leaves and mix quickly.

5. Put it on the wrap, wrap it in a triangle, roll the glue, and you're done!

6. Enjoy!

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MUSIC
Licensed via Audio Network