【黑面神上身？】好運遇上黑面神都調頭走

⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水

送走黑面神湯水
「咦？小姐你印堂發黑，恐有一劫！」這是電視劇裡常有的情節，如果一個人面色發黑，從中醫角度來看，黑色對應腎，是腎陽不足的表現，容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀，嚴重的話會導致男士陽萎、遺精或早洩，而女士有痛經、閉經甚至難有孕，這樣的「黑面神」狀態，的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足，想改善症狀要避免熬夜及縱慾過度，適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等，每日飲用含黑芝麻及黑豆的夕米水亦有幫助。

食材小貼士：
杜仲性溫，能補肝腎、強筋骨，並有安胎作用。

淮山栗子烏雞湯
功效：補肝腎，紓緩腰膝痠軟、容易疲倦等症狀。
材料：新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法：
1. 所有材料洗淨，紅蘿蔔去皮切塊、黑豆以白鍋炒香，栗子去衣取肉，烏雞汆水備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。

✔CheckCheckCin 米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.

Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.

In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.

Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.

Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.

Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.

Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.

✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back

Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉

Trying to change the mindset that speaking about fertility issues shouldn't be a taboo! Join Dr.Chong from TMC Fertility and I this Sunday(19th September) at 3.30pm on #talkinglifewithmeisze to discuss about cancer and how it affect's fertility if you are a cancer survivor/patient and want to have children. If you find this beneficial for someone you know, please share and ask them to join, let's not be shy or embarrassed to discuss such a pertinent matter . C u on Sunday and there will be a promo as well for services at TMC fertility for those trying to conceive :)

#fertilitychallenges #fertilityjourney #cancersurvivor #cancerawareness #FBliveshow

TỪ VỰNG IELTS - HAVING CHILDREN LATER IN LIFE [Kèm ví dụ]
- miscarriage/ complications: sẩy thai/ biến chứng (trong thời kỳ thai sản)
- to experience health problems during pregnancy: gặp các vấn đề sức khỏe khi mang thai
- to be difficult to conceive/ become pregnancy: khó thụ thai / mang thai
- to delay parenthood until…: trì hoãn việc làm cha mẹ cho đến khi …
- to reach higher education levels: đạt trình độ học vấn cao hơn
- improved methods of contraception: các phương pháp tránh thai được cải tiến
- lack of childcare: thiếu dịch vụ chăm sóc trẻ em
- economic & housing uncertainty: sự không ổn định về kinh tế và chỗ ở
- to go through pregnancy later in life: mang thai trễ
- a baby with Down syndrome: em bé mắc Hội chứng Down
- maternal age: độ tuổi sinh sản
- to prioritise education and career: ưu tiên giáo dục và nghề nghiệp
- life’s milestones: các cột mốc của cuộc đời
- to be financially stable/ secure: ổn định / an toàn về tài chính
- to be less stressed about income: bớt căng thẳng về thu nhập
- to pursue advanced degrees: theo đuổi các bằng cấp cao
- to have a healthy baby: sinh được một em bé khỏe mạnh
- chances of fertility: cơ hội sinh sản
- to give birth to a child with genetic disorder: sinh ra một đứa trẻ bị rối loạn di truyền
- to freeze their eggs before the age of 35: đông lạnh trứng của họ trước 35 tuổi
- at an older age: lớn tuổi
- to climb the career ladder / climb the corporate ladder: leo lên nấc thang sự nghiệp
- the availability of contraceptives: sự sẵn có của các biện pháp tránh thai
- to be financially ready to raise children: sẵn sàng về tài chính để nuôi con
- the high cost of raising a child: chi phí cao để nuôi dạy một đứa trẻ

PHẦN VÍ DỤ: https://ielts-nguyenhuyen.com/tu-vung-ielts-having-children-later-in-life/
#ieltsnguyenhuyen

As a woman, whether we considered it or not, our bodies are designed to reproduce. What if we were unable to perform that function? Everyone’s body is different and everyone’s situation is different. This week’s podcast guest had a hard, beautiful journey, and was unable to conceive. Today, after 10 years of IVF and bearing three children, Tiffany Vaughan, soul coach and podcast host of “Hard Beautiful Journey,” inspires other women and mothers to reconnect with their soul and find and use their voice to unlock their potential. (https://mstiffvaughan.com/)
作為女性，無論我們是否有這個想法，我們的身體都是為了繁衍後代而設計的。如果我們無法執行這項任務，無法生育怎麼辦？每個人的體質不同，每個人的情況也都不一樣。本週的Podcast嘉賓經歷了一段艱難卻美好的旅程，也曾經無法懷孕。現在，經過 10 年的試管嬰兒和生育三個孩子，靈魂教練和「Hard Beautiful Journey」的Podcast主持人Tiffany Vaughan激勵其他女性和母親們重新與自己的內在建立連結，找到並利用自己的聲音來釋放自己的潛力。
Check it out here!
點擊以下連結收聽本週的 Podcast
YouTube: https://www.youtube.com/starringsarahchang
Spotify: https://cutt.ly/RjReaux
Apple Podcasts: https://cutt.ly/pjReenp
Google Podcasts: https://cutt.ly/njRw5o5
Breaker: https://cutt.ly/QjRebqd
Anchor: https://anchor.fm/kungfu-momma

Listen to UA: https://jvcmusic.lnk.to/_UA

Subscribe to UA’s channel: http://www.youtube.com/c/UAofficialchannel

Follow UA:
https://www.facebook.com/uauaua.jp
https://www.instagram.com/ua_japonesiansinger_official
https://twitter.com/UA__KA
http://uaua.jp

released on May 11, 2016
directed by Mitsuo Shindo
choreography: Chieko Itoh
dancers: Strange Kinoko Dance Company
stylist: Kyoko Fushimi
guitar/rhodes/synthesizer/celesta: Takuji Aoyagi
bass: Masato Suzuki
drums: Tatsuhisa Yamamoto
percussion: Christopher Hardy
violin: Reiko Tsuchiya
viola: Mikiyo Kikuchi
background vocals: Tomoko Kanda, UA, and Takuji Aoyagi
recorded/mixed by zAk
music/produced by Takuji Aoyagi
lyrics by UA

あなたの感情はいつもリアルな真実
喜びのひとつひとつは無限のハーモニーなり

世界に耳を傾けて 愛していると叫んでる
宇宙のどこに住む自由もあるあなたが選んだ場所は
IMA KOKO IMA KOKO

結果への愛着を放棄し 無条件の愛を放ち
両極～全方向に 1000次元のパイプライン

虹色の溶岩が話す 真実の伝言を聴いて
愛は反射され見えるもの 肉体も光りの露れ
AI AU AE AO

よみがえれ青 よみがえれ愛 あらわれる青 あらわれる白

アーカーシャ ヤヤ キラ タラ チネ イクラムワタ ハ
(虚空 稚児 雲母 父母 地根 五臓六腑 葉)
アーカーシャ ラミ メヲ ラハナ エナ アラコ アチリ
(虚空 肉体 陰陽 雌花 地根 胞衣 自然児 今)
アメミオヤ イナワ ハニノイキ シム イサ
(絶対神 共有 雲へ呼吸 賢 イサ神)
カガミ アワ クニタマ キツオ サネ アグリ ホ
(鏡 天地 地球 東西中央南北 身籠る 火)

AUWA AWAUWA AUWA AWA
AI AU AE AO

Beauty is in the eye of the beholder
Love prepares an everlasting realities
Listen to the world, expanding your love
Rising highly
You don’t need to wait till your life ends

Love is a thing we can see reflecting
Our body is an expression of light
You’re free to be anywhere in the universe
The place you lay your head down is where you’ll be

*

Your feelings are the constant truth
Each and every joy creating an infinite harmony

Listen to the world, you, who shouts out love
You are free to be anywhere in the universe.
and the place you chose is
Now, here, now, here

Forget the consequences and love unconditionally
Send out a multi-dimensional pipeline in all directions

The rainbow colored lave speaks,
listen to the message of truth
Love is a thing we can see reflecting,
our body is an expression of light
AI AU AE AO

Blue, be reborn! Love, be reborn!
Cleansed blue, revealed white

Akasha, child, mica, mother and father, roots of the earth, internal organs, leaf
Akasha, body, yin and yang, female flower, Placenta, child of nature now
Absolute god, share, breath to the crowds, kidney, Isa
Mirror, heaven and earth, the world, East, West, Center, South, North, conceive, fire

AUWA AWAUWA AUWA AWA
AI AU AE AO

美はそれを見る者の目の中にある
愛は永遠のリアリティを用意してくれる
世界に耳をかたむけて 愛を広げるほど高く昇ってゆく
人生が終わるのを待つことはない

愛は反射され見えるもの
肉体は光の露れ
宇宙のどこに住む自由もあるあなたが選んだ場所に
あなたは頭を横たえるのだから

#UA #AUWA #JaPo

Please Support us on BandCamp (ㅅ ;ᯅ; )‬
⇒https://satelliteyoung.bandcamp.com/

It's Emi's first solo single!
#GlassCeiling #EmiSatellite #EmiKusano #SatelliteYoung

"Glass Ceiling” by Emi Satellite
⇒https://linkco.re/XRgdpuFT



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Lyric:

We’re told to believe this　いつも言われる
Be normal, that’s how we’re programmed to function
未来のPrince　探せPrincess
良妻賢母な　かわいいBarbie
Made to conceive this　埋め込められた
A standard of beauty; conformism
世間に蔓延る　ステレオタイプ
打ちひしがれてる　うちらのライフ
気がついたら　大人になってた
Young & pretty　それが価値なの？
削られてく　ギザギザ ハート
手を伸ばして　浴びよう　Let me shine
見えない　壁を壊して
刻まれた　ラベルはがそう
痛みをつなぎ合わせて
今いる　あなた照らして

We’ll break the glass; and see what’s there for us
We’re told to believe this 息をするたび
Be normal, that’s how we’re programmed to function
３歩下って　しなやかウーマン
ちゃんとしなって？　ヒリヒリするわ
Made to conceive this 埋め込められた
A standard of beauty; conformism
なかったことに　されちゃうまえに
ガラスの天井　破っていこう

気がついてたら　それが普通で
少しずつ削られてく　My heart
道のりは　果てしないけれど
手をとりあって　前へ進もう
見えない壁を壊して
刻まれたラベルはがそう
痛みをつなぎ合わせて
今以上　自由になるの

We’ll break the glass; and see what’s there for us