【tsta協會-好康報報】

IPC E-Textiles 2021 Virtual World Tour

議程 | Taipei, Taiwan
日期：2021 年 9 月 2 日（四）
時間：15:00 至 17:00

https://www.ipc.org/ipc-e-textiles-2021-virtual-world-tour

#tsta好康報報

#Repost @hongkongfp with @make_repost
・・・
On HKFP today: The protest coalition which has organised some of the biggest pro-democracy demonstrations in Hong Kong's history has disbanded following pressure from the authorities.

The Civil Human Rights Front said in a statement on Sunday that is decided to disband on Friday, just three days after Hong Kong's largest teachers' union - an key pillar of the city's pro-democracy camp - announced it's decision to dissolve.

"In the course of over a year, the government continuously used the pandemic as a reason to reject the demonstration applications of CHRF and other groups - each member group was oppressed, and civil society was facing unprecedented challenges," the statement said.

After exploring two fitness corners in Rivervale, the third episode of WORTH THE FIT Season 3 by Sengkang East CSC reveals a secret alley nestled between two blocks in the neighbourhood.

In this hidden alley, mah babe @clairejedrek shows us what are some of the running workouts you can do - 100m sprints with drills, shuttle run and even exciting tag team sprints you can do with a buddy!

All of these can be done in your own time, at your own convenience, right in the heart of your neighbourhood.

Watch the video via my link in bio to see more of this secret alley and also for demonstrations of all the exercises by Claire and let us know how it goes for you!

WORTH THE FIT Season 3 features Singapore's popular fitness personalities who creatively designed workouts in the neighbourhood of Rivervale that can be done in your own time, at your own convenience. You can get a good sweat session in, on days where you don't have access to a gym or is feeling lazy to travel out to your usual gym.

#WorthTheFit #sengkangeastcsc

There is currently an anti-government protest activity by young people in Bangkok.
I accompanied the protesters from Victory Monument on the 21st.
This demonstration basically does not encourage violence.
Many participants were disciplined and disbanded after a few hours of protesting.
On the 21st, there were no boarding and alighting at the four BTS (SKY TRAIN) stations.
To get to the Victory Monument, we had to get off at ARI station and walk for about 20 minutes.
There were already many participants at the demonstration site.
There were many citizens who were looking at it anxiously.
As soon as we arrived, the venue was going to be BTS Phaya Thai, so we moved with the marching protesters.
As far as I could tell, there was no significant danger or violent behavior at all.
(However, in some cases, there is a good chance you could get caught up in something dangerous.)
Please refer to the news to find out why they are demonstrating, etc.

00:00 Start
00:02 Opening
00:37 BTS
02:16 BTS ARI Station
04:57 Around the demonstration
08:00 Sky walk
10:13 Victory monument area
14:46 Move the venue
24:59 Phaya Thai Area

พูดคุยกันทางนี้และ ติดตามข่าวสารได้ที่??????เลยจ้าา
https://www.facebook.com/MidoriKawa-?...
เล่นเกมส์ตรงนี้เลยจ้า
-https://www.roblox.com/games/5091738770/SCP-The-God-Of-Chickens?refPageId=1ab41c76-056b-4bb9-b8b8-d06493e8d60c
-https://www.roblox.com/games/3350266703/SCP-Demonstrations-Reborn-All-Gampasses-20-off?refPageId=1ab41c76-056b-4bb9-b8b8-d06493e8d60c
อย่าลืมกดติดตามช่องเพื่อติดตามคลิปใหม่ๆก่อนใคร
และอย่าลืมแชร์ความสนุกแบ่งปันเพื่อนๆน้าา
#midori #พี่ซี

食譜分享│純素豆腐朱古力幕斯 (eng below)
感謝 Vegan lifestyle Passion，又再次為大家提供食譜和試範，今次Amy說要教大家做「純素豆腐朱古力幕斯」。不用蛋奶的情況下，又要把幕斯做到很綿密、輕盈的話，Amy說需要用要一款很特別的食材。想知道是什麼秘密食材？睇片啦~

PS 今次繼續使用了 OraSì OraSi Hong Kong 的 vegan whipping cream (近期真的很愛用 ?)

Recipe Sharing│Vegan Tofu Chocolate Mousse
Thank you Vegan lifestyle Passion, and once again provide recipes and demonstrations for everyone, this time Amy wants to teach you how to make "Vegan Tofu Chocolate Mousse." Without the need for milk, if you want to make the Mousse very dense and light, Amy said that we need a very special ingredient. Want to know what is the secret ingredient? Check out the video~

PS This time we continue to use the vegan whipping cream from OraSì OraSi Hong Kong (I really like to use it recently ?)

:: FOLLOW Vegan Lifestyle Passion ON ::
Facebook / https://www.facebook.com/greenveganam...
Instagram / https://www.instagram.com/greenveganamy/
Whatsapp/ 5406 4595

:: FOLLOW VEGAN EXPRESSION ON ::
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Website / http://vegan-expression.com/

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