The difference between human and animal

Animals would never allow the dumbest one to lead the pack.

A meal impossible to forget 🍔
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🤯 On my first trip to OKC, reeling from my maiden few days of getting my mind dismantled in the gym, we finally got to take it down a notch and hang out for dinner at The Cheesecake Factory 🍰 (no cheesecake was actually eaten).
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At that point it was my “most American” experience so far, topped off by trying my first Impossible Burger 🤩 (Yes, they’re fucking delicious and No, it didn’t turn my arsehole into a broken fire hydrant like a beef burger does)
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It’s one thing getting to learn from Tom and Mark, the men who pioneered exercise mechanics 🔬 and took it around the world respectively 🌏 but I don’t think I’ll ever forget the first time we properly shot the shit together.
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I’m back in Oklahoma for my second 2-week stint of intense education, spending 16hrs a day as the dumbest (and weakest) guy in the room by a long way 🥴
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I’m going to try to get you all a bit more content this time round - I’ve realised I’ve recently acquired a much geekier following 🤓 who love that kinda stuff (which I’m chuffed about 🤩) though it’s a bit tricky with the confidentiality of a lot of the information and equipment I’m being shown.
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A big part of the @resistancetrainingspecialist ethos is also steering clear of giving people a false impression of understanding by not putting out overly abbreviated sound-bites for others to regurgitate 🗣 it’s why you won’t find reels of superficial educational material on their page... so that’s another obstacle in the production 😕
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That, and it’s fucking hard to think about making content when you’re focused on learning 🥴 and your brain has constantly been turned into mashed potatoes 🧠🥔
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So pumped to be back in the trenches though 💪🏽
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I’m not here to learn this shit... I’m here to live it.
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#biomechbenny #biomechanics #exercise #exercisemechanics #resistancetraining #resistancetrainingspecialist #training #rts #fitm #fitmalaysia #fitfam #fitness #coachbenny #personaltraining #personaltrainer #gyminspiration #coach #fitspo #bullshitspo #personaltrainerkl #personaltrainingkl #personaltrainermalaysia #personaltrainingmalaysia

Many might not realized it but lockdown life are different for all.

Some can comfortably stay at home and work,

some couldn't as getting bill done or even getting food on the table is a big issue,😢

some risk their life just to keep us save without much rest,😭

and some just wanna make life difficult for all.🙄

We are all people with brains, so please think and behave.

Although the monkey are running the country now but don't lah go and be a monkey too.

The dumbest and selfish comment I even read is "They can do that, why not me. They should set an example for us to follow. Their rules are stupid."

I'm like " yes I agree they are doing a bad job tapi eh dorang bodo u pun mau ikut bodo ka, ur brain kat lutut issit, kena suap tak boleh think urself issit."

Yang ni just to refer to those who tak behave. Anyway siapa makan cili, dia yang rasa pedas. Lol

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Oakland Raiders survive New York Jets Week 13: Jets dumbest play of season - Stephen A. | First Take