【體質看性格】你身邊有冰美人嗎？

⭐沉靜冷傲少說話
⭐原來因為陽氣比較弱
#星期一踢走BlueMonday

內向人宜補陽驅寒
沉靜、內向、不願說話、容易情緒低落，被朋友形容像兔子一樣的人，性格除了是天生，其實也會受到體質影響，如果伴隨面色偏白、四肢及身體冰冷、嗜睡、自汗、浮腫、小便量多、大便稀爛或內有未消化食物等症狀，便屬於陽虛體質，身體陽氣不足，就像不夠燃料一樣，嚴重怕冷，體質較為虛弱，所以性格亦較為內向、多愁善感。
陽虛體質人士宜補陽驅寒，夏天適量曬太陽，冬天適量進補，適量食用羊肉、生薑、高麗參、舞茸菇等溫補食物，忌吃生冷食物或凍飲；「動則生陽」，宜循序漸進進行強度小的運動，例如太極、步行、伸展運動等；切忌工作過勞。當體內陽氣增加，性格會相對變得開朗。

✔️CheckCheckCin 美茶推介：紅粉緋緋
材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Introverts should replenish yang and dispel cold
Introverts tend to be quiet, do not talk as much, and can be emotional. Some friends would even describe them as timid as a lamb. While some are born introverts, others can became so due to their body constitution.

If symptoms such as pale complexion, cold limbs, high urination volume, loose stools, or even undigested food in stools occur, then the individual likely have a yang-deficient body constitution. The lack of the yang energy is like the lack of fuel for the body. Hence, the body would become weak and develop aversion to cold of cold. This is why certain people become introverted and emotionally easily.

Individuals with a yang-deficient body constitution should replenish the yang and dispel cold. They should bask in the sun once in a while during summer and nourish the body during winter.

Consume ingredients that are warm in nature such as mutton, raw ginger, Korean ginseng, maitake mushroom. Avoid eating and drinking raw and cold foods and beverages, and avoid overworking. Exercise moderately and regularly such as taichi, brisk walking, and carrying out stretching exercises. With an increase in yang energy in the body, our personality can become more cheerful.

✔️CheckCheckCin Healing Tea Recommendation: Blushing
Ingredients: Red Date, Dried Longan, Wolfberry, Chrysanthemum, Sweet Osmanthus, American Ginseng, Maojian Tea, Rock Sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion, cold limbs.

Welcome to order through our website:�www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我畏冷 #陽虛

MADE FOR people who have been taunted by their acne
MADE TO feel confident in your clear skin

For my long time followers, you would have seen my battle with acne over the years. Not only was it painful to the touch, it also took an emotional toll on my self-confidence. I was taunted for my acne and all I ever wished for was to have a taste of clear skin.

@larocheposay challenged me to take on the EFFACLAR Duo (+) 8 Days Challenge and boy was I surprised by how much my skin has improved just by simply incorporating this moisturiser into my routine. Within the first 3 days, I noticed a vast relief of inflammation on my active pimples and I watched my skin get clearer within the days. Swipe to see the major change in my skin after the 8 days challenge! The best thing about #lrpsg EFFACLAR Duo (+) is it’s 𝐀𝐍𝐓𝐈-𝐑𝐄𝐋𝐀𝐏𝐒𝐄, making me feel at ease as it halts the *reoccurrence* of pimples popping up on my skin! This daily moisturiser has completely changed up my skincare routine and how I view my acne-prone skin as a whole. I can now trust the process (especially for girls during the time of the month), as I know EFFACLAR Duo (+) will be here to protect my skin.

If you’re like me, who has once been taunted by the acne on your skin, EFFACLAR DUO (+) is here to regain your confidence. Just diligently apply this both AM/PM and watch your transformation happen physically and emotionally. I promise you’ll love and thank yourself much more after this journey. Looking at your own reflection will never feel the same way again. ❤️

Try out *#LaRochePosaySG* #EffaclarDuo yourself, now available at 25% off at all Watsons stores online & offline. *#EffaclarMadeForMadeTo* #sp

With the change in food and environment when I travel, I’m very prone to having diarrhoea.. 😫 It is important for me to take good care of my own health and wellbeing to avoid any disruptions during my travels. 😖
.
I’m sure most of us have experienced diarrhoea once in their lifetime that affects us, not only physically but emotionally and socially! It can be tough if I do not have any proper medication, especially when I’m travelling. That’s why I always go prepared. ☺️
.
For more info on how you too can look after your health, check out www.smecta.com.my Do you have a story of how you have dealt with diarrhoea? Let me know in the comments!
.
#Smecta #SmectaGo #SmectaMY
#diarrhea #guthealth

原曲：スパークル [original ver.] -Your name. Music Video edition-
https://youtu.be/a2GujJZfXpg

歌唱キー：+6

9/18（土）アコースティックワンマンLIVE in 広島
『Kei in Hiroshima －答え合わせ－ Acoustic』
▶︎会場チケット
https://www.ticketpay.jp/booking/?event_id=32932
▶︎オンライン配信チケット/ Online Streaming Tickets
https://gewandhalle.zaiko.io/_item/338084

大好きな曲を、海辺で歌ってきました。2021年の夏ももう終わりますね。設置型花火、爆発するんじゃないかと思った。
End of summer, sea, fireworks, and a favorite song. Hope you all had a great summer.

[ 竹渕慶 | Kei Takebuchi ] FOLLOW ME ON
Twitter : https://twitter.com/keibambooty
Instagram : https://www.instagram.com/keibamboo/
HP : https://keitakebuchi.com/

[ YAMO (クリエイティブパートナー/Creative Partner）]
「スパークル」の意味を自分たちなりに解釈して、視覚的にも工夫して表現してみました。好きすぎる曲って聴き疲れしてあまり聴けなかったりしません？それくらい好きな曲です。
It was a blast to reimagine Sparkle, both musically and visually. Hope this video gives your heart a little sparkle. I love this original song so much that I can't listen to it when my heart is not emotionally ready for it. I hope this feeling is relatable.
Twitter: https://twitter.com/YAMO_wbsb
Instagram: https://www.instagram.com/yamo_wabisabi/

[New Album - OVERTONES]
ダウンロード/ストリーミングはこちら
Available on download & streaming platforms
https://ffm.to/overtones

[ その他オススメのビデオ | Other Recommended Videos ]
Butter：https://youtu.be/Dbukpf33UiY
Dynamite：https://youtu.be/eapRkjSKrfc
Torch : https://youtu.be/y9ltZL5osBI​​
In This Blanket : https://youtu.be/s9MXv28fJsY​​
「天気の子」Mash Up : https://youtu.be/ZcT2UOmcwIo​​

[ グッズ | MERCH ]
https://muuu.com/collections/19268-1012244

[ オンラインコミュニティーPATREON ]
https://www.patreon.com/KeiTakebuchiY...​

[お仕事のご依頼、お問い合わせ | Business inquiries]
下記、UUUM株式会社までお願いいたします ↓
https://www.uuum.co.jp/inquiry_promot...​

[ファンレター送り先｜Fan letters]
〒107-6228
東京都港区赤坂9-7-1 ミッドタウン・タワー 28階
UUUM株式会社 竹渕慶 宛

Kei Takebuchi（UUUM）
〒107-6228
Midtown Tower 28F, 9-7-1, Akasaka, Minato-ku, Tokyo, Japan

#RADWIMPS #スパークル #KeiTakebuchi #竹渕慶

7 Signs You’re Emotionally Mature / 高情商的七種思維
你中了幾個呢？🤔

講義連結🔗 https://bit.ly/3jGVaYx

Timeline 🚪

10:53 #1 你發現大部分人們不好的行為其實是⋯
14:53 #2 你不怕在你愛的人面前表現⋯
17:13 #3 你學會自信不是因為⋯
19:44 #4 如果有人傷到你，你不會⋯
27:00 #5 你不害怕承認你的⋯
30:38 #6 你學會如何平靜你的焦慮，不是⋯
31:57 #7 而且你意識到最會有備案⋯

如果都沒中也沒關係，
我們都在學習～

Friendly Reminder:
You’re not alone!
We are all in this together!
記得celebrate your little wins in life. 在小的事都值得你慶祝🎉

I love y’all so much!!
Have the best week cause you deserve it 😘

Honestly was feeling emotionally down because of the constant lockdowns in Malaysia and now I can't even have a birthday dinner with my close friends. BUTTTT, it turned out a lot sweeter than I imagined. Just wanted to document this birthday for myself, to remind myself to shut up and be grateful lol.


Also, I'm feeling insecure because I feel like I come across as so annoying to say "aww thank youuu" so many times in 10 mins, but I mean.. to be fair, this was taken over 1 week. And this is the real me lah, I'm very expressive and overly thankful, and some people might find that annoying, so I'm sorry if you feel that way.


Spent so much time editing this vlog for you! Hope you like it!


You know where to find me!
Instagram, TikTok, Facebook: @melissathng
And subscribe for more videos @Melissa Th'ng