Back to work today. Acute pancreatitis 🩺 Acute pancreatitis is inflammation of the pancreas that develops over a short period of time. 👉🏽 4 out of 5 cases of acute pancreatitis improve quickly and don't cause any serious further problems. 1 in 5 cases are severe and can result in life-threatening complications, such as multiple organ failure. 👉🏽 just over 1,000 people die from acute pancreatitis every year in England 👉🏽 more common in middle-aged and elderly people, but it can affect people of any age 👉🏽 Men are more likely to develop alcohol-related pancreatitis, while women are more likely to develop it as a result of gallstones 👉🏽It is becoming more common due to increasing incidence of obesity 👉🏽 Between 16.5% and 25% of patients who develop acute pancreatitis experience a recurrent episode within the first several years Symptoms: 📌Sudden severe pain in the centre of your abdomen (tummy), may spread to the back. Tenderness/swelling of the abdomen 📌Feeling sick or vomiting 📌Diarrhoea 📌Fever 📌Jaundice (yellowing of the skin and whites of the eyes) 📌If it becomes severe, it can affect other organs and you may develop low blood pressure Most common causes: ✍🏻Gallstones (about 1/2 of cases) ✍🏻Excessive alcohol intake (about 1/4 of cases) ✍🏻Other causes are viral infection (e.g mumps), complications of cystic fibrosis, accidental injury to the pancreas, high blood fat levels, autoimmune disease Please see your GP/local doctor if you have any of the symptoms above. Treatment 🏥Fluids intravenously (given through the veins) 🏥Nutritional support 🏥Pain control 🏥Treatment of underlying issue Prevention: 🩺 Avoid gallstones and avoid being obese - eat healthy balanced diet that includes plenty of fresh fruit and vegetables (at least 5 portions a day) and regular exercise. Your diet should also include wholegrains, found in wholemeal bread, oats and brown rice and avoid eating too many fatty foods with a high cholesterol content. 🩺 avoid or limit drinking alcohol

犬や猫にマジョラムは有毒なので、 匂いを嗅がせるくらいなら大丈夫ですが、食べないように注意してください😗紫陽花や百合も動物が食べると、有毒です。 マジョラムは体質によりすごく合う人と合わない人がいるみたいなので、最初は本当に少量食べてみたり薄いお茶を作ってテストしてみるのが良いと思います。副作用が全くないと言っているヘルスアドバイザーもいますが、天然のものとは言え副作用が全くない植物なんて存在しません🐭🌿🫖（効能がある限りなんらかの有効成分や有機酸などが働いているため、それらの成分が合わない体質の人も必ず存在します。） マジョラムは肉・魚🐟料理に少し入れるだけでも臭み消し・殺菌・防腐効果があります。 なので作り置き冷凍ミートボールを作る時に私はあれば必ず入れるようにしています🍅 マジョラムはヴィーガンミートボール・ ヴィーガンパテなどを作る時、 大豆ミンチ・豆腐・VTP・マッシュルームなどを使ったお料理にも、青臭さやキノコ独特の香りを中和するのに役立ちます🌱 Marjoram has been used in a variety of traditional and folk remedies and can provide important health benefits. For example, compounds derived from marjoram have been shown to have anti-inflammatory, sedative, sleep-aid, antimicrobial, and antioxidant properties. Marjoram may be beneficial to hormonal health, especially for women. Tea made from the leaves or flowers is used for runny nose and colds in infants and toddlers, dry and irritating coughs, swollen nose and throat, and ear pain. Marjoram tea is also used for various digestion problems including poor appetite, liver disease, gallstones, intestinal gas, and stomach cramps. It’s also good to drink before going to bed because it promote good night sleep as same as camomile and valerian tea 🫖 I like to mix fresh marjoram with other herbs when making meatballs and hamburgers for my husband. Marjoram promotes appetite when eaten before meals and aids digestion when eaten after meals. Ginger, parsley and coriander have a similar effect. 🫖🌿🐈‍⬛ #marjoram #herbsforhealth #cookingwithaimon #insomnia #sleepaid #happiness #simplecooking #homemademeatballs #あいもん料理部 #あいもんのミートボール をチェック🦉 #ハーブの使い方 #マジョラム #ハーブ料理 に #ハーブのある暮らし #ヨガライフ #ベニシアさんに憧れて

「一招」分辨「胃痛 vs 生膽石」你會分別嗎？ 經常胃痛到底是什麼原因？ 今集Dr. Marcus 一次過為你解構🧐 Dr. Marcus 希望透過輕鬆簡單有趣嘅方式 同大家分享日常生活上嘅健康小tips 每逢「星期二」有新片 健康係要靠我哋好好日日經營 希望大家都可以將健康嘅訊息傳俾你關心嘅人 記得C L S (Comment + Like + Share) Thank you! Love you all! 🤗 #胃痛 #胃炎 #膽石 #幽門螺旋菌 #胃潰瘍 #肚痛 #療法 #stomachache #stomachpain #gastritis #hpylori #gallstones #cholecystitis #pain #CLS #comment #like #share #Drmarcus #健康小錦囊 #郭醫生 #Drmarcus #health #healthy #健康