ตั้งแต่เป็นแอร์มา ก็มีปัญหานี้กับเท้าตัวเองมาเรื่อยๆ เดี๋ยวต้องลองไปทำตามดู
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👉🏻 ใส่รองเท้าที่หัวกว้างๆ อันนี้คงทำได้แค่วันหยุด เพราะรองเท้าทำงาน พยายามใช้ที่ขยายมา 2 อาทิตย์แล้ว ก็ไม่สบายเท้าสักที🥲
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👉🏻 ใช้ซิลิโคนช่วยแยกนิ้วโป้งเท้า
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👉🏻 ใส่ถุงเท้าแบบแยกนิ้วเท้า
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👉🏻 เดินเท้าตรงๆ
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👉🏻 บริหารเท้า แผ่นิ้วเท้าแล้วขยับไปมา

PRODUCTS REVIEW - NAIRIAN SKINCARE

1. NAIRIAN MOISTURIZER 50ml

💡DETAILS: [For Dry Skin: Hydrating & Soothing] In this recipe they've coupled Roman Chamomile with Rose to get a gorgeous combination that instantly soothes dry, hot, and irritated skin. They've also added cold pressed Sunflower Oil for its amazing antioxidant properties that create a protective layer over the skin, smoothing it, improving moisture retention, and preventing signs of premature aging.

✅RATING: 10/10
🔴MY REVIEW: I use this daily. Love that it moisturizes and protects my dry sensitive skin. The best thing is that it absorbs quickly, never leaves my face oily. My absolutely favorite moisturizer, great for dry sensitive skin. A great moisturizer that is worth the price.

2. NAIRIAN OIL-FREE MOISTURIZER 50ml

💡DETAILS: [Anti-Acne: Soothing & Balancing] This soothing anti-acne lotion will keep away bad breakouts and leave your skin feeling silky smooth. Special recipe includes: Cucumber to tighten the pores and keep out bacteria, Lemon essential oil to treat signs of acne, and fragrant Spike Lavender to fade scars and instill smoothness and luster in the skin.

✅RATING: 10/10
🔴MY REVIEW: After two months of using this product daily, I can see a difference. Improved skin tone, diminished appearance of the acne scars. Lightweight and great day time moisturizer. It goes well under makeup and provides the perfect amount of moisture. Absorbs well. My skin feels healthy and hydrated. Definitely recommend.

3. NAIRIAN SPOT TREATMENT GEL 30ml

💡DETAILS: [Anti-Acne: Soothing & Astringent] Battle valiantly against all signs of acne with this potent spot treatment. Made with White Willow Bark extract, just a dab is all it takes to unclog oily pores and control tough break-outs. This recipe also includes Aloe Vera juice which has calming properties, and Melissa distillate which will soothe the skin and relieve redness. With this all-natural gel on your side, getting the better of bad acne is easy as pie.

✅RATING: 10/10
🔴MY REVIEW: It smells really good and the most important thing this product works wonders. It calms the pimple while also getting rid of it a lot faster than other spot treatments that I have used. I love how quickly my aches disappear. I have extremely sensitive skin and yet never a problem with this product. Highly recommend.

4. NAIRIAN FOOT CREAM 100ml

💡DETAILS: [For All Skin Types: Cooling & Soothing] After a long day of being out and about, your feet could surely use some tender and loving care. This cooling foot cream is hand-crafted with a mighty trio of essential oils: Tagetes reduces unsightly bunions, and fungal infections, Ziziphora has cooling and odour-killing properties, and Myrrh is one of the most powerful antioxidants in the plant world. They’ve also added a pinch of MSM, a natural form of organic sulfur, to keep skin tissue soft and prevent calluses.

✅RATING: 10/10
🔴MY REVIEW: In the winter, my heels get especially dry and flaky. This foot cream is much easier and more effective. I used a foot sander after a shower and then applied this foot cream with socks before bed. It’s a great product and it keeps my feet satisfactorily moisturized. It feels smooth, silky and refreshing to the skin. Definitely recommend.

📌Disclaimer: I received these products for free in return for providing my honest and unbiased review. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.

🔎OFFICIAL WEBSITE - https://www.nairian.am/en
🔎IG - @nairianarmenia
🔎UK WEBSITE - https://www.nairian.co.uk/
🔎UK IG - @nairianuk
🔎HK WEBSITE - www.mana-beauty.com

#nairian #nairiancosmetics #nairianuk #crueltyfree #madeinArmenia #naturalskincare #lovekakalovebeauty #hkbeauty #beautyblogger #kakablogs #kakalovekakalovelifeblogs #productreview #shoponline

My Foot Alignment Check Experience at JennOrtho MidValley Megamall. If you suffer from lower back pain, leg fatigue, heel pain, pain at the ball of your foot, knee or hip pain, arch pain, hammertoes, corns and calluses, bunions, or ankle instability.
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You shouldn’t ignore it, don’t let the pain drag-on, go to JennOrtho for their free foot alignment check to reduce the pain or you even prevent it. Plus, they are having 50% off for their selected shoes. Check out my experience and details on my blog.
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#jennortho #dredmundlee #orthotics #footcare #health

2016年7月8日にアップされたDLSポッドキャストのエピソード102では外反母趾とターンアウトをご紹介しました。
外反母趾とターンアウト、なんて全く関係のないような２つの問題ですが実は大きなつながりがあるんです。やっぱり体の土台である足がしっかり地面を押していないと安定した体ができない。安定した体ができないとターンアウトを自由に使えない、ってことね。

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