雖然這篇Diastasis recti鄉民發文沒有被收入到精華區：在Diastasis recti這個話題中，我們另外找到其它相關的精選爆讚文章
在 diastasis產品中有24篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， Celebrating more improvement with the lovely ladies @orchard.clinic! (See Diastasis Recti story highlights) Thank you all for taking such wonderful ca...
同時也有1部Youtube影片，追蹤數超過250萬的網紅Joanna Soh Official，也在其Youtube影片中提到，♥ Struggling to lose the bugling post-baby-tummy after pregnancy Mums, if you've tried all sorts of ab exercises and still see no results, watch this!...
「diastasis」的推薦目錄
- 關於diastasis 在 ROXANNE GAN Instagram 的最讚貼文
- 關於diastasis 在 Furry ⋒ Motherhood Life Home Instagram 的精選貼文
- 關於diastasis 在 Elaine Ng 黃薏玲 Instagram 的最佳解答
- 關於diastasis 在 Facebook 的最讚貼文
- 關於diastasis 在 Lim Peifen Facebook 的精選貼文
- 關於diastasis 在 Lim Peifen Facebook 的最佳貼文
- 關於diastasis 在 Joanna Soh Official Youtube 的精選貼文
diastasis 在 ROXANNE GAN Instagram 的最讚貼文
2021-09-16 06:54:18
MODIFICATIONS FOR PREGNANCY Not sure how to modify your yoga practice with a growing belly? Just make sure you avoid closed twistings, lying on your b...
diastasis 在 Furry ⋒ Motherhood Life Home Instagram 的精選貼文
2021-07-05 16:45:57
Not the best photo for the feed but an important one to mark an exciting journey of me taking a step to care for my postpartum body with @orchard.clin...
diastasis 在 Elaine Ng 黃薏玲 Instagram 的最佳解答
2021-08-17 08:13:58
腹肌【问与答】Abs Q&A Q: 请问你做的是瑜伽吗？ A: 不是，我做的是腹肌运动（主要是修复受损肌肉和锻炼腹部） Q: Are you doing Yoga? A: No, what I did was abs exercises (mainly focusing on hea...
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diastasis 在 Joanna Soh Official Youtube 的精選貼文
2017-06-09 20:00:03♥ Struggling to lose the bugling post-baby-tummy after pregnancy Mums, if you've tried all sorts of ab exercises and still see no results, watch this!
♥ Nika will be sharing with you effective methods to get rid of the belly fat to feel confident in your body again! Do click here to get more information: http://www.nikakaran.com/flat-tummy-mommy/
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx
Filmed at Be Urban Wellness: http://beurbanwellness.com
Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com
This video talks about:
- What is Diastasis Recti
- How to check if you have split abdominals
- What can you do about it
- Why doing crunches and plank will NOT be effective and can only make it worse.
- Simple 15 minutes effective exercises you can start doing at home.
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diastasis 在 Facebook 的最讚貼文
Celebrating more improvement with the lovely ladies @orchard.clinic! (See Diastasis Recti story highlights) Thank you all for taking such wonderful care of me at every visit. #diastasisrecti #diastasisrectirepair #postpartumjourney #postpartumbody #postpartumbelly #postpartumrecovery #motherhood
diastasis 在 Lim Peifen Facebook 的精選貼文
It’s been a little less than two months since I started treatment at @orchard.clinic for postpartum diastasis recti. I’m happy to report significant improvement! From a gap of 4.6cm when I began, the measurement is now down to 3.1cm. I didn’t think the improvement would be so great within such a short time! My lower back pain is completely gone, I can exercise again, and I can fit into (some) clothes again. 😄 While the treatment at @orchard.clinic does not result directly in weight loss, it has certainly expedited my postpartum weight loss journey by helping me get active again. Wanna see how much weight I’ve lost? Swipe on ➡️. Second last photo was weight at the end of January, last photo was weight taken today. Still a work in progress, I’ll keep working hard 💪
If you wish to find out more about diastasis recti and the treatment available, go to my IG story highlights “Orchard Clinic” and swipe up. #diastasisrecti #diastasisrectirepair #postpartum #postpartumbody #postpartumweightloss #motherhood #mummytummy #workinprogress
diastasis 在 Lim Peifen Facebook 的最佳貼文
Started my diastasis recti care and recovery journey with @orchard.clinic today. Cheryl and her team are warm, knowledgeable and professional. I know I’m in great hands! If you or someone you know requires effective targeted treatment for postpartum conditions, @orchard.clinic is the place to go.
产后腹直肌分离(diastasis recti)，让我无法如产前一般运动、背部酸痛的问题加重。庆幸有 @orchard.clinic 专业的护理，让我踏出康复的第一步！
#diastasisrecti #orchardclinic #postpartum #postpartumbody #postpartumrecovery #motherhood